CountTo 10TalkingTo AFriendPuzzlesMusicTherapyColoringCookingPaintingTake ANapPrayerDancingPetTherapyExercisingDrawingPositiveThinkingPlay AGameYogaJournalingMeditationGuidedImagerySingingHumorWatchYourFavoriteShowDeepBreathingReadingCountTo 10TalkingTo AFriendPuzzlesMusicTherapyColoringCookingPaintingTake ANapPrayerDancingPetTherapyExercisingDrawingPositiveThinkingPlay AGameYogaJournalingMeditationGuidedImagerySingingHumorWatchYourFavoriteShowDeepBreathingReading

Stress Relief Techniques - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count To 10
  2. Talking To A Friend
  3. Puzzles
  4. Music Therapy
  5. Coloring
  6. Cooking
  7. Painting
  8. Take A Nap
  9. Prayer
  10. Dancing
  11. Pet Therapy
  12. Exercising
  13. Drawing
  14. Positive Thinking
  15. Play A Game
  16. Yoga
  17. Journaling
  18. Meditation
  19. Guided Imagery
  20. Singing
  21. Humor
  22. Watch Your Favorite Show
  23. Deep Breathing
  24. Reading