NatureWalksSupportGroupsHealthyRoutinesWithdrawalfromActivitiesStressJobLossPhysicalHealthDeclineNegativeThoughtsProblem-SolvingRegularCheck-InsPhysicalSymptomsHobbiesTherapySessionsIsolationRelapseNeglectingResponsibilitiesIgnoringWarningSignsPositiveAffirmationsSubstanceExposureFinancialStrainMoodSwingsChangesin SleepPatternsIsolationfromSupportEmotionalDistressExpressingHopelessnessSelf-MonitoringMindfulnessMeditationAccountabilityPartnerSocialIsolationDeepBreathingRelapsePreventionPlanSocialPressureTriggersExerciseLegalIssuesSocialSupportIncreasedHospitalizationIrritabilityIncreasedAnxietySuicidalThoughtsStressManagementUnresolvedTraumaWorseningSymptomsCopingSkillsCreativeExpressionLifeChangesLoss ofSupportMindfulnessPracticeIncreasedSubstanceUseJournalingNatureWalksSupportGroupsHealthyRoutinesWithdrawalfromActivitiesStressJobLossPhysicalHealthDeclineNegativeThoughtsProblem-SolvingRegularCheck-InsPhysicalSymptomsHobbiesTherapySessionsIsolationRelapseNeglectingResponsibilitiesIgnoringWarningSignsPositiveAffirmationsSubstanceExposureFinancialStrainMoodSwingsChangesin SleepPatternsIsolationfromSupportEmotionalDistressExpressingHopelessnessSelf-MonitoringMindfulnessMeditationAccountabilityPartnerSocialIsolationDeepBreathingRelapsePreventionPlanSocialPressureTriggersExerciseLegalIssuesSocialSupportIncreasedHospitalizationIrritabilityIncreasedAnxietySuicidalThoughtsStressManagementUnresolvedTraumaWorseningSymptomsCopingSkillsCreativeExpressionLifeChangesLoss ofSupportMindfulnessPracticeIncreasedSubstanceUseJournaling

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
G
5
B
6
N
7
N
8
B
9
O
10
I
11
G
12
O
13
I
14
B
15
N
16
G
17
B
18
O
19
B
20
N
21
G
22
G
23
G
24
B
25
G
26
I
27
O
28
I
29
N
30
O
31
I
32
B
33
B
34
O
35
N
36
O
37
N
38
G
39
G
40
N
41
I
42
B
43
N
44
I
45
O
46
B
47
N
48
I
49
G
50
O
  1. O-Nature Walks
  2. I-Support Groups
  3. I-Healthy Routines
  4. G-Withdrawal from Activities
  5. B-Stress
  6. N-Job Loss
  7. N-Physical Health Decline
  8. B-Negative Thoughts
  9. O-Problem-Solving
  10. I-Regular Check-Ins
  11. G-Physical Symptoms
  12. O-Hobbies
  13. I-Therapy Sessions
  14. B-Isolation
  15. N-Relapse
  16. G-Neglecting Responsibilities
  17. B-Ignoring Warning Signs
  18. O-Positive Affirmations
  19. B-Substance Exposure
  20. N-Financial Strain
  21. G-Mood Swings
  22. G-Changes in Sleep Patterns
  23. G-Isolation from Support
  24. B-Emotional Distress
  25. G-Expressing Hopelessness
  26. I-Self-Monitoring
  27. O-Mindfulness Meditation
  28. I-Accountability Partner
  29. N-Social Isolation
  30. O-Deep Breathing
  31. I-Relapse Prevention Plan
  32. B-Social Pressure
  33. B-Triggers
  34. O-Exercise
  35. N-Legal Issues
  36. O-Social Support
  37. N-Increased Hospitalization
  38. G-Irritability
  39. G-Increased Anxiety
  40. N-Suicidal Thoughts
  41. I-Stress Management
  42. B-Unresolved Trauma
  43. N-Worsening Symptoms
  44. I-Coping Skills
  45. O-Creative Expression
  46. B-Life Changes
  47. N-Loss of Support
  48. I-Mindfulness Practice
  49. G-Increased Substance Use
  50. O-Journaling