Pull-upchallengeVitamins/thyroidmedicineTellsomeonesomethingyou’regrateful forSmoothieSlept8 hrs75/100ouncesof waterColdplunge/walkto schoolMake ahomemademealLastcaloriestops at9pmFirst caloriewaits til12pm/HealthybreakfastNodessertMakethe bedEat onlythings yourecognizeeveryingredient75/100grams ofproteinPush-up goal onClearSpace/10,000stepsBibleSavvySaunaSalad20+minyogaCrossFitNogluten/VegetarianSkipSugars“Anti-depressant”(partnerworkout)NoalcoholPull-upchallengeVitamins/thyroidmedicineTellsomeonesomethingyou’regrateful forSmoothieSlept8 hrs75/100ouncesof waterColdplunge/walkto schoolMake ahomemademealLastcaloriestops at9pmFirst caloriewaits til12pm/HealthybreakfastNodessertMakethe bedEat onlythings yourecognizeeveryingredient75/100grams ofproteinPush-up goal onClearSpace/10,000stepsBibleSavvySaunaSalad20+minyogaCrossFitNogluten/VegetarianSkipSugars“Anti-depressant”(partnerworkout)Noalcohol

Daily Health Challenge 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pull-up challenge
  2. Vitamins/thyroid medicine
  3. Tell someone something you’re grateful for
  4. Smoothie
  5. Slept 8 hrs
  6. 75/100 ounces of water
  7. Cold plunge/walk to school
  8. Make a homemade meal
  9. Last calorie stops at 9pm
  10. First calorie waits til 12pm/Healthy breakfast
  11. No dessert
  12. Make the bed
  13. Eat only things you recognize every ingredient
  14. 75/100 grams of protein
  15. Push-up goal on ClearSpace/10,000 steps
  16. Bible Savvy
  17. Sauna
  18. Salad
  19. 20+ min yoga
  20. CrossFit
  21. No gluten/Vegetarian
  22. Skip Sugars
  23. “Anti-depressant” (partner workout)
  24. No alcohol