Facetime orsee friendseach monthControlnegativethoughtsMake 3crafts withmy cricutRedecoratebedroomCallsiblingtwice amonthLearnUkuleleResearchfor schoolandcareerChallengedmy anxiousthoughtsListen tomindfulnesspodcastRead 3otherbooks fromfav authorFinally starta show onyour "mustwatch" listTake myparents tolunch 10timesGo to themoviesalone 3timesGo to abaraloneFinish 10crochetprojectsStop ananxietycompulsionSee 1movie permonth, ifgoodKeep ajournalabout thebooks I readPost mybooktokvideosAsk friends foronerecommendationper monthRead a bookrecommendedto youActedopposite toemotionalurgeWritethank younotesWrite a thingyou arethankful foreach dayFacetime orsee friendseach monthControlnegativethoughtsMake 3crafts withmy cricutRedecoratebedroomCallsiblingtwice amonthLearnUkuleleResearchfor schoolandcareerChallengedmy anxiousthoughtsListen tomindfulnesspodcastRead 3otherbooks fromfav authorFinally starta show onyour "mustwatch" listTake myparents tolunch 10timesGo to themoviesalone 3timesGo to abaraloneFinish 10crochetprojectsStop ananxietycompulsionSee 1movie permonth, ifgoodKeep ajournalabout thebooks I readPost mybooktokvideosAsk friends foronerecommendationper monthRead a bookrecommendedto youActedopposite toemotionalurgeWritethank younotesWrite a thingyou arethankful foreach day

Growth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Facetime or see friends each month
  2. Control negative thoughts
  3. Make 3 crafts with my cricut
  4. Redecorate bedroom
  5. Call sibling twice a month
  6. Learn Ukulele
  7. Research for school and career
  8. Challenged my anxious thoughts
  9. Listen to mindfulness podcast
  10. Read 3 other books from fav author
  11. Finally start a show on your "must watch" list
  12. Take my parents to lunch 10 times
  13. Go to the movies alone 3 times
  14. Go to a bar alone
  15. Finish 10 crochet projects
  16. Stop an anxiety compulsion
  17. See 1 movie per month, if good
  18. Keep a journal about the books I read
  19. Post my booktok videos
  20. Ask friends for one recommendation per month
  21. Read a book recommended to you
  22. Acted opposite to emotional urge
  23. Write thank you notes
  24. Write a thing you are thankful for each day