run 1mile?4kmrun/walkfullpressups x 1080kgsledpull80kgsledpushparkrun5kmrun/walkFree!95kgdeadlift100kgdeadliftrun to thegym pre-session30kgbenchpressgo to aclassFree!1000mrow in5 mins20" boxjump3kmrun/walktrailrun28kg 1minutehold14" boxjump90kgdeadlift?1:30plankrun 1mile?4kmrun/walkfullpressups x 1080kgsledpull80kgsledpushparkrun5kmrun/walkFree!95kgdeadlift100kgdeadliftrun to thegym pre-session30kgbenchpressgo to aclassFree!1000mrow in5 mins20" boxjump3kmrun/walktrailrun28kg 1minutehold14" boxjump90kgdeadlift?1:30plank

2025 Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run 1 mile
  2. ?
  3. 4km run/walk
  4. full press ups x 10
  5. 80kg sled pull
  6. 80kg sled push
  7. parkrun
  8. 5km run/walk
  9. Free!
  10. 95kg deadlift
  11. 100kg deadlift
  12. run to the gym pre-session
  13. 30kg bench press
  14. go to a class
  15. Free!
  16. 1000m row in 5 mins
  17. 20" box jump
  18. 3km run/walk
  19. trail run
  20. 28kg 1 minute hold
  21. 14" box jump
  22. 90kg deadlift
  23. ?
  24. 1:30 plank