WholeFood for2 DaysComplete1 LineAll OutRun @Speed 6.1Workout5X perWeekDeclutterBedroomDrink3.7LWaterConnectwith anOldFriend45 misRunClassWork Out3X perWeekIncreaseBase to4.5DailyGratitudefor X316:8for 3daysSleepat 11pmX2Lose2lbs perMonthNo EatOut 3Days2 UpperStrengthClassesNo Phone30minsbeforeSleepJournalX3TakeLunchBreak for3 DaysNoSpendingOn Gamefor 2 DaysLift40lbsWork 8hoursDailyGratitudeX3ReturnPurchaseWholeFood for2 DaysComplete1 LineAll OutRun @Speed 6.1Workout5X perWeekDeclutterBedroomDrink3.7LWaterConnectwith anOldFriend45 misRunClassWork Out3X perWeekIncreaseBase to4.5DailyGratitudefor X316:8for 3daysSleepat 11pmX2Lose2lbs perMonthNo EatOut 3Days2 UpperStrengthClassesNo Phone30minsbeforeSleepJournalX3TakeLunchBreak for3 DaysNoSpendingOn Gamefor 2 DaysLift40lbsWork 8hoursDailyGratitudeX3ReturnPurchase

2025 Weekly Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whole Food for 2 Days
  2. Complete 1 Line
  3. All Out Run @ Speed 6.1
  4. Workout 5X per Week
  5. Declutter Bedroom
  6. Drink 3.7L Water
  7. Connect with an Old Friend
  8. 45 mis Run Class
  9. Work Out 3X per Week
  10. Increase Base to 4.5
  11. Daily Gratitude for X3
  12. 16:8 for 3 days
  13. Sleep at 11pm X2
  14. Lose 2lbs per Month
  15. No Eat Out 3 Days
  16. 2 Upper Strength Classes
  17. No Phone 30mins before Sleep
  18. Journal X3
  19. Take Lunch Break for 3 Days
  20. No Spending On Game for 2 Days
  21. Lift 40lbs
  22. Work 8 hours
  23. Daily Gratitude X3
  24. Return Purchase