CountTo 10HumorPuzzlesPrayerCookingTake ANapSingingMusicTherapyWatchYourFavoriteShowPlay AGamePaintingMeditationPetTherapyReadingJournalingColoringYogaTalkingTo AFriendPositiveThinkingDrawingGuidedImageryDancingDeepBreathingExercisingCountTo 10HumorPuzzlesPrayerCookingTake ANapSingingMusicTherapyWatchYourFavoriteShowPlay AGamePaintingMeditationPetTherapyReadingJournalingColoringYogaTalkingTo AFriendPositiveThinkingDrawingGuidedImageryDancingDeepBreathingExercising

Stress Relief Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count To 10
  2. Humor
  3. Puzzles
  4. Prayer
  5. Cooking
  6. Take A Nap
  7. Singing
  8. Music Therapy
  9. Watch Your Favorite Show
  10. Play A Game
  11. Painting
  12. Meditation
  13. Pet Therapy
  14. Reading
  15. Journaling
  16. Coloring
  17. Yoga
  18. Talking To A Friend
  19. Positive Thinking
  20. Drawing
  21. Guided Imagery
  22. Dancing
  23. Deep Breathing
  24. Exercising