WatchYourFavoriteShowMeditationDrawingReadingCookingYogaDancingJournalingColoringPuzzlesGuidedImageryCountTo 10PositiveThinkingHumorTake ANapExercisingSingingDeepBreathingPlay AGameTalkingTo AFriendPaintingMusicTherapyPrayerPetTherapyWatchYourFavoriteShowMeditationDrawingReadingCookingYogaDancingJournalingColoringPuzzlesGuidedImageryCountTo 10PositiveThinkingHumorTake ANapExercisingSingingDeepBreathingPlay AGameTalkingTo AFriendPaintingMusicTherapyPrayerPetTherapy

Stress Relief Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch Your Favorite Show
  2. Meditation
  3. Drawing
  4. Reading
  5. Cooking
  6. Yoga
  7. Dancing
  8. Journaling
  9. Coloring
  10. Puzzles
  11. Guided Imagery
  12. Count To 10
  13. Positive Thinking
  14. Humor
  15. Take A Nap
  16. Exercising
  17. Singing
  18. Deep Breathing
  19. Play A Game
  20. Talking To A Friend
  21. Painting
  22. Music Therapy
  23. Prayer
  24. Pet Therapy