Honor the physicalbody –appointment/checkin 1x / monthComplete 3aspects ofSadhanaevery day for2 monthsTreat yourself –Spa night|bathIx week,massage ornails 1x / monthJournalcardreading lx/ weekAverage7 hoursof sleepDishesbefore bed3x / weekfor 1 monthBuildcommunity –craft, games.brunch1x/monthDeepclean withnew moon1x / monthEat atdinnertable 3MonthMake time forfamily check in2x/month, 1long phone call,in person 3xyearSvadhyayaSelf Study3hours/weekCreateplaylists forthe year –Sadhana,favorites, etc.OrganizeonlinepresenceIx / monthLimitspending– 150 /weekComplete 3aspects ofSauchaevery day for2 monthsCheck in w/pandaplanner 5x /week for 3weeksJoin andcompletea dance/barre dass15 minutesof reading5x / weekfor 3 weeks3joints/dayfor ImonthPlan andgo onvacationVolunteer1x/monthAveragescreentime 3hours/dayIdentify 3hobbiesbefore endof yearPersonalyoga/ barre3x week for1 monthDrink morewater, 1bottle/dayfor 2 weeksHonor the physicalbody –appointment/checkin 1x / monthComplete 3aspects ofSadhanaevery day for2 monthsTreat yourself –Spa night|bathIx week,massage ornails 1x / monthJournalcardreading lx/ weekAverage7 hoursof sleepDishesbefore bed3x / weekfor 1 monthBuildcommunity –craft, games.brunch1x/monthDeepclean withnew moon1x / monthEat atdinnertable 3MonthMake time forfamily check in2x/month, 1long phone call,in person 3xyearSvadhyayaSelf Study3hours/weekCreateplaylists forthe year –Sadhana,favorites, etc.OrganizeonlinepresenceIx / monthLimitspending– 150 /weekComplete 3aspects ofSauchaevery day for2 monthsCheck in w/pandaplanner 5x /week for 3weeksJoin andcompletea dance/barre dass15 minutesof reading5x / weekfor 3 weeks3joints/dayfor ImonthPlan andgo onvacationVolunteer1x/monthAveragescreentime 3hours/dayIdentify 3hobbiesbefore endof yearPersonalyoga/ barre3x week for1 monthDrink morewater, 1bottle/dayfor 2 weeks

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Honor the physical body – appointment/check in 1x / month
  2. Complete 3 aspects of Sadhana every day for 2 months
  3. Treat yourself – Spa night|bath Ix week, massage or nails 1x / month
  4. Journal card reading lx / week
  5. Average 7 hours of sleep
  6. Dishes before bed 3x / week for 1 month
  7. Build community – craft, games. brunch 1x/month
  8. Deep clean with new moon 1x / month
  9. Eat at dinner table 3 Month
  10. Make time for family check in 2x/month, 1 long phone call, in person 3x year
  11. Svadhyaya Self Study 3 hours/week
  12. Create playlists for the year – Sadhana, favorites, etc.
  13. Organize online presence Ix / month
  14. Limit spending – 150 / week
  15. Complete 3 aspects of Saucha every day for 2 months
  16. Check in w/ panda planner 5x / week for 3 weeks
  17. Join and complete a dance/ barre dass
  18. 15 minutes of reading 5x / week for 3 weeks
  19. 3 joints/day for I month
  20. Plan and go on vacation
  21. Volunteer 1x/month
  22. Average screen time 3 hours/day
  23. Identify 3 hobbies before end of year
  24. Personal yoga/ barre 3x week for 1 month
  25. Drink more water, 1 bottle/day for 2 weeks