JournalingNegativeThoughtsSocialIsolationProblem-SolvingCopingSkillsIncreasedHospitalizationExpressingHopelessnessPositiveAffirmationsStressIgnoringWarningSignsRelapseIncreasedSubstanceUseSocialSupportRelapsePreventionPlanSelf-MonitoringIncreasedAnxietyRegularCheck-InsNatureWalksLoss ofSupportSocialPressureWorseningSymptomsTherapySessionsJobLossTriggersChangesin SleepPatternsPhysicalSymptomsDeepBreathingExerciseStressManagementPhysicalHealthDeclineMindfulnessPracticeHealthyRoutinesHobbiesIrritabilityMoodSwingsEmotionalDistressLifeChangesLegalIssuesWithdrawalfromActivitiesSuicidalThoughtsSupportGroupsIsolationSubstanceExposureUnresolvedTraumaMindfulnessMeditationFinancialStrainAccountabilityPartnerCreativeExpressionNeglectingResponsibilitiesIsolationfromSupportJournalingNegativeThoughtsSocialIsolationProblem-SolvingCopingSkillsIncreasedHospitalizationExpressingHopelessnessPositiveAffirmationsStressIgnoringWarningSignsRelapseIncreasedSubstanceUseSocialSupportRelapsePreventionPlanSelf-MonitoringIncreasedAnxietyRegularCheck-InsNatureWalksLoss ofSupportSocialPressureWorseningSymptomsTherapySessionsJobLossTriggersChangesin SleepPatternsPhysicalSymptomsDeepBreathingExerciseStressManagementPhysicalHealthDeclineMindfulnessPracticeHealthyRoutinesHobbiesIrritabilityMoodSwingsEmotionalDistressLifeChangesLegalIssuesWithdrawalfromActivitiesSuicidalThoughtsSupportGroupsIsolationSubstanceExposureUnresolvedTraumaMindfulnessMeditationFinancialStrainAccountabilityPartnerCreativeExpressionNeglectingResponsibilitiesIsolationfromSupport

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
O
5
I
6
N
7
G
8
O
9
B
10
B
11
N
12
G
13
O
14
I
15
I
16
G
17
I
18
O
19
N
20
B
21
N
22
I
23
N
24
B
25
G
26
G
27
O
28
O
29
I
30
N
31
I
32
I
33
O
34
G
35
G
36
B
37
B
38
N
39
G
40
N
41
I
42
B
43
B
44
B
45
O
46
N
47
I
48
O
49
G
50
G
  1. O-Journaling
  2. B-Negative Thoughts
  3. N-Social Isolation
  4. O-Problem-Solving
  5. I-Coping Skills
  6. N-Increased Hospitalization
  7. G-Expressing Hopelessness
  8. O-Positive Affirmations
  9. B-Stress
  10. B-Ignoring Warning Signs
  11. N-Relapse
  12. G-Increased Substance Use
  13. O-Social Support
  14. I-Relapse Prevention Plan
  15. I-Self-Monitoring
  16. G-Increased Anxiety
  17. I-Regular Check-Ins
  18. O-Nature Walks
  19. N-Loss of Support
  20. B-Social Pressure
  21. N-Worsening Symptoms
  22. I-Therapy Sessions
  23. N-Job Loss
  24. B-Triggers
  25. G-Changes in Sleep Patterns
  26. G-Physical Symptoms
  27. O-Deep Breathing
  28. O-Exercise
  29. I-Stress Management
  30. N-Physical Health Decline
  31. I-Mindfulness Practice
  32. I-Healthy Routines
  33. O-Hobbies
  34. G-Irritability
  35. G-Mood Swings
  36. B-Emotional Distress
  37. B-Life Changes
  38. N-Legal Issues
  39. G-Withdrawal from Activities
  40. N-Suicidal Thoughts
  41. I-Support Groups
  42. B-Isolation
  43. B-Substance Exposure
  44. B-Unresolved Trauma
  45. O-Mindfulness Meditation
  46. N-Financial Strain
  47. I-Accountability Partner
  48. O-Creative Expression
  49. G-Neglecting Responsibilities
  50. G-Isolation from Support