Take ANapDancingPaintingTalkingTo AFriendGuidedImageryPrayerCountTo 10ReadingMusicTherapyWatchYourFavoriteShowColoringPositiveThinkingPetTherapyPuzzlesJournalingDrawingMeditationSingingPlay AGameExercisingDeepBreathingHumorYogaCookingTake ANapDancingPaintingTalkingTo AFriendGuidedImageryPrayerCountTo 10ReadingMusicTherapyWatchYourFavoriteShowColoringPositiveThinkingPetTherapyPuzzlesJournalingDrawingMeditationSingingPlay AGameExercisingDeepBreathingHumorYogaCooking

Stress Relief Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take A Nap
  2. Dancing
  3. Painting
  4. Talking To A Friend
  5. Guided Imagery
  6. Prayer
  7. Count To 10
  8. Reading
  9. Music Therapy
  10. Watch Your Favorite Show
  11. Coloring
  12. Positive Thinking
  13. Pet Therapy
  14. Puzzles
  15. Journaling
  16. Drawing
  17. Meditation
  18. Singing
  19. Play A Game
  20. Exercising
  21. Deep Breathing
  22. Humor
  23. Yoga
  24. Cooking