PrayerSingingTalkingTo AFriendWatchYourFavoriteShowDrawingCookingDancingPlay AGamePetTherapyColoringJournalingYogaPositiveThinkingMeditationExercisingHumorTake ANapPaintingReadingCountTo 10MusicTherapyDeepBreathingPuzzlesGuidedImageryPrayerSingingTalkingTo AFriendWatchYourFavoriteShowDrawingCookingDancingPlay AGamePetTherapyColoringJournalingYogaPositiveThinkingMeditationExercisingHumorTake ANapPaintingReadingCountTo 10MusicTherapyDeepBreathingPuzzlesGuidedImagery

Stress Relief Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prayer
  2. Singing
  3. Talking To A Friend
  4. Watch Your Favorite Show
  5. Drawing
  6. Cooking
  7. Dancing
  8. Play A Game
  9. Pet Therapy
  10. Coloring
  11. Journaling
  12. Yoga
  13. Positive Thinking
  14. Meditation
  15. Exercising
  16. Humor
  17. Take A Nap
  18. Painting
  19. Reading
  20. Count To 10
  21. Music Therapy
  22. Deep Breathing
  23. Puzzles
  24. Guided Imagery