4kmrun/walk?30kgbenchpress80kgsledpush1000mrow in5 minsFree!run to thegym pre-session14" boxjump5kmrun/walk20" boxjumpFree!go to aclass28kg 1minutehold1:30plankrun 1mileparkrun90kgdeadlift?80kgsledpull95kgdeadlift3kmrun/walk100kgdeadlifttrailrunfullpressups x 104kmrun/walk?30kgbenchpress80kgsledpush1000mrow in5 minsFree!run to thegym pre-session14" boxjump5kmrun/walk20" boxjumpFree!go to aclass28kg 1minutehold1:30plankrun 1mileparkrun90kgdeadlift?80kgsledpull95kgdeadlift3kmrun/walk100kgdeadlifttrailrunfullpressups x 10

2025 Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4km run/walk
  2. ?
  3. 30kg bench press
  4. 80kg sled push
  5. 1000m row in 5 mins
  6. Free!
  7. run to the gym pre-session
  8. 14" box jump
  9. 5km run/walk
  10. 20" box jump
  11. Free!
  12. go to a class
  13. 28kg 1 minute hold
  14. 1:30 plank
  15. run 1 mile
  16. parkrun
  17. 90kg deadlift
  18. ?
  19. 80kg sled pull
  20. 95kg deadlift
  21. 3km run/walk
  22. 100kg deadlift
  23. trail run
  24. full press ups x 10