clean car x1 spend time with family limit doom scrolling 1hr 30min (only before sleep) get enough sleep (min of 6hr) use grounding tech sit in emotions 1x per month meet up to study/ listen to books learn to take better care of hair 4-5 cups of water per day limit spontaneous buying x2 (max $20) 3 meals a day Daily long hug from mom laundry 1x per week practice color guard get gas when at 1/4 tank study 8 hr a wk figure out 1 new study tech music time with brother end of month analyze improvements selfcare x1 per week read atleast 1 book one day to myself read bible every day talk with gabby x2 clean car x1 spend time with family limit doom scrolling 1hr 30min (only before sleep) get enough sleep (min of 6hr) use grounding tech sit in emotions 1x per month meet up to study/ listen to books learn to take better care of hair 4-5 cups of water per day limit spontaneous buying x2 (max $20) 3 meals a day Daily long hug from mom laundry 1x per week practice color guard get gas when at 1/4 tank study 8 hr a wk figure out 1 new study tech music time with brother end of month analyze improvements selfcare x1 per week read atleast 1 book one day to myself read bible every day talk with gabby x2
jan - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
clean car x1
spend time with family
limit doom scrolling 1hr 30min
(only before sleep)
get enough sleep (min of 6hr)
use grounding tech
sit in emotions 1x per month
meet up to study/ listen to books
learn to take better care of hair
4-5 cups of water per day
limit spontaneous buying x2 (max $20)
3 meals a day
Daily long hug from mom
laundry 1x per week
practice color guard
get gas when at 1/4 tank
study 8 hr a wk
figure out 1 new study tech
music time with brother
end of month analyze improvements
selfcare x1 per week
read atleast 1 book
one day to myself
read bible every day
talk with gabby x2