45 misRunClassWork 8hoursNo EatOut 3DaysWork Out3X perWeekReturnPurchaseWorkout5X perWeek2 UpperStrengthClassesConnectwith anOldFriend16:8for 3daysSleepat 11pmX2Complete1 LineDeclutterBedroomTakeLunchBreak for3 DaysNoSpendingOn Gamefor 2 DaysNo Phone30minsbeforeSleepDailyGratitudeX3All OutRun @Speed 6.1Lift40lbsDrink3.7LWaterIncreaseBase to4.5Lose2lbs perMonthWholeFood for2 DaysJournalX3DailyGratitudefor X345 misRunClassWork 8hoursNo EatOut 3DaysWork Out3X perWeekReturnPurchaseWorkout5X perWeek2 UpperStrengthClassesConnectwith anOldFriend16:8for 3daysSleepat 11pmX2Complete1 LineDeclutterBedroomTakeLunchBreak for3 DaysNoSpendingOn Gamefor 2 DaysNo Phone30minsbeforeSleepDailyGratitudeX3All OutRun @Speed 6.1Lift40lbsDrink3.7LWaterIncreaseBase to4.5Lose2lbs perMonthWholeFood for2 DaysJournalX3DailyGratitudefor X3

2025 Weekly Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 45 mis Run Class
  2. Work 8 hours
  3. No Eat Out 3 Days
  4. Work Out 3X per Week
  5. Return Purchase
  6. Workout 5X per Week
  7. 2 Upper Strength Classes
  8. Connect with an Old Friend
  9. 16:8 for 3 days
  10. Sleep at 11pm X2
  11. Complete 1 Line
  12. Declutter Bedroom
  13. Take Lunch Break for 3 Days
  14. No Spending On Game for 2 Days
  15. No Phone 30mins before Sleep
  16. Daily Gratitude X3
  17. All Out Run @ Speed 6.1
  18. Lift 40lbs
  19. Drink 3.7L Water
  20. Increase Base to 4.5
  21. Lose 2lbs per Month
  22. Whole Food for 2 Days
  23. Journal X3
  24. Daily Gratitude for X3