Createplaylists forthe year –Sadhana,favorites, etc.Journalcardreading lx/ weekHonor the physicalbody –appointment/checkin 1x / monthBuildcommunity –craft, games.brunch1x/monthPersonalyoga/ barre3x week for1 monthSvadhyayaSelf Study3hours/weekIdentify 3hobbiesbefore endof yearAveragescreentime 3hours/dayDeepclean withnew moon1x / monthDishesbefore bed3x / weekfor 1 monthJoin andcompletea dance/barre dassEat atdinnertable 3Month3joints/dayfor ImonthTreat yourself –Spa night|bathIx week,massage ornails 1x / monthDrink morewater, 1bottle/dayfor 2 weeksPlan andgo onvacationVolunteer1x/monthMake time forfamily check in2x/month, 1long phone call,in person 3xyearComplete 3aspects ofSauchaevery day for2 months15 minutesof reading5x / weekfor 3 weeksOrganizeonlinepresenceIx / monthComplete 3aspects ofSadhanaevery day for2 monthsAverage7 hoursof sleepCheck in w/pandaplanner 5x /week for 3weeksLimitspending– 150 /weekCreateplaylists forthe year –Sadhana,favorites, etc.Journalcardreading lx/ weekHonor the physicalbody –appointment/checkin 1x / monthBuildcommunity –craft, games.brunch1x/monthPersonalyoga/ barre3x week for1 monthSvadhyayaSelf Study3hours/weekIdentify 3hobbiesbefore endof yearAveragescreentime 3hours/dayDeepclean withnew moon1x / monthDishesbefore bed3x / weekfor 1 monthJoin andcompletea dance/barre dassEat atdinnertable 3Month3joints/dayfor ImonthTreat yourself –Spa night|bathIx week,massage ornails 1x / monthDrink morewater, 1bottle/dayfor 2 weeksPlan andgo onvacationVolunteer1x/monthMake time forfamily check in2x/month, 1long phone call,in person 3xyearComplete 3aspects ofSauchaevery day for2 months15 minutesof reading5x / weekfor 3 weeksOrganizeonlinepresenceIx / monthComplete 3aspects ofSadhanaevery day for2 monthsAverage7 hoursof sleepCheck in w/pandaplanner 5x /week for 3weeksLimitspending– 150 /week

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create playlists for the year – Sadhana, favorites, etc.
  2. Journal card reading lx / week
  3. Honor the physical body – appointment/check in 1x / month
  4. Build community – craft, games. brunch 1x/month
  5. Personal yoga/ barre 3x week for 1 month
  6. Svadhyaya Self Study 3 hours/week
  7. Identify 3 hobbies before end of year
  8. Average screen time 3 hours/day
  9. Deep clean with new moon 1x / month
  10. Dishes before bed 3x / week for 1 month
  11. Join and complete a dance/ barre dass
  12. Eat at dinner table 3 Month
  13. 3 joints/day for I month
  14. Treat yourself – Spa night|bath Ix week, massage or nails 1x / month
  15. Drink more water, 1 bottle/day for 2 weeks
  16. Plan and go on vacation
  17. Volunteer 1x/month
  18. Make time for family check in 2x/month, 1 long phone call, in person 3x year
  19. Complete 3 aspects of Saucha every day for 2 months
  20. 15 minutes of reading 5x / week for 3 weeks
  21. Organize online presence Ix / month
  22. Complete 3 aspects of Sadhana every day for 2 months
  23. Average 7 hours of sleep
  24. Check in w/ panda planner 5x / week for 3 weeks
  25. Limit spending – 150 / week