PrayerHumorPlay AGameTake ANapPuzzlesDancingMusicTherapyExercisingColoringDeepBreathingPetTherapyPositiveThinkingWatchYourFavoriteShowGuidedImageryCookingDrawingTalkingTo AFriendSingingCountTo 10YogaPaintingReadingMeditationJournalingPrayerHumorPlay AGameTake ANapPuzzlesDancingMusicTherapyExercisingColoringDeepBreathingPetTherapyPositiveThinkingWatchYourFavoriteShowGuidedImageryCookingDrawingTalkingTo AFriendSingingCountTo 10YogaPaintingReadingMeditationJournaling

Stress Relief Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prayer
  2. Humor
  3. Play A Game
  4. Take A Nap
  5. Puzzles
  6. Dancing
  7. Music Therapy
  8. Exercising
  9. Coloring
  10. Deep Breathing
  11. Pet Therapy
  12. Positive Thinking
  13. Watch Your Favorite Show
  14. Guided Imagery
  15. Cooking
  16. Drawing
  17. Talking To A Friend
  18. Singing
  19. Count To 10
  20. Yoga
  21. Painting
  22. Reading
  23. Meditation
  24. Journaling