HobbiesYogaWithdrawalFear ofFailureShortnessof BreathEmotionalNumbnessExerciseChangesinAppetiteMindfulnessNegativeSelf-TalkOverreactingRapidHeartbeatDeepBreathingLack ofMotivationUnresolvedTraumaDigestiveIssuesProcrastinationOverthinkingAngerEnvironmentalFactorsSleepDisturbancesMuscleTensionWorkPressureCreativeOutletsTimeConstraintsSpendingTime inNatureNervousHabitsMeditationIrritabilityFatigueGuiltFinancialWorriesSweatingSelf-DoubtSadnessAnxietySocialIsolationHeadachesLifeChangesLowSelf-EsteemRelationshipIssuesGlobalEventsHealthCrisisPerfectionismTalkingtoFriendsJournalingFamilyConflictsCryingSpellsMoodSwingsHighExpectationsHobbiesYogaWithdrawalFear ofFailureShortnessof BreathEmotionalNumbnessExerciseChangesinAppetiteMindfulnessNegativeSelf-TalkOverreactingRapidHeartbeatDeepBreathingLack ofMotivationUnresolvedTraumaDigestiveIssuesProcrastinationOverthinkingAngerEnvironmentalFactorsSleepDisturbancesMuscleTensionWorkPressureCreativeOutletsTimeConstraintsSpendingTime inNatureNervousHabitsMeditationIrritabilityFatigueGuiltFinancialWorriesSweatingSelf-DoubtSadnessAnxietySocialIsolationHeadachesLifeChangesLowSelf-EsteemRelationshipIssuesGlobalEventsHealthCrisisPerfectionismTalkingtoFriendsJournalingFamilyConflictsCryingSpellsMoodSwingsHighExpectations

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
N
6
G
7
O
8
N
9
O
10
I
11
G
12
N
13
O
14
G
15
I
16
N
17
I
18
I
19
G
20
B
21
N
22
N
23
B
24
O
25
B
26
O
27
N
28
O
29
G
30
N
31
I
32
B
33
N
34
I
35
G
36
G
37
B
38
N
39
B
40
I
41
B
42
B
43
B
44
I
45
O
46
O
47
B
48
G
49
G
50
I
  1. O-Hobbies
  2. O-Yoga
  3. G-Withdrawal
  4. I-Fear of Failure
  5. N-Shortness of Breath
  6. G-Emotional Numbness
  7. O-Exercise
  8. N-Changes in Appetite
  9. O-Mindfulness
  10. I-Negative Self-Talk
  11. G-Overreacting
  12. N-Rapid Heartbeat
  13. O-Deep Breathing
  14. G-Lack of Motivation
  15. I-Unresolved Trauma
  16. N-Digestive Issues
  17. I-Procrastination
  18. I-Overthinking
  19. G-Anger
  20. B-Environmental Factors
  21. N-Sleep Disturbances
  22. N-Muscle Tension
  23. B-Work Pressure
  24. O-Creative Outlets
  25. B-Time Constraints
  26. O-Spending Time in Nature
  27. N-Nervous Habits
  28. O-Meditation
  29. G-Irritability
  30. N-Fatigue
  31. I-Guilt
  32. B-Financial Worries
  33. N-Sweating
  34. I-Self-Doubt
  35. G-Sadness
  36. G-Anxiety
  37. B-Social Isolation
  38. N-Headaches
  39. B-Life Changes
  40. I-Low Self-Esteem
  41. B-Relationship Issues
  42. B-Global Events
  43. B-Health Crisis
  44. I-Perfectionism
  45. O-Talking to Friends
  46. O-Journaling
  47. B-Family Conflicts
  48. G-Crying Spells
  49. G-Mood Swings
  50. I-High Expectations