Creative Expression Hobbies Irritability Social Support Emotional Distress Increased Anxiety Expressing Hopelessness Exercise Life Changes Mood Swings Physical Health Decline Physical Symptoms Neglecting Responsibilities Healthy Routines Triggers Changes in Sleep Patterns Mindfulness Meditation Stress Management Nature Walks Ignoring Warning Signs Suicidal Thoughts Financial Strain Accountability Partner Social Pressure Deep Breathing Negative Thoughts Coping Skills Support Groups Positive Affirmations Regular Check- Ins Self- Monitoring Stress Isolation from Support Legal Issues Job Loss Relapse Substance Exposure Therapy Sessions Unresolved Trauma Social Isolation Worsening Symptoms Journaling Increased Substance Use Withdrawal from Activities Relapse Prevention Plan Problem- Solving Mindfulness Practice Increased Hospitalization Loss of Support Isolation Creative Expression Hobbies Irritability Social Support Emotional Distress Increased Anxiety Expressing Hopelessness Exercise Life Changes Mood Swings Physical Health Decline Physical Symptoms Neglecting Responsibilities Healthy Routines Triggers Changes in Sleep Patterns Mindfulness Meditation Stress Management Nature Walks Ignoring Warning Signs Suicidal Thoughts Financial Strain Accountability Partner Social Pressure Deep Breathing Negative Thoughts Coping Skills Support Groups Positive Affirmations Regular Check- Ins Self- Monitoring Stress Isolation from Support Legal Issues Job Loss Relapse Substance Exposure Therapy Sessions Unresolved Trauma Social Isolation Worsening Symptoms Journaling Increased Substance Use Withdrawal from Activities Relapse Prevention Plan Problem- Solving Mindfulness Practice Increased Hospitalization Loss of Support Isolation
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Creative Expression
O-Hobbies
G-Irritability
O-Social Support
B-Emotional Distress
G-Increased Anxiety
G-Expressing Hopelessness
O-Exercise
B-Life Changes
G-Mood Swings
N-Physical Health Decline
G-Physical Symptoms
G-Neglecting Responsibilities
I-Healthy Routines
B-Triggers
G-Changes in Sleep Patterns
O-Mindfulness Meditation
I-Stress Management
O-Nature Walks
B-Ignoring Warning Signs
N-Suicidal Thoughts
N-Financial Strain
I-Accountability Partner
B-Social Pressure
O-Deep Breathing
B-Negative Thoughts
I-Coping Skills
I-Support Groups
O-Positive Affirmations
I-Regular Check-Ins
I-Self-Monitoring
B-Stress
G-Isolation from Support
N-Legal Issues
N-Job Loss
N-Relapse
B-Substance Exposure
I-Therapy Sessions
B-Unresolved Trauma
N-Social Isolation
N-Worsening Symptoms
O-Journaling
G-Increased Substance Use
G-Withdrawal from Activities
I-Relapse Prevention Plan
O-Problem-Solving
I-Mindfulness Practice
N-Increased Hospitalization
N-Loss of Support
B-Isolation