practicecolorguardget gaswhen at1/4 tankgetenoughsleep (minof 6hr)4-5 cupsof waterper daystudy 8hr a wkcleancar x1oneday tomyself3mealsa dayspendtime withfamilylimit doomscrolling 1hr30min(only beforesleep)sit inemotions1x permonthmusictime withbrotherDaily longhug frommomtalk withgabbyx2readatleast1 booklearn totake bettercare ofhairlimitspontaneousbuying x2(max $20)figure out1 newstudy techlaundry1x perweekusegroundingtechselfcarex1 perweekmeet upto study/listen tobooksend of monthanalyzeimprovementsreadbibleevery daypracticecolorguardget gaswhen at1/4 tankgetenoughsleep (minof 6hr)4-5 cupsof waterper daystudy 8hr a wkcleancar x1oneday tomyself3mealsa dayspendtime withfamilylimit doomscrolling 1hr30min(only beforesleep)sit inemotions1x permonthmusictime withbrotherDaily longhug frommomtalk withgabbyx2readatleast1 booklearn totake bettercare ofhairlimitspontaneousbuying x2(max $20)figure out1 newstudy techlaundry1x perweekusegroundingtechselfcarex1 perweekmeet upto study/listen tobooksend of monthanalyzeimprovementsreadbibleevery day

jan - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice color guard
  2. get gas when at 1/4 tank
  3. get enough sleep (min of 6hr)
  4. 4-5 cups of water per day
  5. study 8 hr a wk
  6. clean car x1
  7. one day to myself
  8. 3 meals a day
  9. spend time with family
  10. limit doom scrolling 1hr 30min (only before sleep)
  11. sit in emotions 1x per month
  12. music time with brother
  13. Daily long hug from mom
  14. talk with gabby x2
  15. read atleast 1 book
  16. learn to take better care of hair
  17. limit spontaneous buying x2 (max $20)
  18. figure out 1 new study tech
  19. laundry 1x per week
  20. use grounding tech
  21. selfcare x1 per week
  22. meet up to study/ listen to books
  23. end of month analyze improvements
  24. read bible every day