YogaPositiveThinkingJournalingCountTo 10PaintingDeepBreathingHumorReadingMeditationSingingPrayerPetTherapyDancingCookingColoringWatchYourFavoriteShowTalkingTo AFriendPuzzlesTake ANapGuidedImageryMusicTherapyPlay AGameExercisingDrawingYogaPositiveThinkingJournalingCountTo 10PaintingDeepBreathingHumorReadingMeditationSingingPrayerPetTherapyDancingCookingColoringWatchYourFavoriteShowTalkingTo AFriendPuzzlesTake ANapGuidedImageryMusicTherapyPlay AGameExercisingDrawing

Stress Relief Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Positive Thinking
  3. Journaling
  4. Count To 10
  5. Painting
  6. Deep Breathing
  7. Humor
  8. Reading
  9. Meditation
  10. Singing
  11. Prayer
  12. Pet Therapy
  13. Dancing
  14. Cooking
  15. Coloring
  16. Watch Your Favorite Show
  17. Talking To A Friend
  18. Puzzles
  19. Take A Nap
  20. Guided Imagery
  21. Music Therapy
  22. Play A Game
  23. Exercising
  24. Drawing