Reflection Meditation Body Scan Meditation Self- Compassion Exercise Changes in Appetite Natural Remedies Mindfulness Nutrition Community Lack of Motivation Grounding Routine Check- ups Posture Visualization Breathing Connection Physical Symptoms Mindful Eating Relaxation Hydration Mind-Body Connection Difficulty Concentrating Fatigue Gratitude Journaling Alternative Therapies Forgiveness Anxiety Emotional Intelligence Negative Thoughts Sleep Disturbances Flexibility Self- Care Lifestyle Choices Irritability Purpose Sleep Hygiene Isolation Integration Work- Life Balance Spiritual Practices Support Systems Nature Personal Growth Acceptance Breathe Awareness Gratitude Sensory Awareness Reflection Meditation Body Scan Meditation Self- Compassion Exercise Changes in Appetite Natural Remedies Mindfulness Nutrition Community Lack of Motivation Grounding Routine Check- ups Posture Visualization Breathing Connection Physical Symptoms Mindful Eating Relaxation Hydration Mind-Body Connection Difficulty Concentrating Fatigue Gratitude Journaling Alternative Therapies Forgiveness Anxiety Emotional Intelligence Negative Thoughts Sleep Disturbances Flexibility Self- Care Lifestyle Choices Irritability Purpose Sleep Hygiene Isolation Integration Work- Life Balance Spiritual Practices Support Systems Nature Personal Growth Acceptance Breathe Awareness Gratitude Sensory Awareness
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Reflection
I-Meditation
I-Body Scan
G-Meditation
O-Self-Compassion
B-Exercise
N-Changes in Appetite
O-Natural Remedies
G-Mindfulness
B-Nutrition
G-Community
N-Lack of Motivation
I-Grounding
B-Routine Check-ups
B-Posture
I-Visualization
B-Breathing
G-Connection
N-Physical Symptoms
I-Mindful Eating
B-Relaxation
B-Hydration
O-Mind-Body Connection
N-Difficulty Concentrating
N-Fatigue
G-Gratitude
I-Journaling
O-Alternative Therapies
G-Forgiveness
N-Anxiety
O-Emotional Intelligence
N-Negative Thoughts
N-Sleep Disturbances
B-Flexibility
B-Self-Care
O-Lifestyle Choices
N-Irritability
G-Purpose
B-Sleep Hygiene
N-Isolation
O-Integration
O-Work-Life Balance
G-Spiritual Practices
O-Support Systems
G-Nature
O-Personal Growth
I-Acceptance
I-Breathe Awareness
I-Gratitude
I-Sensory Awareness