Journalcardreading lx/ weekEat atdinnertable 3MonthDrink morewater, 1bottle/dayfor 2 weeksPlan andgo onvacationAverage7 hoursof sleep3joints/dayfor ImonthVolunteer1x/monthCheck in w/pandaplanner 5x /week for 3weeksTreat yourself –Spa night|bathIx week,massage ornails 1x / monthOrganizeonlinepresenceIx / monthIdentify 3hobbiesbefore endof yearAveragescreentime 3hours/dayPersonalyoga/ barre3x week for1 monthCreateplaylists forthe year –Sadhana,favorites, etc.SvadhyayaSelf Study3hours/weekComplete 3aspects ofSadhanaevery day for2 monthsMake time forfamily check in2x/month, 1long phone call1x/month inperson 3x yearDishesbefore bed3x / weekfor 1 monthDeepclean withnew moon1x / monthHonor the physicalbody –appointment/checkin 1x / monthJoin andcompletea dance/barre dassLimitspending– 150 /weekComplete 3aspects ofSauchaevery day for2 months15 minutesof reading5x / weekfor 3 weeksBuildcommunity –craft, games.brunch1x/monthJournalcardreading lx/ weekEat atdinnertable 3MonthDrink morewater, 1bottle/dayfor 2 weeksPlan andgo onvacationAverage7 hoursof sleep3joints/dayfor ImonthVolunteer1x/monthCheck in w/pandaplanner 5x /week for 3weeksTreat yourself –Spa night|bathIx week,massage ornails 1x / monthOrganizeonlinepresenceIx / monthIdentify 3hobbiesbefore endof yearAveragescreentime 3hours/dayPersonalyoga/ barre3x week for1 monthCreateplaylists forthe year –Sadhana,favorites, etc.SvadhyayaSelf Study3hours/weekComplete 3aspects ofSadhanaevery day for2 monthsMake time forfamily check in2x/month, 1long phone call1x/month inperson 3x yearDishesbefore bed3x / weekfor 1 monthDeepclean withnew moon1x / monthHonor the physicalbody –appointment/checkin 1x / monthJoin andcompletea dance/barre dassLimitspending– 150 /weekComplete 3aspects ofSauchaevery day for2 months15 minutesof reading5x / weekfor 3 weeksBuildcommunity –craft, games.brunch1x/month

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal card reading lx / week
  2. Eat at dinner table 3 Month
  3. Drink more water, 1 bottle/day for 2 weeks
  4. Plan and go on vacation
  5. Average 7 hours of sleep
  6. 3 joints/day for I month
  7. Volunteer 1x/month
  8. Check in w/ panda planner 5x / week for 3 weeks
  9. Treat yourself – Spa night|bath Ix week, massage or nails 1x / month
  10. Organize online presence Ix / month
  11. Identify 3 hobbies before end of year
  12. Average screen time 3 hours/day
  13. Personal yoga/ barre 3x week for 1 month
  14. Create playlists for the year – Sadhana, favorites, etc.
  15. Svadhyaya Self Study 3 hours/week
  16. Complete 3 aspects of Sadhana every day for 2 months
  17. Make time for family check in 2x/month, 1 long phone call 1x/month in person 3x year
  18. Dishes before bed 3x / week for 1 month
  19. Deep clean with new moon 1x / month
  20. Honor the physical body – appointment/check in 1x / month
  21. Join and complete a dance/ barre dass
  22. Limit spending – 150 / week
  23. Complete 3 aspects of Saucha every day for 2 months
  24. 15 minutes of reading 5x / week for 3 weeks
  25. Build community – craft, games. brunch 1x/month