28kg 1minutehold5kmrun/walk14" boxjump?30kgbenchpressparkruntrailrun90kgdeadlift95kgdeadlift3kmrun/walk100kgdeadliftrun to thegym pre-sessionFree!20" boxjump1000mrow in5 mins4kmrun/walkrun 1mile80kgsledpushFree!go to aclass1:30plank?80kgsledpullfullpressups x 1028kg 1minutehold5kmrun/walk14" boxjump?30kgbenchpressparkruntrailrun90kgdeadlift95kgdeadlift3kmrun/walk100kgdeadliftrun to thegym pre-sessionFree!20" boxjump1000mrow in5 mins4kmrun/walkrun 1mile80kgsledpushFree!go to aclass1:30plank?80kgsledpullfullpressups x 10

2025 Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 28kg 1 minute hold
  2. 5km run/walk
  3. 14" box jump
  4. ?
  5. 30kg bench press
  6. parkrun
  7. trail run
  8. 90kg deadlift
  9. 95kg deadlift
  10. 3km run/walk
  11. 100kg deadlift
  12. run to the gym pre-session
  13. Free!
  14. 20" box jump
  15. 1000m row in 5 mins
  16. 4km run/walk
  17. run 1 mile
  18. 80kg sled push
  19. Free!
  20. go to a class
  21. 1:30 plank
  22. ?
  23. 80kg sled pull
  24. full press ups x 10