CopingSkillsSocialSupportSocialPressureChangesin SleepPatternsPhysicalHealthDeclineEmotionalDistressProblem-SolvingSupportGroupsNegativeThoughtsTherapySessionsIncreasedSubstanceUseStressNatureWalksFinancialStrainUnresolvedTraumaMoodSwingsIsolationExerciseExpressingHopelessnessRelapseWithdrawalfromActivitiesStressManagementLegalIssuesRegularCheck-InsHealthyRoutinesSubstanceExposureNeglectingResponsibilitiesSelf-MonitoringPhysicalSymptomsIgnoringWarningSignsJournalingIsolationfromSupportSuicidalThoughtsSocialIsolationDeepBreathingLifeChangesPositiveAffirmationsIncreasedAnxietyIrritabilityMindfulnessPracticeCreativeExpressionHobbiesRelapsePreventionPlanAccountabilityPartnerJobLossWorseningSymptomsTriggersLoss ofSupportMindfulnessMeditationIncreasedHospitalizationCopingSkillsSocialSupportSocialPressureChangesin SleepPatternsPhysicalHealthDeclineEmotionalDistressProblem-SolvingSupportGroupsNegativeThoughtsTherapySessionsIncreasedSubstanceUseStressNatureWalksFinancialStrainUnresolvedTraumaMoodSwingsIsolationExerciseExpressingHopelessnessRelapseWithdrawalfromActivitiesStressManagementLegalIssuesRegularCheck-InsHealthyRoutinesSubstanceExposureNeglectingResponsibilitiesSelf-MonitoringPhysicalSymptomsIgnoringWarningSignsJournalingIsolationfromSupportSuicidalThoughtsSocialIsolationDeepBreathingLifeChangesPositiveAffirmationsIncreasedAnxietyIrritabilityMindfulnessPracticeCreativeExpressionHobbiesRelapsePreventionPlanAccountabilityPartnerJobLossWorseningSymptomsTriggersLoss ofSupportMindfulnessMeditationIncreasedHospitalization

Relapse Prevention / Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
G
5
N
6
B
7
O
8
I
9
B
10
I
11
G
12
B
13
O
14
N
15
B
16
G
17
B
18
O
19
G
20
N
21
G
22
I
23
N
24
I
25
I
26
B
27
G
28
I
29
G
30
B
31
O
32
G
33
N
34
N
35
O
36
B
37
O
38
G
39
G
40
I
41
O
42
O
43
I
44
I
45
N
46
N
47
B
48
N
49
O
50
N
  1. I-Coping Skills
  2. O-Social Support
  3. B-Social Pressure
  4. G-Changes in Sleep Patterns
  5. N-Physical Health Decline
  6. B-Emotional Distress
  7. O-Problem-Solving
  8. I-Support Groups
  9. B-Negative Thoughts
  10. I-Therapy Sessions
  11. G-Increased Substance Use
  12. B-Stress
  13. O-Nature Walks
  14. N-Financial Strain
  15. B-Unresolved Trauma
  16. G-Mood Swings
  17. B-Isolation
  18. O-Exercise
  19. G-Expressing Hopelessness
  20. N-Relapse
  21. G-Withdrawal from Activities
  22. I-Stress Management
  23. N-Legal Issues
  24. I-Regular Check-Ins
  25. I-Healthy Routines
  26. B-Substance Exposure
  27. G-Neglecting Responsibilities
  28. I-Self-Monitoring
  29. G-Physical Symptoms
  30. B-Ignoring Warning Signs
  31. O-Journaling
  32. G-Isolation from Support
  33. N-Suicidal Thoughts
  34. N-Social Isolation
  35. O-Deep Breathing
  36. B-Life Changes
  37. O-Positive Affirmations
  38. G-Increased Anxiety
  39. G-Irritability
  40. I-Mindfulness Practice
  41. O-Creative Expression
  42. O-Hobbies
  43. I-Relapse Prevention Plan
  44. I-Accountability Partner
  45. N-Job Loss
  46. N-Worsening Symptoms
  47. B-Triggers
  48. N-Loss of Support
  49. O-Mindfulness Meditation
  50. N-Increased Hospitalization