Volunteer1x/month15 minutesof reading5x / weekfor 3 weeksLimitspending– 150 /weekComplete 3aspects ofSadhanaevery day for2 monthsMake time forfamily check in2x/month, 1long phone call1x/month inperson 3x yearTreat yourself –Spa night|bathIx week,massage ornails 1x / monthCheck in w/pandaplanner 5x /week for 3weeksJournalcardreading lx/ weekDeepclean withnew moon1x / monthDishesbefore bed3x / weekfor 1 monthHonor the physicalbody –appointment/checkin 1x / monthDrink morewater, 1bottle/dayfor 2 weeksComplete 3aspects ofSauchaevery day for2 monthsPersonalyoga/ barre3x week for1 monthAveragescreentime 3hours/dayJoin andcompletea dance/barre dassOrganizeonlinepresenceIx / monthAverage7 hoursof sleepPlan andgo onvacationEat atdinnertable 3MonthBuildcommunity –craft, games.brunch1x/monthIdentify 3hobbiesbefore endof year3joints/dayfor ImonthSvadhyayaSelf Study3hours/weekCreateplaylists forthe year –Sadhana,favorites, etc.Volunteer1x/month15 minutesof reading5x / weekfor 3 weeksLimitspending– 150 /weekComplete 3aspects ofSadhanaevery day for2 monthsMake time forfamily check in2x/month, 1long phone call1x/month inperson 3x yearTreat yourself –Spa night|bathIx week,massage ornails 1x / monthCheck in w/pandaplanner 5x /week for 3weeksJournalcardreading lx/ weekDeepclean withnew moon1x / monthDishesbefore bed3x / weekfor 1 monthHonor the physicalbody –appointment/checkin 1x / monthDrink morewater, 1bottle/dayfor 2 weeksComplete 3aspects ofSauchaevery day for2 monthsPersonalyoga/ barre3x week for1 monthAveragescreentime 3hours/dayJoin andcompletea dance/barre dassOrganizeonlinepresenceIx / monthAverage7 hoursof sleepPlan andgo onvacationEat atdinnertable 3MonthBuildcommunity –craft, games.brunch1x/monthIdentify 3hobbiesbefore endof year3joints/dayfor ImonthSvadhyayaSelf Study3hours/weekCreateplaylists forthe year –Sadhana,favorites, etc.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer 1x/month
  2. 15 minutes of reading 5x / week for 3 weeks
  3. Limit spending – 150 / week
  4. Complete 3 aspects of Sadhana every day for 2 months
  5. Make time for family check in 2x/month, 1 long phone call 1x/month in person 3x year
  6. Treat yourself – Spa night|bath Ix week, massage or nails 1x / month
  7. Check in w/ panda planner 5x / week for 3 weeks
  8. Journal card reading lx / week
  9. Deep clean with new moon 1x / month
  10. Dishes before bed 3x / week for 1 month
  11. Honor the physical body – appointment/check in 1x / month
  12. Drink more water, 1 bottle/day for 2 weeks
  13. Complete 3 aspects of Saucha every day for 2 months
  14. Personal yoga/ barre 3x week for 1 month
  15. Average screen time 3 hours/day
  16. Join and complete a dance/ barre dass
  17. Organize online presence Ix / month
  18. Average 7 hours of sleep
  19. Plan and go on vacation
  20. Eat at dinner table 3 Month
  21. Build community – craft, games. brunch 1x/month
  22. Identify 3 hobbies before end of year
  23. 3 joints/day for I month
  24. Svadhyaya Self Study 3 hours/week
  25. Create playlists for the year – Sadhana, favorites, etc.