Work Out3X perWeekDailyGratitudefor X3Complete1 LineWholeFood for2 DaysLift40lbsReturnPurchase2 UpperStrengthClassesLose2lbs perMonthDrink3.7LWaterTakeLunchBreak for3 DaysDailyGratitudeX3No Phone30minsbeforeSleepWork 8hoursNoSpendingOn Gamefor 2 DaysConnectwith anOldFriendJournalX3Workout5X perWeek16:8for 3daysNo EatOut 3DaysSleepat 11pmX2All OutRun @Speed 6.1IncreaseBase to4.5DeclutterBedroom45 misRunClassWork Out3X perWeekDailyGratitudefor X3Complete1 LineWholeFood for2 DaysLift40lbsReturnPurchase2 UpperStrengthClassesLose2lbs perMonthDrink3.7LWaterTakeLunchBreak for3 DaysDailyGratitudeX3No Phone30minsbeforeSleepWork 8hoursNoSpendingOn Gamefor 2 DaysConnectwith anOldFriendJournalX3Workout5X perWeek16:8for 3daysNo EatOut 3DaysSleepat 11pmX2All OutRun @Speed 6.1IncreaseBase to4.5DeclutterBedroom45 misRunClass

2025 Weekly Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work Out 3X per Week
  2. Daily Gratitude for X3
  3. Complete 1 Line
  4. Whole Food for 2 Days
  5. Lift 40lbs
  6. Return Purchase
  7. 2 Upper Strength Classes
  8. Lose 2lbs per Month
  9. Drink 3.7L Water
  10. Take Lunch Break for 3 Days
  11. Daily Gratitude X3
  12. No Phone 30mins before Sleep
  13. Work 8 hours
  14. No Spending On Game for 2 Days
  15. Connect with an Old Friend
  16. Journal X3
  17. Workout 5X per Week
  18. 16:8 for 3 days
  19. No Eat Out 3 Days
  20. Sleep at 11pm X2
  21. All Out Run @ Speed 6.1
  22. Increase Base to 4.5
  23. Declutter Bedroom
  24. 45 mis Run Class