JobLossWorseningSymptomsDeepBreathingSocialSupportJournalingProblem-SolvingUnresolvedTraumaTriggersIncreasedSubstanceUseLifeChangesLegalIssuesEmotionalDistressMoodSwingsSupportGroupsExercisePositiveAffirmationsMindfulnessMeditationIrritabilitySuicidalThoughtsRegularCheck-InsWithdrawalfromActivitiesCreativeExpressionRelapseHobbiesSubstanceExposureFinancialStrainCopingSkillsExpressingHopelessnessChangesin SleepPatternsIsolationfromSupportStressManagementSelf-MonitoringStressNegativeThoughtsRelapsePreventionPlanHealthyRoutinesIgnoringWarningSignsPhysicalHealthDeclinePhysicalSymptomsIncreasedHospitalizationMindfulnessPracticeTherapySessionsSocialPressureNatureWalksLoss ofSupportAccountabilityPartnerNeglectingResponsibilitiesIncreasedAnxietyIsolationSocialIsolationJobLossWorseningSymptomsDeepBreathingSocialSupportJournalingProblem-SolvingUnresolvedTraumaTriggersIncreasedSubstanceUseLifeChangesLegalIssuesEmotionalDistressMoodSwingsSupportGroupsExercisePositiveAffirmationsMindfulnessMeditationIrritabilitySuicidalThoughtsRegularCheck-InsWithdrawalfromActivitiesCreativeExpressionRelapseHobbiesSubstanceExposureFinancialStrainCopingSkillsExpressingHopelessnessChangesin SleepPatternsIsolationfromSupportStressManagementSelf-MonitoringStressNegativeThoughtsRelapsePreventionPlanHealthyRoutinesIgnoringWarningSignsPhysicalHealthDeclinePhysicalSymptomsIncreasedHospitalizationMindfulnessPracticeTherapySessionsSocialPressureNatureWalksLoss ofSupportAccountabilityPartnerNeglectingResponsibilitiesIncreasedAnxietyIsolationSocialIsolation

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
O
5
O
6
O
7
B
8
B
9
G
10
B
11
N
12
B
13
G
14
I
15
O
16
O
17
O
18
G
19
N
20
I
21
G
22
O
23
N
24
O
25
B
26
N
27
I
28
G
29
G
30
G
31
I
32
I
33
B
34
B
35
I
36
I
37
B
38
N
39
G
40
N
41
I
42
I
43
B
44
O
45
N
46
I
47
G
48
G
49
B
50
N
  1. N-Job Loss
  2. N-Worsening Symptoms
  3. O-Deep Breathing
  4. O-Social Support
  5. O-Journaling
  6. O-Problem-Solving
  7. B-Unresolved Trauma
  8. B-Triggers
  9. G-Increased Substance Use
  10. B-Life Changes
  11. N-Legal Issues
  12. B-Emotional Distress
  13. G-Mood Swings
  14. I-Support Groups
  15. O-Exercise
  16. O-Positive Affirmations
  17. O-Mindfulness Meditation
  18. G-Irritability
  19. N-Suicidal Thoughts
  20. I-Regular Check-Ins
  21. G-Withdrawal from Activities
  22. O-Creative Expression
  23. N-Relapse
  24. O-Hobbies
  25. B-Substance Exposure
  26. N-Financial Strain
  27. I-Coping Skills
  28. G-Expressing Hopelessness
  29. G-Changes in Sleep Patterns
  30. G-Isolation from Support
  31. I-Stress Management
  32. I-Self-Monitoring
  33. B-Stress
  34. B-Negative Thoughts
  35. I-Relapse Prevention Plan
  36. I-Healthy Routines
  37. B-Ignoring Warning Signs
  38. N-Physical Health Decline
  39. G-Physical Symptoms
  40. N-Increased Hospitalization
  41. I-Mindfulness Practice
  42. I-Therapy Sessions
  43. B-Social Pressure
  44. O-Nature Walks
  45. N-Loss of Support
  46. I-Accountability Partner
  47. G-Neglecting Responsibilities
  48. G-Increased Anxiety
  49. B-Isolation
  50. N-Social Isolation