DONTs1Lose10Nourish6PCPHygiene12Lose5DONTs3EyesDONTs9Hygiene3DONTs6Clean1Nourish3Nourish12DONTs12GYNNourish1Nourish9Lose20Lose15Hygiene1Hygiene9Hygiene6Clean2DONTs1Lose10Nourish6PCPHygiene12Lose5DONTs3EyesDONTs9Hygiene3DONTs6Clean1Nourish3Nourish12DONTs12GYNNourish1Nourish9Lose20Lose15Hygiene1Hygiene9Hygiene6Clean2

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DONTs 1
  2. Lose 10
  3. Nourish 6
  4. PCP
  5. Hygiene 12
  6. Lose 5
  7. DONTs 3
  8. Eyes
  9. DONTs 9
  10. Hygiene 3
  11. DONTs 6
  12. Clean 1
  13. Nourish 3
  14. Nourish 12
  15. DONTs 12
  16. GYN
  17. Nourish 1
  18. Nourish 9
  19. Lose 20
  20. Lose 15
  21. Hygiene 1
  22. Hygiene 9
  23. Hygiene 6
  24. Clean 2