Take deep breaths Take time to yourself Visit with Friends Read Use a fidget Write down your goals Write a story or journal Sleep Use a stress ball Exercise or play sports Talk to your family or friends Rip up paper Yell into a pillow Doodle or draw on paper Go for a Walk Reward yourself Listen to Music Watch funny videos online Go for a Run Watch TV Be silly Play Video game Play a board game Talk to your Family Take deep breaths Take time to yourself Visit with Friends Read Use a fidget Write down your goals Write a story or journal Sleep Use a stress ball Exercise or play sports Talk to your family or friends Rip up paper Yell into a pillow Doodle or draw on paper Go for a Walk Reward yourself Listen to Music Watch funny videos online Go for a Run Watch TV Be silly Play Video game Play a board game Talk to your Family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take deep breaths
Take time to yourself
Visit with Friends
Read
Use a fidget
Write down your goals
Write a story or journal
Sleep
Use a stress ball
Exercise or play sports
Talk to your family or friends
Rip up paper
Yell into a pillow
Doodle or draw on paper
Go for a Walk
Reward yourself
Listen to Music
Watch funny videos online
Go for a Run
Watch TV
Be silly
Play Video game
Play a board game
Talk to your Family