AnxietyEmotionalNumbnessWorkPressureProcrastinationSleepDisturbancesSpendingTime inNatureAngerFatigueTalkingtoFriendsSelf-DoubtSocialIsolationSweatingEnvironmentalFactorsLifeChangesDigestiveIssuesMindfulnessGlobalEventsIrritabilityMuscleTensionLowSelf-EsteemCryingSpellsCreativeOutletsDeepBreathingFamilyConflictsFear ofFailureExerciseHeadachesNegativeSelf-TalkMoodSwingsUnresolvedTraumaOverthinkingChangesinAppetiteHealthCrisisHobbiesJournalingYogaPerfectionismRelationshipIssuesShortnessof BreathNervousHabitsHighExpectationsFinancialWorriesGuiltRapidHeartbeatOverreactingTimeConstraintsSadnessMeditationWithdrawalLack ofMotivationAnxietyEmotionalNumbnessWorkPressureProcrastinationSleepDisturbancesSpendingTime inNatureAngerFatigueTalkingtoFriendsSelf-DoubtSocialIsolationSweatingEnvironmentalFactorsLifeChangesDigestiveIssuesMindfulnessGlobalEventsIrritabilityMuscleTensionLowSelf-EsteemCryingSpellsCreativeOutletsDeepBreathingFamilyConflictsFear ofFailureExerciseHeadachesNegativeSelf-TalkMoodSwingsUnresolvedTraumaOverthinkingChangesinAppetiteHealthCrisisHobbiesJournalingYogaPerfectionismRelationshipIssuesShortnessof BreathNervousHabitsHighExpectationsFinancialWorriesGuiltRapidHeartbeatOverreactingTimeConstraintsSadnessMeditationWithdrawalLack ofMotivation

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
I
5
N
6
O
7
G
8
N
9
O
10
I
11
B
12
N
13
B
14
B
15
N
16
O
17
B
18
G
19
N
20
I
21
G
22
O
23
O
24
B
25
I
26
O
27
N
28
I
29
G
30
I
31
I
32
N
33
B
34
O
35
O
36
O
37
I
38
B
39
N
40
N
41
I
42
B
43
I
44
N
45
G
46
B
47
G
48
O
49
G
50
G
  1. G-Anxiety
  2. G-Emotional Numbness
  3. B-Work Pressure
  4. I-Procrastination
  5. N-Sleep Disturbances
  6. O-Spending Time in Nature
  7. G-Anger
  8. N-Fatigue
  9. O-Talking to Friends
  10. I-Self-Doubt
  11. B-Social Isolation
  12. N-Sweating
  13. B-Environmental Factors
  14. B-Life Changes
  15. N-Digestive Issues
  16. O-Mindfulness
  17. B-Global Events
  18. G-Irritability
  19. N-Muscle Tension
  20. I-Low Self-Esteem
  21. G-Crying Spells
  22. O-Creative Outlets
  23. O-Deep Breathing
  24. B-Family Conflicts
  25. I-Fear of Failure
  26. O-Exercise
  27. N-Headaches
  28. I-Negative Self-Talk
  29. G-Mood Swings
  30. I-Unresolved Trauma
  31. I-Overthinking
  32. N-Changes in Appetite
  33. B-Health Crisis
  34. O-Hobbies
  35. O-Journaling
  36. O-Yoga
  37. I-Perfectionism
  38. B-Relationship Issues
  39. N-Shortness of Breath
  40. N-Nervous Habits
  41. I-High Expectations
  42. B-Financial Worries
  43. I-Guilt
  44. N-Rapid Heartbeat
  45. G-Overreacting
  46. B-Time Constraints
  47. G-Sadness
  48. O-Meditation
  49. G-Withdrawal
  50. G-Lack of Motivation