Lift40lbsNo EatOut 3DaysConnectwith anOldFriendDrink3.7LWaterReturnPurchaseWholeFood for2 DaysAll OutRun @Speed 6.116:8for 3daysDeclutterBedroomDailyGratitudefor X3Lose2lbs perMonthIncreaseBase to4.545 misRunClassNo Phone30minsbeforeSleepWork Out3X perWeekComplete1 Line2 UpperStrengthClassesTakeLunchBreak for3 DaysWork 8hoursWorkout5X perWeekNoSpendingOn Gamefor 2 DaysDailyGratitudeX3Sleepat 11pmX2JournalX3Lift40lbsNo EatOut 3DaysConnectwith anOldFriendDrink3.7LWaterReturnPurchaseWholeFood for2 DaysAll OutRun @Speed 6.116:8for 3daysDeclutterBedroomDailyGratitudefor X3Lose2lbs perMonthIncreaseBase to4.545 misRunClassNo Phone30minsbeforeSleepWork Out3X perWeekComplete1 Line2 UpperStrengthClassesTakeLunchBreak for3 DaysWork 8hoursWorkout5X perWeekNoSpendingOn Gamefor 2 DaysDailyGratitudeX3Sleepat 11pmX2JournalX3

2025 Weekly Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lift 40lbs
  2. No Eat Out 3 Days
  3. Connect with an Old Friend
  4. Drink 3.7L Water
  5. Return Purchase
  6. Whole Food for 2 Days
  7. All Out Run @ Speed 6.1
  8. 16:8 for 3 days
  9. Declutter Bedroom
  10. Daily Gratitude for X3
  11. Lose 2lbs per Month
  12. Increase Base to 4.5
  13. 45 mis Run Class
  14. No Phone 30mins before Sleep
  15. Work Out 3X per Week
  16. Complete 1 Line
  17. 2 Upper Strength Classes
  18. Take Lunch Break for 3 Days
  19. Work 8 hours
  20. Workout 5X per Week
  21. No Spending On Game for 2 Days
  22. Daily Gratitude X3
  23. Sleep at 11pm X2
  24. Journal X3