JournalX3Connectwith anOldFriendLose2lbs perMonthLift40lbsSleepat 11pmX2IncreaseBase to4.5Work Out3X perWeekComplete1 LineNo Phone30minsbeforeSleepDeclutterBedroom45 misRunClassNo EatOut 3Days16:8for 3daysDailyGratitudeX3WholeFood for2 DaysWork 8hoursAll OutRun @Speed 6.1Workout5X perWeekDailyGratitudefor X3TakeLunchBreak for3 DaysReturnPurchaseDrink3.7LWater2 UpperStrengthClassesNoSpendingOn Gamefor 2 DaysJournalX3Connectwith anOldFriendLose2lbs perMonthLift40lbsSleepat 11pmX2IncreaseBase to4.5Work Out3X perWeekComplete1 LineNo Phone30minsbeforeSleepDeclutterBedroom45 misRunClassNo EatOut 3Days16:8for 3daysDailyGratitudeX3WholeFood for2 DaysWork 8hoursAll OutRun @Speed 6.1Workout5X perWeekDailyGratitudefor X3TakeLunchBreak for3 DaysReturnPurchaseDrink3.7LWater2 UpperStrengthClassesNoSpendingOn Gamefor 2 Days

2025 Weekly Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal X3
  2. Connect with an Old Friend
  3. Lose 2lbs per Month
  4. Lift 40lbs
  5. Sleep at 11pm X2
  6. Increase Base to 4.5
  7. Work Out 3X per Week
  8. Complete 1 Line
  9. No Phone 30mins before Sleep
  10. Declutter Bedroom
  11. 45 mis Run Class
  12. No Eat Out 3 Days
  13. 16:8 for 3 days
  14. Daily Gratitude X3
  15. Whole Food for 2 Days
  16. Work 8 hours
  17. All Out Run @ Speed 6.1
  18. Workout 5X per Week
  19. Daily Gratitude for X3
  20. Take Lunch Break for 3 Days
  21. Return Purchase
  22. Drink 3.7L Water
  23. 2 Upper Strength Classes
  24. No Spending On Game for 2 Days