PaintingGuidedImageryPrayerCountTo 10PuzzlesReadingMeditationDeepBreathingTalkingTo AFriendPositiveThinkingCookingTake ANapColoringJournalingYogaWatchYourFavoriteShowHumorPlay AGameMusicTherapySingingDrawingExercisingDancingPetTherapyPaintingGuidedImageryPrayerCountTo 10PuzzlesReadingMeditationDeepBreathingTalkingTo AFriendPositiveThinkingCookingTake ANapColoringJournalingYogaWatchYourFavoriteShowHumorPlay AGameMusicTherapySingingDrawingExercisingDancingPetTherapy

Stress Relief Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Guided Imagery
  3. Prayer
  4. Count To 10
  5. Puzzles
  6. Reading
  7. Meditation
  8. Deep Breathing
  9. Talking To A Friend
  10. Positive Thinking
  11. Cooking
  12. Take A Nap
  13. Coloring
  14. Journaling
  15. Yoga
  16. Watch Your Favorite Show
  17. Humor
  18. Play A Game
  19. Music Therapy
  20. Singing
  21. Drawing
  22. Exercising
  23. Dancing
  24. Pet Therapy