All OutRun @Speed 6.1No Phone30minsbeforeSleepIncreaseBase to4.5Complete1 LineDailyGratitudefor X3Work 8hoursWork Out3X perWeekConnectwith anOldFriendDeclutterBedroomNoSpendingOn Gamefor 2 DaysTakeLunchBreak for3 DaysDailyGratitudeX345 misRunClass16:8for 3daysWorkout5X perWeekLift40lbsReturnPurchaseJournalX3Drink3.7LWaterNo EatOut 3DaysWholeFood for2 Days2 UpperStrengthClassesSleepat 11pmX2Lose2lbs perMonthAll OutRun @Speed 6.1No Phone30minsbeforeSleepIncreaseBase to4.5Complete1 LineDailyGratitudefor X3Work 8hoursWork Out3X perWeekConnectwith anOldFriendDeclutterBedroomNoSpendingOn Gamefor 2 DaysTakeLunchBreak for3 DaysDailyGratitudeX345 misRunClass16:8for 3daysWorkout5X perWeekLift40lbsReturnPurchaseJournalX3Drink3.7LWaterNo EatOut 3DaysWholeFood for2 Days2 UpperStrengthClassesSleepat 11pmX2Lose2lbs perMonth

2025 Weekly Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All Out Run @ Speed 6.1
  2. No Phone 30mins before Sleep
  3. Increase Base to 4.5
  4. Complete 1 Line
  5. Daily Gratitude for X3
  6. Work 8 hours
  7. Work Out 3X per Week
  8. Connect with an Old Friend
  9. Declutter Bedroom
  10. No Spending On Game for 2 Days
  11. Take Lunch Break for 3 Days
  12. Daily Gratitude X3
  13. 45 mis Run Class
  14. 16:8 for 3 days
  15. Workout 5X per Week
  16. Lift 40lbs
  17. Return Purchase
  18. Journal X3
  19. Drink 3.7L Water
  20. No Eat Out 3 Days
  21. Whole Food for 2 Days
  22. 2 Upper Strength Classes
  23. Sleep at 11pm X2
  24. Lose 2lbs per Month