Seeking Support Identifying Triggers Self- Sabotage Discounting the Positive Perspective- Taking Catastrophizing Setting Boundaries Fortune Telling Black- and-White Thinking Emotional Reasoning Exposure Therapy Emotional Reasoning Developing Routines Reality Testing Should Statements Always Being Right Seeking Feedback Heaven's Reward Fallacy Positive Self- Talk Overgeneralization Self- Reflection Time Management Substance Abuse Mindfulness Accountability Partner Reframing Confirmation Bias Control Fallacy Avoidance Overcommitment Gratitude Journaling Perfectionism Procrastination Comparative Thinking Healthy Coping The "Just World" Fallacy Isolation Mind Reading Cognitive Restructuring Fact vs. Opinion Disordered Eating Cost- Benefit Analysis Fallacy of Change Engaging in Activities Labeling Blaming Compulsive Spending Personalization Ruminating Selective Abstraction Seeking Support Identifying Triggers Self- Sabotage Discounting the Positive Perspective- Taking Catastrophizing Setting Boundaries Fortune Telling Black- and-White Thinking Emotional Reasoning Exposure Therapy Emotional Reasoning Developing Routines Reality Testing Should Statements Always Being Right Seeking Feedback Heaven's Reward Fallacy Positive Self- Talk Overgeneralization Self- Reflection Time Management Substance Abuse Mindfulness Accountability Partner Reframing Confirmation Bias Control Fallacy Avoidance Overcommitment Gratitude Journaling Perfectionism Procrastination Comparative Thinking Healthy Coping The "Just World" Fallacy Isolation Mind Reading Cognitive Restructuring Fact vs. Opinion Disordered Eating Cost- Benefit Analysis Fallacy of Change Engaging in Activities Labeling Blaming Compulsive Spending Personalization Ruminating Selective Abstraction
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Seeking Support
G-Identifying Triggers
N-Self-Sabotage
B-Discounting the Positive
G-Perspective-Taking
B-Catastrophizing
O-Setting Boundaries
B-Fortune Telling
B-Black-and-White Thinking
I-Emotional Reasoning
O-Exposure Therapy
B-Emotional Reasoning
O-Developing Routines
G-Reality Testing
B-Should Statements
I-Always Being Right
G-Seeking Feedback
I-Heaven's Reward Fallacy
O-Positive Self-Talk
B-Overgeneralization
O-Self-Reflection
O-Time Management
N-Substance Abuse
G-Mindfulness
O-Accountability Partner
G-Reframing
I-Confirmation Bias
I-Control Fallacy
N-Avoidance
N-Overcommitment
G-Gratitude Journaling
N-Perfectionism
N-Procrastination
I-Comparative Thinking
O-Healthy Coping
I-The "Just World" Fallacy
N-Isolation
B-Mind Reading
G-Cognitive Restructuring
G-Fact vs. Opinion
N-Disordered Eating
G-Cost-Benefit Analysis
I-Fallacy of Change
O-Engaging in Activities
B-Labeling
I-Blaming
N-Compulsive Spending
B-Personalization
N-Ruminating
I-Selective Abstraction