Take ANapExercisingYogaDancingTalkingTo AFriendColoringReadingMusicTherapyHumorWatchYourFavoriteShowPositiveThinkingCookingCountTo 10PetTherapySingingPrayerPaintingGuidedImageryMeditationDrawingPuzzlesPlay AGameDeepBreathingJournalingTake ANapExercisingYogaDancingTalkingTo AFriendColoringReadingMusicTherapyHumorWatchYourFavoriteShowPositiveThinkingCookingCountTo 10PetTherapySingingPrayerPaintingGuidedImageryMeditationDrawingPuzzlesPlay AGameDeepBreathingJournaling

Stress Relief Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take A Nap
  2. Exercising
  3. Yoga
  4. Dancing
  5. Talking To A Friend
  6. Coloring
  7. Reading
  8. Music Therapy
  9. Humor
  10. Watch Your Favorite Show
  11. Positive Thinking
  12. Cooking
  13. Count To 10
  14. Pet Therapy
  15. Singing
  16. Prayer
  17. Painting
  18. Guided Imagery
  19. Meditation
  20. Drawing
  21. Puzzles
  22. Play A Game
  23. Deep Breathing
  24. Journaling