Nourish6DONTs1Nourish9Lose5Lose20DONTs6Nourish1GYNNourish3Lose10Nourish12Hygiene3PCPDONTs9Hygiene9DONTs12EyesHygiene12Lose15DONTs3Clean2Hygiene1Hygiene6Clean1Nourish6DONTs1Nourish9Lose5Lose20DONTs6Nourish1GYNNourish3Lose10Nourish12Hygiene3PCPDONTs9Hygiene9DONTs12EyesHygiene12Lose15DONTs3Clean2Hygiene1Hygiene6Clean1

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nourish 6
  2. DONTs 1
  3. Nourish 9
  4. Lose 5
  5. Lose 20
  6. DONTs 6
  7. Nourish 1
  8. GYN
  9. Nourish 3
  10. Lose 10
  11. Nourish 12
  12. Hygiene 3
  13. PCP
  14. DONTs 9
  15. Hygiene 9
  16. DONTs 12
  17. Eyes
  18. Hygiene 12
  19. Lose 15
  20. DONTs 3
  21. Clean 2
  22. Hygiene 1
  23. Hygiene 6
  24. Clean 1