GroundingCommunityAnxietyPhysicalSymptomsFatigueNegativeThoughtsLack ofMotivationMeditationIsolationExerciseIrritabilityForgivenessMindfulEatingGratitudeConnectionGratitudeWork-LifeBalanceSelf-CompassionFlexibilityBodyScanBreatheAwarenessSelf-CareSupportSystemsSensoryAwarenessMeditationSpiritualPracticesJournalingRelaxationEmotionalIntelligenceNaturalRemediesIntegrationDifficultyConcentratingVisualizationMindfulnessAcceptanceBreathingLifestyleChoicesPurposePosturePersonalGrowthSleepHygieneHydrationNatureSleepDisturbancesChangesinAppetiteAlternativeTherapiesMind-BodyConnectionNutritionRoutineCheck-upsReflectionGroundingCommunityAnxietyPhysicalSymptomsFatigueNegativeThoughtsLack ofMotivationMeditationIsolationExerciseIrritabilityForgivenessMindfulEatingGratitudeConnectionGratitudeWork-LifeBalanceSelf-CompassionFlexibilityBodyScanBreatheAwarenessSelf-CareSupportSystemsSensoryAwarenessMeditationSpiritualPracticesJournalingRelaxationEmotionalIntelligenceNaturalRemediesIntegrationDifficultyConcentratingVisualizationMindfulnessAcceptanceBreathingLifestyleChoicesPurposePosturePersonalGrowthSleepHygieneHydrationNatureSleepDisturbancesChangesinAppetiteAlternativeTherapiesMind-BodyConnectionNutritionRoutineCheck-upsReflection

Healthy Body, Healthy Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
N
5
N
6
N
7
N
8
G
9
N
10
B
11
N
12
G
13
I
14
G
15
G
16
I
17
O
18
O
19
B
20
I
21
I
22
B
23
O
24
I
25
I
26
G
27
I
28
B
29
O
30
O
31
O
32
N
33
I
34
G
35
I
36
B
37
O
38
G
39
B
40
O
41
B
42
B
43
G
44
N
45
N
46
O
47
O
48
B
49
B
50
G
  1. I-Grounding
  2. G-Community
  3. N-Anxiety
  4. N-Physical Symptoms
  5. N-Fatigue
  6. N-Negative Thoughts
  7. N-Lack of Motivation
  8. G-Meditation
  9. N-Isolation
  10. B-Exercise
  11. N-Irritability
  12. G-Forgiveness
  13. I-Mindful Eating
  14. G-Gratitude
  15. G-Connection
  16. I-Gratitude
  17. O-Work-Life Balance
  18. O-Self-Compassion
  19. B-Flexibility
  20. I-Body Scan
  21. I-Breathe Awareness
  22. B-Self-Care
  23. O-Support Systems
  24. I-Sensory Awareness
  25. I-Meditation
  26. G-Spiritual Practices
  27. I-Journaling
  28. B-Relaxation
  29. O-Emotional Intelligence
  30. O-Natural Remedies
  31. O-Integration
  32. N-Difficulty Concentrating
  33. I-Visualization
  34. G-Mindfulness
  35. I-Acceptance
  36. B-Breathing
  37. O-Lifestyle Choices
  38. G-Purpose
  39. B-Posture
  40. O-Personal Growth
  41. B-Sleep Hygiene
  42. B-Hydration
  43. G-Nature
  44. N-Sleep Disturbances
  45. N-Changes in Appetite
  46. O-Alternative Therapies
  47. O-Mind-Body Connection
  48. B-Nutrition
  49. B-Routine Check-ups
  50. G-Reflection