cleancar x1spendtime withfamilylimit doomscrolling 1hr30min(only beforesleep)getenoughsleep (minof 6hr)usegroundingtechsit inemotions1x permonthmeet upto study/listen tobookslearn totake bettercare ofhair4-5 cupsof waterper daylimitspontaneousbuying x2(max $20)3mealsa dayDaily longhug frommomlaundry1x perweekpracticecolorguardget gaswhen at1/4 tankstudy 8hr a wkfigure out1 newstudy techmusictime withbrotherend of monthanalyzeimprovementsselfcarex1 perweekreadatleast1 bookoneday tomyselfreadbibleevery daytalk withgabbyx2cleancar x1spendtime withfamilylimit doomscrolling 1hr30min(only beforesleep)getenoughsleep (minof 6hr)usegroundingtechsit inemotions1x permonthmeet upto study/listen tobookslearn totake bettercare ofhair4-5 cupsof waterper daylimitspontaneousbuying x2(max $20)3mealsa dayDaily longhug frommomlaundry1x perweekpracticecolorguardget gaswhen at1/4 tankstudy 8hr a wkfigure out1 newstudy techmusictime withbrotherend of monthanalyzeimprovementsselfcarex1 perweekreadatleast1 bookoneday tomyselfreadbibleevery daytalk withgabbyx2

jan - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clean car x1
  2. spend time with family
  3. limit doom scrolling 1hr 30min (only before sleep)
  4. get enough sleep (min of 6hr)
  5. use grounding tech
  6. sit in emotions 1x per month
  7. meet up to study/ listen to books
  8. learn to take better care of hair
  9. 4-5 cups of water per day
  10. limit spontaneous buying x2 (max $20)
  11. 3 meals a day
  12. Daily long hug from mom
  13. laundry 1x per week
  14. practice color guard
  15. get gas when at 1/4 tank
  16. study 8 hr a wk
  17. figure out 1 new study tech
  18. music time with brother
  19. end of month analyze improvements
  20. selfcare x1 per week
  21. read atleast 1 book
  22. one day to myself
  23. read bible every day
  24. talk with gabby x2