ChangesinAppetiteSocialIsolationTalkingtoFriendsGlobalEventsSadnessSweatingEnvironmentalFactorsCreativeOutletsAnxietyDigestiveIssuesHealthCrisisIrritabilityLifeChangesWithdrawalFatigueCryingSpellsExerciseJournalingFamilyConflictsRapidHeartbeatRelationshipIssuesNervousHabitsHighExpectationsLowSelf-EsteemMindfulnessPerfectionismProcrastinationTimeConstraintsLack ofMotivationMeditationYogaOverthinkingHeadachesDeepBreathingSelf-DoubtShortnessof BreathNegativeSelf-TalkSpendingTime inNatureHobbiesGuiltOverreactingFinancialWorriesMoodSwingsAngerMuscleTensionUnresolvedTraumaWorkPressureFear ofFailureSleepDisturbancesEmotionalNumbnessChangesinAppetiteSocialIsolationTalkingtoFriendsGlobalEventsSadnessSweatingEnvironmentalFactorsCreativeOutletsAnxietyDigestiveIssuesHealthCrisisIrritabilityLifeChangesWithdrawalFatigueCryingSpellsExerciseJournalingFamilyConflictsRapidHeartbeatRelationshipIssuesNervousHabitsHighExpectationsLowSelf-EsteemMindfulnessPerfectionismProcrastinationTimeConstraintsLack ofMotivationMeditationYogaOverthinkingHeadachesDeepBreathingSelf-DoubtShortnessof BreathNegativeSelf-TalkSpendingTime inNatureHobbiesGuiltOverreactingFinancialWorriesMoodSwingsAngerMuscleTensionUnresolvedTraumaWorkPressureFear ofFailureSleepDisturbancesEmotionalNumbness

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
G
6
N
7
B
8
O
9
G
10
N
11
B
12
G
13
B
14
G
15
N
16
G
17
O
18
O
19
B
20
N
21
B
22
N
23
I
24
I
25
O
26
I
27
I
28
B
29
G
30
O
31
O
32
I
33
N
34
O
35
I
36
N
37
I
38
O
39
O
40
I
41
G
42
B
43
G
44
G
45
N
46
I
47
B
48
I
49
N
50
G
  1. N-Changes in Appetite
  2. B-Social Isolation
  3. O-Talking to Friends
  4. B-Global Events
  5. G-Sadness
  6. N-Sweating
  7. B-Environmental Factors
  8. O-Creative Outlets
  9. G-Anxiety
  10. N-Digestive Issues
  11. B-Health Crisis
  12. G-Irritability
  13. B-Life Changes
  14. G-Withdrawal
  15. N-Fatigue
  16. G-Crying Spells
  17. O-Exercise
  18. O-Journaling
  19. B-Family Conflicts
  20. N-Rapid Heartbeat
  21. B-Relationship Issues
  22. N-Nervous Habits
  23. I-High Expectations
  24. I-Low Self-Esteem
  25. O-Mindfulness
  26. I-Perfectionism
  27. I-Procrastination
  28. B-Time Constraints
  29. G-Lack of Motivation
  30. O-Meditation
  31. O-Yoga
  32. I-Overthinking
  33. N-Headaches
  34. O-Deep Breathing
  35. I-Self-Doubt
  36. N-Shortness of Breath
  37. I-Negative Self-Talk
  38. O-Spending Time in Nature
  39. O-Hobbies
  40. I-Guilt
  41. G-Overreacting
  42. B-Financial Worries
  43. G-Mood Swings
  44. G-Anger
  45. N-Muscle Tension
  46. I-Unresolved Trauma
  47. B-Work Pressure
  48. I-Fear of Failure
  49. N-Sleep Disturbances
  50. G-Emotional Numbness