ExerciseIncreasedSubstanceUseRegularCheck-InsIncreasedAnxietyDeepBreathingSocialSupportRelapsePreventionPlanStressTriggersIgnoringWarningSignsStressManagementMindfulnessMeditationSocialIsolationSubstanceExposureRelapseNegativeThoughtsWorseningSymptomsExpressingHopelessnessMoodSwingsPhysicalSymptomsHealthyRoutinesEmotionalDistressNeglectingResponsibilitiesUnresolvedTraumaAccountabilityPartnerIsolationWithdrawalfromActivitiesIrritabilitySuicidalThoughtsSelf-MonitoringPhysicalHealthDeclineJobLossHobbiesLegalIssuesNatureWalksJournalingChangesin SleepPatternsIncreasedHospitalizationFinancialStrainCreativeExpressionCopingSkillsLoss ofSupportProblem-SolvingSocialPressureTherapySessionsSupportGroupsIsolationfromSupportMindfulnessPracticePositiveAffirmationsLifeChangesExerciseIncreasedSubstanceUseRegularCheck-InsIncreasedAnxietyDeepBreathingSocialSupportRelapsePreventionPlanStressTriggersIgnoringWarningSignsStressManagementMindfulnessMeditationSocialIsolationSubstanceExposureRelapseNegativeThoughtsWorseningSymptomsExpressingHopelessnessMoodSwingsPhysicalSymptomsHealthyRoutinesEmotionalDistressNeglectingResponsibilitiesUnresolvedTraumaAccountabilityPartnerIsolationWithdrawalfromActivitiesIrritabilitySuicidalThoughtsSelf-MonitoringPhysicalHealthDeclineJobLossHobbiesLegalIssuesNatureWalksJournalingChangesin SleepPatternsIncreasedHospitalizationFinancialStrainCreativeExpressionCopingSkillsLoss ofSupportProblem-SolvingSocialPressureTherapySessionsSupportGroupsIsolationfromSupportMindfulnessPracticePositiveAffirmationsLifeChanges

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
G
5
O
6
O
7
I
8
B
9
B
10
B
11
I
12
O
13
N
14
B
15
N
16
B
17
N
18
G
19
G
20
G
21
I
22
B
23
G
24
B
25
I
26
B
27
G
28
G
29
N
30
I
31
N
32
N
33
O
34
N
35
O
36
O
37
G
38
N
39
N
40
O
41
I
42
N
43
O
44
B
45
I
46
I
47
G
48
I
49
O
50
B
  1. O-Exercise
  2. G-Increased Substance Use
  3. I-Regular Check-Ins
  4. G-Increased Anxiety
  5. O-Deep Breathing
  6. O-Social Support
  7. I-Relapse Prevention Plan
  8. B-Stress
  9. B-Triggers
  10. B-Ignoring Warning Signs
  11. I-Stress Management
  12. O-Mindfulness Meditation
  13. N-Social Isolation
  14. B-Substance Exposure
  15. N-Relapse
  16. B-Negative Thoughts
  17. N-Worsening Symptoms
  18. G-Expressing Hopelessness
  19. G-Mood Swings
  20. G-Physical Symptoms
  21. I-Healthy Routines
  22. B-Emotional Distress
  23. G-Neglecting Responsibilities
  24. B-Unresolved Trauma
  25. I-Accountability Partner
  26. B-Isolation
  27. G-Withdrawal from Activities
  28. G-Irritability
  29. N-Suicidal Thoughts
  30. I-Self-Monitoring
  31. N-Physical Health Decline
  32. N-Job Loss
  33. O-Hobbies
  34. N-Legal Issues
  35. O-Nature Walks
  36. O-Journaling
  37. G-Changes in Sleep Patterns
  38. N-Increased Hospitalization
  39. N-Financial Strain
  40. O-Creative Expression
  41. I-Coping Skills
  42. N-Loss of Support
  43. O-Problem-Solving
  44. B-Social Pressure
  45. I-Therapy Sessions
  46. I-Support Groups
  47. G-Isolation from Support
  48. I-Mindfulness Practice
  49. O-Positive Affirmations
  50. B-Life Changes