MindfulnessSadnessFamilyConflictsHighExpectationsSelf-DoubtIrritabilityTimeConstraintsOverreactingMuscleTensionMeditationDeepBreathingNervousHabitsLowSelf-EsteemMoodSwingsProcrastinationOverthinkingAnxietyFatigueHobbiesRelationshipIssuesNegativeSelf-TalkEmotionalNumbnessHeadachesTalkingtoFriendsSleepDisturbancesSweatingGlobalEventsDigestiveIssuesPerfectionismChangesinAppetiteUnresolvedTraumaEnvironmentalFactorsYogaSocialIsolationLack ofMotivationCreativeOutletsSpendingTime inNatureFear ofFailureCryingSpellsAngerLifeChangesShortnessof BreathRapidHeartbeatWorkPressureWithdrawalGuiltHealthCrisisJournalingExerciseFinancialWorriesMindfulnessSadnessFamilyConflictsHighExpectationsSelf-DoubtIrritabilityTimeConstraintsOverreactingMuscleTensionMeditationDeepBreathingNervousHabitsLowSelf-EsteemMoodSwingsProcrastinationOverthinkingAnxietyFatigueHobbiesRelationshipIssuesNegativeSelf-TalkEmotionalNumbnessHeadachesTalkingtoFriendsSleepDisturbancesSweatingGlobalEventsDigestiveIssuesPerfectionismChangesinAppetiteUnresolvedTraumaEnvironmentalFactorsYogaSocialIsolationLack ofMotivationCreativeOutletsSpendingTime inNatureFear ofFailureCryingSpellsAngerLifeChangesShortnessof BreathRapidHeartbeatWorkPressureWithdrawalGuiltHealthCrisisJournalingExerciseFinancialWorries

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
I
6
G
7
B
8
G
9
N
10
O
11
O
12
N
13
I
14
G
15
I
16
I
17
G
18
N
19
O
20
B
21
I
22
G
23
N
24
O
25
N
26
N
27
B
28
N
29
I
30
N
31
I
32
B
33
O
34
B
35
G
36
O
37
O
38
I
39
G
40
G
41
B
42
N
43
N
44
B
45
G
46
I
47
B
48
O
49
O
50
B
  1. O-Mindfulness
  2. G-Sadness
  3. B-Family Conflicts
  4. I-High Expectations
  5. I-Self-Doubt
  6. G-Irritability
  7. B-Time Constraints
  8. G-Overreacting
  9. N-Muscle Tension
  10. O-Meditation
  11. O-Deep Breathing
  12. N-Nervous Habits
  13. I-Low Self-Esteem
  14. G-Mood Swings
  15. I-Procrastination
  16. I-Overthinking
  17. G-Anxiety
  18. N-Fatigue
  19. O-Hobbies
  20. B-Relationship Issues
  21. I-Negative Self-Talk
  22. G-Emotional Numbness
  23. N-Headaches
  24. O-Talking to Friends
  25. N-Sleep Disturbances
  26. N-Sweating
  27. B-Global Events
  28. N-Digestive Issues
  29. I-Perfectionism
  30. N-Changes in Appetite
  31. I-Unresolved Trauma
  32. B-Environmental Factors
  33. O-Yoga
  34. B-Social Isolation
  35. G-Lack of Motivation
  36. O-Creative Outlets
  37. O-Spending Time in Nature
  38. I-Fear of Failure
  39. G-Crying Spells
  40. G-Anger
  41. B-Life Changes
  42. N-Shortness of Breath
  43. N-Rapid Heartbeat
  44. B-Work Pressure
  45. G-Withdrawal
  46. I-Guilt
  47. B-Health Crisis
  48. O-Journaling
  49. O-Exercise
  50. B-Financial Worries