Developing Routines Setting Boundaries Comparative Thinking Cognitive Restructuring Self- Sabotage Exposure Therapy Overgeneralization Perspective- Taking Engaging in Activities Seeking Feedback Always Being Right Control Fallacy Mindfulness Personalization Emotional Reasoning Perfectionism Confirmation Bias Time Management Labeling Seeking Support Reframing Reality Testing Heaven's Reward Fallacy Discounting the Positive Positive Self- Talk Overcommitment Gratitude Journaling Catastrophizing Selective Abstraction Compulsive Spending Identifying Triggers Black- and-White Thinking Isolation The "Just World" Fallacy Accountability Partner Procrastination Substance Abuse Ruminating Should Statements Self- Reflection Blaming Healthy Coping Emotional Reasoning Avoidance Cost- Benefit Analysis Disordered Eating Fortune Telling Mind Reading Fallacy of Change Fact vs. Opinion Developing Routines Setting Boundaries Comparative Thinking Cognitive Restructuring Self- Sabotage Exposure Therapy Overgeneralization Perspective- Taking Engaging in Activities Seeking Feedback Always Being Right Control Fallacy Mindfulness Personalization Emotional Reasoning Perfectionism Confirmation Bias Time Management Labeling Seeking Support Reframing Reality Testing Heaven's Reward Fallacy Discounting the Positive Positive Self- Talk Overcommitment Gratitude Journaling Catastrophizing Selective Abstraction Compulsive Spending Identifying Triggers Black- and-White Thinking Isolation The "Just World" Fallacy Accountability Partner Procrastination Substance Abuse Ruminating Should Statements Self- Reflection Blaming Healthy Coping Emotional Reasoning Avoidance Cost- Benefit Analysis Disordered Eating Fortune Telling Mind Reading Fallacy of Change Fact vs. Opinion
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Developing Routines
O-Setting Boundaries
I-Comparative Thinking
G-Cognitive Restructuring
N-Self-Sabotage
O-Exposure Therapy
B-Overgeneralization
G-Perspective-Taking
O-Engaging in Activities
G-Seeking Feedback
I-Always Being Right
I-Control Fallacy
G-Mindfulness
B-Personalization
B-Emotional Reasoning
N-Perfectionism
I-Confirmation Bias
O-Time Management
B-Labeling
O-Seeking Support
G-Reframing
G-Reality Testing
I-Heaven's Reward Fallacy
B-Discounting the Positive
O-Positive Self-Talk
N-Overcommitment
G-Gratitude Journaling
B-Catastrophizing
I-Selective Abstraction
N-Compulsive Spending
G-Identifying Triggers
B-Black-and-White Thinking
N-Isolation
I-The "Just World" Fallacy
O-Accountability Partner
N-Procrastination
N-Substance Abuse
N-Ruminating
B-Should Statements
O-Self-Reflection
I-Blaming
O-Healthy Coping
I-Emotional Reasoning
N-Avoidance
G-Cost-Benefit Analysis
N-Disordered Eating
B-Fortune Telling
B-Mind Reading
I-Fallacy of Change
G-Fact vs. Opinion