IsolationFinancialStrainHobbiesIrritabilitySubstanceExposureRelapseIncreasedSubstanceUseMoodSwingsIncreasedAnxietyExpressingHopelessnessWorseningSymptomsSocialSupportHealthyRoutinesSupportGroupsSuicidalThoughtsAccountabilityPartnerSocialIsolationRegularCheck-InsIncreasedHospitalizationUnresolvedTraumaProblem-SolvingPositiveAffirmationsWithdrawalfromActivitiesNatureWalksSocialPressureCopingSkillsEmotionalDistressJobLossNegativeThoughtsPhysicalSymptomsRelapsePreventionPlanExerciseIsolationfromSupportLifeChangesIgnoringWarningSignsLoss ofSupportSelf-MonitoringLegalIssuesStressManagementDeepBreathingNeglectingResponsibilitiesChangesin SleepPatternsStressPhysicalHealthDeclineCreativeExpressionMindfulnessPracticeJournalingTriggersTherapySessionsMindfulnessMeditationIsolationFinancialStrainHobbiesIrritabilitySubstanceExposureRelapseIncreasedSubstanceUseMoodSwingsIncreasedAnxietyExpressingHopelessnessWorseningSymptomsSocialSupportHealthyRoutinesSupportGroupsSuicidalThoughtsAccountabilityPartnerSocialIsolationRegularCheck-InsIncreasedHospitalizationUnresolvedTraumaProblem-SolvingPositiveAffirmationsWithdrawalfromActivitiesNatureWalksSocialPressureCopingSkillsEmotionalDistressJobLossNegativeThoughtsPhysicalSymptomsRelapsePreventionPlanExerciseIsolationfromSupportLifeChangesIgnoringWarningSignsLoss ofSupportSelf-MonitoringLegalIssuesStressManagementDeepBreathingNeglectingResponsibilitiesChangesin SleepPatternsStressPhysicalHealthDeclineCreativeExpressionMindfulnessPracticeJournalingTriggersTherapySessionsMindfulnessMeditation

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
G
5
B
6
N
7
G
8
G
9
G
10
G
11
N
12
O
13
I
14
I
15
N
16
I
17
N
18
I
19
N
20
B
21
O
22
O
23
G
24
O
25
B
26
I
27
B
28
N
29
B
30
G
31
I
32
O
33
G
34
B
35
B
36
N
37
I
38
N
39
I
40
O
41
G
42
G
43
B
44
N
45
O
46
I
47
O
48
B
49
I
50
O
  1. B-Isolation
  2. N-Financial Strain
  3. O-Hobbies
  4. G-Irritability
  5. B-Substance Exposure
  6. N-Relapse
  7. G-Increased Substance Use
  8. G-Mood Swings
  9. G-Increased Anxiety
  10. G-Expressing Hopelessness
  11. N-Worsening Symptoms
  12. O-Social Support
  13. I-Healthy Routines
  14. I-Support Groups
  15. N-Suicidal Thoughts
  16. I-Accountability Partner
  17. N-Social Isolation
  18. I-Regular Check-Ins
  19. N-Increased Hospitalization
  20. B-Unresolved Trauma
  21. O-Problem-Solving
  22. O-Positive Affirmations
  23. G-Withdrawal from Activities
  24. O-Nature Walks
  25. B-Social Pressure
  26. I-Coping Skills
  27. B-Emotional Distress
  28. N-Job Loss
  29. B-Negative Thoughts
  30. G-Physical Symptoms
  31. I-Relapse Prevention Plan
  32. O-Exercise
  33. G-Isolation from Support
  34. B-Life Changes
  35. B-Ignoring Warning Signs
  36. N-Loss of Support
  37. I-Self-Monitoring
  38. N-Legal Issues
  39. I-Stress Management
  40. O-Deep Breathing
  41. G-Neglecting Responsibilities
  42. G-Changes in Sleep Patterns
  43. B-Stress
  44. N-Physical Health Decline
  45. O-Creative Expression
  46. I-Mindfulness Practice
  47. O-Journaling
  48. B-Triggers
  49. I-Therapy Sessions
  50. O-Mindfulness Meditation