DeepBreathingMoodSwingsLoss ofSupportRelapsePreventionPlanCopingSkillsChangesin SleepPatternsProblem-SolvingAccountabilityPartnerHealthyRoutinesJournalingNegativeThoughtsMindfulnessPracticeStressManagementStressMindfulnessMeditationIncreasedAnxietyIncreasedSubstanceUseLifeChangesWithdrawalfromActivitiesEmotionalDistressIncreasedHospitalizationIrritabilityExpressingHopelessnessSubstanceExposureFinancialStrainWorseningSymptomsSocialSupportNeglectingResponsibilitiesTherapySessionsPositiveAffirmationsTriggersRelapseIsolationfromSupportExerciseLegalIssuesNatureWalksPhysicalHealthDeclineSocialIsolationIsolationJobLossRegularCheck-InsSupportGroupsSuicidalThoughtsSelf-MonitoringUnresolvedTraumaPhysicalSymptomsSocialPressureCreativeExpressionHobbiesIgnoringWarningSignsDeepBreathingMoodSwingsLoss ofSupportRelapsePreventionPlanCopingSkillsChangesin SleepPatternsProblem-SolvingAccountabilityPartnerHealthyRoutinesJournalingNegativeThoughtsMindfulnessPracticeStressManagementStressMindfulnessMeditationIncreasedAnxietyIncreasedSubstanceUseLifeChangesWithdrawalfromActivitiesEmotionalDistressIncreasedHospitalizationIrritabilityExpressingHopelessnessSubstanceExposureFinancialStrainWorseningSymptomsSocialSupportNeglectingResponsibilitiesTherapySessionsPositiveAffirmationsTriggersRelapseIsolationfromSupportExerciseLegalIssuesNatureWalksPhysicalHealthDeclineSocialIsolationIsolationJobLossRegularCheck-InsSupportGroupsSuicidalThoughtsSelf-MonitoringUnresolvedTraumaPhysicalSymptomsSocialPressureCreativeExpressionHobbiesIgnoringWarningSigns

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
I
5
I
6
G
7
O
8
I
9
I
10
O
11
B
12
I
13
I
14
B
15
O
16
G
17
G
18
B
19
G
20
B
21
N
22
G
23
G
24
B
25
N
26
N
27
O
28
G
29
I
30
O
31
B
32
N
33
G
34
O
35
N
36
O
37
N
38
N
39
B
40
N
41
I
42
I
43
N
44
I
45
B
46
G
47
B
48
O
49
O
50
B
  1. O-Deep Breathing
  2. G-Mood Swings
  3. N-Loss of Support
  4. I-Relapse Prevention Plan
  5. I-Coping Skills
  6. G-Changes in Sleep Patterns
  7. O-Problem-Solving
  8. I-Accountability Partner
  9. I-Healthy Routines
  10. O-Journaling
  11. B-Negative Thoughts
  12. I-Mindfulness Practice
  13. I-Stress Management
  14. B-Stress
  15. O-Mindfulness Meditation
  16. G-Increased Anxiety
  17. G-Increased Substance Use
  18. B-Life Changes
  19. G-Withdrawal from Activities
  20. B-Emotional Distress
  21. N-Increased Hospitalization
  22. G-Irritability
  23. G-Expressing Hopelessness
  24. B-Substance Exposure
  25. N-Financial Strain
  26. N-Worsening Symptoms
  27. O-Social Support
  28. G-Neglecting Responsibilities
  29. I-Therapy Sessions
  30. O-Positive Affirmations
  31. B-Triggers
  32. N-Relapse
  33. G-Isolation from Support
  34. O-Exercise
  35. N-Legal Issues
  36. O-Nature Walks
  37. N-Physical Health Decline
  38. N-Social Isolation
  39. B-Isolation
  40. N-Job Loss
  41. I-Regular Check-Ins
  42. I-Support Groups
  43. N-Suicidal Thoughts
  44. I-Self-Monitoring
  45. B-Unresolved Trauma
  46. G-Physical Symptoms
  47. B-Social Pressure
  48. O-Creative Expression
  49. O-Hobbies
  50. B-Ignoring Warning Signs