Nourish9DONTs9Lose15EyesDONTs12Hygiene1Lose20Clean1DONTs6Nourish3PCPLose10Nourish1Hygiene6GYNDONTs1Nourish12Lose5Nourish6Hygiene12Hygiene9Hygiene3Clean2DONTs3Nourish9DONTs9Lose15EyesDONTs12Hygiene1Lose20Clean1DONTs6Nourish3PCPLose10Nourish1Hygiene6GYNDONTs1Nourish12Lose5Nourish6Hygiene12Hygiene9Hygiene3Clean2DONTs3

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nourish 9
  2. DONTs 9
  3. Lose 15
  4. Eyes
  5. DONTs 12
  6. Hygiene 1
  7. Lose 20
  8. Clean 1
  9. DONTs 6
  10. Nourish 3
  11. PCP
  12. Lose 10
  13. Nourish 1
  14. Hygiene 6
  15. GYN
  16. DONTs 1
  17. Nourish 12
  18. Lose 5
  19. Nourish 6
  20. Hygiene 12
  21. Hygiene 9
  22. Hygiene 3
  23. Clean 2
  24. DONTs 3