MindfulnessMeditationMindfulnessPracticeIrritabilityIsolationStressIgnoringWarningSignsCreativeExpressionTherapySessionsIsolationfromSupportEmotionalDistressNeglectingResponsibilitiesSelf-MonitoringNatureWalksSocialIsolationUnresolvedTraumaWithdrawalfromActivitiesIncreasedSubstanceUseChangesin SleepPatternsCopingSkillsSubstanceExposureProblem-SolvingFinancialStrainIncreasedHospitalizationLifeChangesSuicidalThoughtsWorseningSymptomsHealthyRoutinesRelapsePreventionPlanLoss ofSupportSocialSupportDeepBreathingJobLossMoodSwingsSocialPressureJournalingNegativeThoughtsStressManagementTriggersPositiveAffirmationsIncreasedAnxietyPhysicalSymptomsLegalIssuesRegularCheck-InsAccountabilityPartnerExerciseHobbiesSupportGroupsPhysicalHealthDeclineExpressingHopelessnessRelapseMindfulnessMeditationMindfulnessPracticeIrritabilityIsolationStressIgnoringWarningSignsCreativeExpressionTherapySessionsIsolationfromSupportEmotionalDistressNeglectingResponsibilitiesSelf-MonitoringNatureWalksSocialIsolationUnresolvedTraumaWithdrawalfromActivitiesIncreasedSubstanceUseChangesin SleepPatternsCopingSkillsSubstanceExposureProblem-SolvingFinancialStrainIncreasedHospitalizationLifeChangesSuicidalThoughtsWorseningSymptomsHealthyRoutinesRelapsePreventionPlanLoss ofSupportSocialSupportDeepBreathingJobLossMoodSwingsSocialPressureJournalingNegativeThoughtsStressManagementTriggersPositiveAffirmationsIncreasedAnxietyPhysicalSymptomsLegalIssuesRegularCheck-InsAccountabilityPartnerExerciseHobbiesSupportGroupsPhysicalHealthDeclineExpressingHopelessnessRelapse

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
B
5
B
6
B
7
O
8
I
9
G
10
B
11
G
12
I
13
O
14
N
15
B
16
G
17
G
18
G
19
I
20
B
21
O
22
N
23
N
24
B
25
N
26
N
27
I
28
I
29
N
30
O
31
O
32
N
33
G
34
B
35
O
36
B
37
I
38
B
39
O
40
G
41
G
42
N
43
I
44
I
45
O
46
O
47
I
48
N
49
G
50
N
  1. O-Mindfulness Meditation
  2. I-Mindfulness Practice
  3. G-Irritability
  4. B-Isolation
  5. B-Stress
  6. B-Ignoring Warning Signs
  7. O-Creative Expression
  8. I-Therapy Sessions
  9. G-Isolation from Support
  10. B-Emotional Distress
  11. G-Neglecting Responsibilities
  12. I-Self-Monitoring
  13. O-Nature Walks
  14. N-Social Isolation
  15. B-Unresolved Trauma
  16. G-Withdrawal from Activities
  17. G-Increased Substance Use
  18. G-Changes in Sleep Patterns
  19. I-Coping Skills
  20. B-Substance Exposure
  21. O-Problem-Solving
  22. N-Financial Strain
  23. N-Increased Hospitalization
  24. B-Life Changes
  25. N-Suicidal Thoughts
  26. N-Worsening Symptoms
  27. I-Healthy Routines
  28. I-Relapse Prevention Plan
  29. N-Loss of Support
  30. O-Social Support
  31. O-Deep Breathing
  32. N-Job Loss
  33. G-Mood Swings
  34. B-Social Pressure
  35. O-Journaling
  36. B-Negative Thoughts
  37. I-Stress Management
  38. B-Triggers
  39. O-Positive Affirmations
  40. G-Increased Anxiety
  41. G-Physical Symptoms
  42. N-Legal Issues
  43. I-Regular Check-Ins
  44. I-Accountability Partner
  45. O-Exercise
  46. O-Hobbies
  47. I-Support Groups
  48. N-Physical Health Decline
  49. G-Expressing Hopelessness
  50. N-Relapse