Take myparents tolunch 10timesActedopposite toemotionalurgePost mybooktokvideosRedecoratebedroomRead 3otherbooks fromfav authorChallengedmy anxiousthoughtsControlnegativethoughtsCallsiblingtwice amonthResearchfor schoolandcareerFinish 10crochetprojectsAsk friends foronerecommendationper monthListen tomindfulnesspodcastMake 3crafts withmy cricutGo to abaraloneFinally starta show onyour "mustwatch" listStop ananxietycompulsionLearnUkuleleFacetime orsee friendseach monthKeep ajournalabout thebooks I readGo to themoviesalone 3timesWrite a thingyou arethankful foreach dayRead a bookrecommendedto youWritethank younotesSee 1movie permonth, ifgoodTake myparents tolunch 10timesActedopposite toemotionalurgePost mybooktokvideosRedecoratebedroomRead 3otherbooks fromfav authorChallengedmy anxiousthoughtsControlnegativethoughtsCallsiblingtwice amonthResearchfor schoolandcareerFinish 10crochetprojectsAsk friends foronerecommendationper monthListen tomindfulnesspodcastMake 3crafts withmy cricutGo to abaraloneFinally starta show onyour "mustwatch" listStop ananxietycompulsionLearnUkuleleFacetime orsee friendseach monthKeep ajournalabout thebooks I readGo to themoviesalone 3timesWrite a thingyou arethankful foreach dayRead a bookrecommendedto youWritethank younotesSee 1movie permonth, ifgood

Growth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take my parents to lunch 10 times
  2. Acted opposite to emotional urge
  3. Post my booktok videos
  4. Redecorate bedroom
  5. Read 3 other books from fav author
  6. Challenged my anxious thoughts
  7. Control negative thoughts
  8. Call sibling twice a month
  9. Research for school and career
  10. Finish 10 crochet projects
  11. Ask friends for one recommendation per month
  12. Listen to mindfulness podcast
  13. Make 3 crafts with my cricut
  14. Go to a bar alone
  15. Finally start a show on your "must watch" list
  16. Stop an anxiety compulsion
  17. Learn Ukulele
  18. Facetime or see friends each month
  19. Keep a journal about the books I read
  20. Go to the movies alone 3 times
  21. Write a thing you are thankful for each day
  22. Read a book recommended to you
  23. Write thank you notes
  24. See 1 movie per month, if good