NervousHabitsMeditationChangesinAppetiteFatigueNegativeSelf-TalkProcrastinationLifeChangesSleepDisturbancesWorkPressureUnresolvedTraumaFear ofFailureIrritabilityEmotionalNumbnessEnvironmentalFactorsWithdrawalFinancialWorriesRapidHeartbeatCreativeOutletsGlobalEventsAnxietyOverreactingTalkingtoFriendsHealthCrisisShortnessof BreathMindfulnessExerciseLack ofMotivationCryingSpellsJournalingRelationshipIssuesLowSelf-EsteemHobbiesTimeConstraintsSelf-DoubtHighExpectationsDigestiveIssuesAngerSadnessHeadachesSpendingTime inNatureGuiltMuscleTensionDeepBreathingOverthinkingMoodSwingsPerfectionismYogaFamilyConflictsSocialIsolationSweatingNervousHabitsMeditationChangesinAppetiteFatigueNegativeSelf-TalkProcrastinationLifeChangesSleepDisturbancesWorkPressureUnresolvedTraumaFear ofFailureIrritabilityEmotionalNumbnessEnvironmentalFactorsWithdrawalFinancialWorriesRapidHeartbeatCreativeOutletsGlobalEventsAnxietyOverreactingTalkingtoFriendsHealthCrisisShortnessof BreathMindfulnessExerciseLack ofMotivationCryingSpellsJournalingRelationshipIssuesLowSelf-EsteemHobbiesTimeConstraintsSelf-DoubtHighExpectationsDigestiveIssuesAngerSadnessHeadachesSpendingTime inNatureGuiltMuscleTensionDeepBreathingOverthinkingMoodSwingsPerfectionismYogaFamilyConflictsSocialIsolationSweating

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
N
5
I
6
I
7
B
8
N
9
B
10
I
11
I
12
G
13
G
14
B
15
G
16
B
17
N
18
O
19
B
20
G
21
G
22
O
23
B
24
N
25
O
26
O
27
G
28
G
29
O
30
B
31
I
32
O
33
B
34
I
35
I
36
N
37
G
38
G
39
N
40
O
41
I
42
N
43
O
44
I
45
G
46
I
47
O
48
B
49
B
50
N
  1. N-Nervous Habits
  2. O-Meditation
  3. N-Changes in Appetite
  4. N-Fatigue
  5. I-Negative Self-Talk
  6. I-Procrastination
  7. B-Life Changes
  8. N-Sleep Disturbances
  9. B-Work Pressure
  10. I-Unresolved Trauma
  11. I-Fear of Failure
  12. G-Irritability
  13. G-Emotional Numbness
  14. B-Environmental Factors
  15. G-Withdrawal
  16. B-Financial Worries
  17. N-Rapid Heartbeat
  18. O-Creative Outlets
  19. B-Global Events
  20. G-Anxiety
  21. G-Overreacting
  22. O-Talking to Friends
  23. B-Health Crisis
  24. N-Shortness of Breath
  25. O-Mindfulness
  26. O-Exercise
  27. G-Lack of Motivation
  28. G-Crying Spells
  29. O-Journaling
  30. B-Relationship Issues
  31. I-Low Self-Esteem
  32. O-Hobbies
  33. B-Time Constraints
  34. I-Self-Doubt
  35. I-High Expectations
  36. N-Digestive Issues
  37. G-Anger
  38. G-Sadness
  39. N-Headaches
  40. O-Spending Time in Nature
  41. I-Guilt
  42. N-Muscle Tension
  43. O-Deep Breathing
  44. I-Overthinking
  45. G-Mood Swings
  46. I-Perfectionism
  47. O-Yoga
  48. B-Family Conflicts
  49. B-Social Isolation
  50. N-Sweating