IgnoringWarningSignsNegativeThoughtsIsolationfromSupportProblem-SolvingNatureWalksLifeChangesSuicidalThoughtsPhysicalHealthDeclineLegalIssuesCopingSkillsIncreasedAnxietyUnresolvedTraumaMindfulnessPracticeIncreasedHospitalizationMindfulnessMeditationEmotionalDistressJobLossFinancialStrainPhysicalSymptomsExpressingHopelessnessJournalingTherapySessionsWithdrawalfromActivitiesAccountabilityPartnerIsolationIrritabilityDeepBreathingMoodSwingsSupportGroupsSubstanceExposurePositiveAffirmationsSocialIsolationTriggersSocialPressureStressManagementCreativeExpressionSelf-MonitoringExerciseRegularCheck-InsStressIncreasedSubstanceUseChangesin SleepPatternsLoss ofSupportRelapseHobbiesNeglectingResponsibilitiesRelapsePreventionPlanWorseningSymptomsHealthyRoutinesSocialSupportIgnoringWarningSignsNegativeThoughtsIsolationfromSupportProblem-SolvingNatureWalksLifeChangesSuicidalThoughtsPhysicalHealthDeclineLegalIssuesCopingSkillsIncreasedAnxietyUnresolvedTraumaMindfulnessPracticeIncreasedHospitalizationMindfulnessMeditationEmotionalDistressJobLossFinancialStrainPhysicalSymptomsExpressingHopelessnessJournalingTherapySessionsWithdrawalfromActivitiesAccountabilityPartnerIsolationIrritabilityDeepBreathingMoodSwingsSupportGroupsSubstanceExposurePositiveAffirmationsSocialIsolationTriggersSocialPressureStressManagementCreativeExpressionSelf-MonitoringExerciseRegularCheck-InsStressIncreasedSubstanceUseChangesin SleepPatternsLoss ofSupportRelapseHobbiesNeglectingResponsibilitiesRelapsePreventionPlanWorseningSymptomsHealthyRoutinesSocialSupport

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
O
5
O
6
B
7
N
8
N
9
N
10
I
11
G
12
B
13
I
14
N
15
O
16
B
17
N
18
N
19
G
20
G
21
O
22
I
23
G
24
I
25
B
26
G
27
O
28
G
29
I
30
B
31
O
32
N
33
B
34
B
35
I
36
O
37
I
38
O
39
I
40
B
41
G
42
G
43
N
44
N
45
O
46
G
47
I
48
N
49
I
50
O
  1. B-Ignoring Warning Signs
  2. B-Negative Thoughts
  3. G-Isolation from Support
  4. O-Problem-Solving
  5. O-Nature Walks
  6. B-Life Changes
  7. N-Suicidal Thoughts
  8. N-Physical Health Decline
  9. N-Legal Issues
  10. I-Coping Skills
  11. G-Increased Anxiety
  12. B-Unresolved Trauma
  13. I-Mindfulness Practice
  14. N-Increased Hospitalization
  15. O-Mindfulness Meditation
  16. B-Emotional Distress
  17. N-Job Loss
  18. N-Financial Strain
  19. G-Physical Symptoms
  20. G-Expressing Hopelessness
  21. O-Journaling
  22. I-Therapy Sessions
  23. G-Withdrawal from Activities
  24. I-Accountability Partner
  25. B-Isolation
  26. G-Irritability
  27. O-Deep Breathing
  28. G-Mood Swings
  29. I-Support Groups
  30. B-Substance Exposure
  31. O-Positive Affirmations
  32. N-Social Isolation
  33. B-Triggers
  34. B-Social Pressure
  35. I-Stress Management
  36. O-Creative Expression
  37. I-Self-Monitoring
  38. O-Exercise
  39. I-Regular Check-Ins
  40. B-Stress
  41. G-Increased Substance Use
  42. G-Changes in Sleep Patterns
  43. N-Loss of Support
  44. N-Relapse
  45. O-Hobbies
  46. G-Neglecting Responsibilities
  47. I-Relapse Prevention Plan
  48. N-Worsening Symptoms
  49. I-Healthy Routines
  50. O-Social Support