LegalIssuesSocialIsolationIgnoringWarningSignsUnresolvedTraumaIncreasedSubstanceUseChangesin SleepPatternsHobbiesSocialPressureNegativeThoughtsCopingSkillsCreativeExpressionPhysicalHealthDeclineSubstanceExposureHealthyRoutinesExerciseRelapsePreventionPlanMindfulnessMeditationTriggersLifeChangesIsolationExpressingHopelessnessSuicidalThoughtsIncreasedAnxietyIncreasedHospitalizationFinancialStrainEmotionalDistressIrritabilityStressManagementProblem-SolvingNatureWalksStressTherapySessionsIsolationfromSupportMoodSwingsWithdrawalfromActivitiesSupportGroupsLoss ofSupportRegularCheck-InsPositiveAffirmationsWorseningSymptomsRelapseNeglectingResponsibilitiesJobLossMindfulnessPracticeJournalingDeepBreathingPhysicalSymptomsAccountabilityPartnerSocialSupportSelf-MonitoringLegalIssuesSocialIsolationIgnoringWarningSignsUnresolvedTraumaIncreasedSubstanceUseChangesin SleepPatternsHobbiesSocialPressureNegativeThoughtsCopingSkillsCreativeExpressionPhysicalHealthDeclineSubstanceExposureHealthyRoutinesExerciseRelapsePreventionPlanMindfulnessMeditationTriggersLifeChangesIsolationExpressingHopelessnessSuicidalThoughtsIncreasedAnxietyIncreasedHospitalizationFinancialStrainEmotionalDistressIrritabilityStressManagementProblem-SolvingNatureWalksStressTherapySessionsIsolationfromSupportMoodSwingsWithdrawalfromActivitiesSupportGroupsLoss ofSupportRegularCheck-InsPositiveAffirmationsWorseningSymptomsRelapseNeglectingResponsibilitiesJobLossMindfulnessPracticeJournalingDeepBreathingPhysicalSymptomsAccountabilityPartnerSocialSupportSelf-Monitoring

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
B
5
G
6
G
7
O
8
B
9
B
10
I
11
O
12
N
13
B
14
I
15
O
16
I
17
O
18
B
19
B
20
B
21
G
22
N
23
G
24
N
25
N
26
B
27
G
28
I
29
O
30
O
31
B
32
I
33
G
34
G
35
G
36
I
37
N
38
I
39
O
40
N
41
N
42
G
43
N
44
I
45
O
46
O
47
G
48
I
49
O
50
I
  1. N-Legal Issues
  2. N-Social Isolation
  3. B-Ignoring Warning Signs
  4. B-Unresolved Trauma
  5. G-Increased Substance Use
  6. G-Changes in Sleep Patterns
  7. O-Hobbies
  8. B-Social Pressure
  9. B-Negative Thoughts
  10. I-Coping Skills
  11. O-Creative Expression
  12. N-Physical Health Decline
  13. B-Substance Exposure
  14. I-Healthy Routines
  15. O-Exercise
  16. I-Relapse Prevention Plan
  17. O-Mindfulness Meditation
  18. B-Triggers
  19. B-Life Changes
  20. B-Isolation
  21. G-Expressing Hopelessness
  22. N-Suicidal Thoughts
  23. G-Increased Anxiety
  24. N-Increased Hospitalization
  25. N-Financial Strain
  26. B-Emotional Distress
  27. G-Irritability
  28. I-Stress Management
  29. O-Problem-Solving
  30. O-Nature Walks
  31. B-Stress
  32. I-Therapy Sessions
  33. G-Isolation from Support
  34. G-Mood Swings
  35. G-Withdrawal from Activities
  36. I-Support Groups
  37. N-Loss of Support
  38. I-Regular Check-Ins
  39. O-Positive Affirmations
  40. N-Worsening Symptoms
  41. N-Relapse
  42. G-Neglecting Responsibilities
  43. N-Job Loss
  44. I-Mindfulness Practice
  45. O-Journaling
  46. O-Deep Breathing
  47. G-Physical Symptoms
  48. I-Accountability Partner
  49. O-Social Support
  50. I-Self-Monitoring