LifeChangesNervousHabitsNegativeSelf-TalkPerfectionismTimeConstraintsShortnessof BreathCreativeOutletsAnxietyExerciseOverthinkingEmotionalNumbnessHealthCrisisDigestiveIssuesHighExpectationsWorkPressureRapidHeartbeatLack ofMotivationLowSelf-EsteemFinancialWorriesYogaIrritabilityMindfulnessHobbiesAngerGuiltSocialIsolationJournalingFamilyConflictsSweatingUnresolvedTraumaGlobalEventsDeepBreathingChangesinAppetiteCryingSpellsFear ofFailureRelationshipIssuesProcrastinationEnvironmentalFactorsSpendingTime inNatureMuscleTensionOverreactingMoodSwingsWithdrawalSadnessSleepDisturbancesMeditationHeadachesSelf-DoubtTalkingtoFriendsFatigueLifeChangesNervousHabitsNegativeSelf-TalkPerfectionismTimeConstraintsShortnessof BreathCreativeOutletsAnxietyExerciseOverthinkingEmotionalNumbnessHealthCrisisDigestiveIssuesHighExpectationsWorkPressureRapidHeartbeatLack ofMotivationLowSelf-EsteemFinancialWorriesYogaIrritabilityMindfulnessHobbiesAngerGuiltSocialIsolationJournalingFamilyConflictsSweatingUnresolvedTraumaGlobalEventsDeepBreathingChangesinAppetiteCryingSpellsFear ofFailureRelationshipIssuesProcrastinationEnvironmentalFactorsSpendingTime inNatureMuscleTensionOverreactingMoodSwingsWithdrawalSadnessSleepDisturbancesMeditationHeadachesSelf-DoubtTalkingtoFriendsFatigue

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
I
5
B
6
N
7
O
8
G
9
O
10
I
11
G
12
B
13
N
14
I
15
B
16
N
17
G
18
I
19
B
20
O
21
G
22
O
23
O
24
G
25
I
26
B
27
O
28
B
29
N
30
I
31
B
32
O
33
N
34
G
35
I
36
B
37
I
38
B
39
O
40
N
41
G
42
G
43
G
44
G
45
N
46
O
47
N
48
I
49
O
50
N
  1. B-Life Changes
  2. N-Nervous Habits
  3. I-Negative Self-Talk
  4. I-Perfectionism
  5. B-Time Constraints
  6. N-Shortness of Breath
  7. O-Creative Outlets
  8. G-Anxiety
  9. O-Exercise
  10. I-Overthinking
  11. G-Emotional Numbness
  12. B-Health Crisis
  13. N-Digestive Issues
  14. I-High Expectations
  15. B-Work Pressure
  16. N-Rapid Heartbeat
  17. G-Lack of Motivation
  18. I-Low Self-Esteem
  19. B-Financial Worries
  20. O-Yoga
  21. G-Irritability
  22. O-Mindfulness
  23. O-Hobbies
  24. G-Anger
  25. I-Guilt
  26. B-Social Isolation
  27. O-Journaling
  28. B-Family Conflicts
  29. N-Sweating
  30. I-Unresolved Trauma
  31. B-Global Events
  32. O-Deep Breathing
  33. N-Changes in Appetite
  34. G-Crying Spells
  35. I-Fear of Failure
  36. B-Relationship Issues
  37. I-Procrastination
  38. B-Environmental Factors
  39. O-Spending Time in Nature
  40. N-Muscle Tension
  41. G-Overreacting
  42. G-Mood Swings
  43. G-Withdrawal
  44. G-Sadness
  45. N-Sleep Disturbances
  46. O-Meditation
  47. N-Headaches
  48. I-Self-Doubt
  49. O-Talking to Friends
  50. N-Fatigue