Yell into a pillow Sleep Use a stress ball Exercise or play sports Use a fidget Write a story or journal Read Play a board game Doodle or draw on paper Take time to yourself Write down your goals Watch TV Listen to Music Talk to your family or friends Be silly Take deep breaths Reward yourself Watch funny videos online Visit with Friends Go for a Run Play Video game Go for a Walk Rip up paper Talk to your Family Yell into a pillow Sleep Use a stress ball Exercise or play sports Use a fidget Write a story or journal Read Play a board game Doodle or draw on paper Take time to yourself Write down your goals Watch TV Listen to Music Talk to your family or friends Be silly Take deep breaths Reward yourself Watch funny videos online Visit with Friends Go for a Run Play Video game Go for a Walk Rip up paper Talk to your Family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Yell into a pillow
Sleep
Use a stress ball
Exercise or play sports
Use a fidget
Write a story or journal
Read
Play a board game
Doodle or draw on paper
Take time to yourself
Write down your goals
Watch TV
Listen to Music
Talk to your family or friends
Be silly
Take deep breaths
Reward yourself
Watch funny videos online
Visit with Friends
Go for a Run
Play Video game
Go for a Walk
Rip up paper
Talk to your Family