Stay curious Take breaks Identify strengths Listen actively Set social goals Express feelings Pause before reacting Recognize triggers Reflect on experiences Seek support Accept imperfections Use positive affirmations Respect differences Collaborate with others Practice empathy Limit exposure to stressors Stay organized Stay open to feedback Seek growth opportunities Create a calm space Practice mindfulness Manage conflict Use humor Prioritize tasks Ask for help Communicate effectively Engage in hobbies Give compliments Journaling Visualize success Use coping strategies Manage time wisely Breathe deeply Establish routines Communicate openly Avoid negative self-talk Set personal goals Stay positive Develop resilience Practice self- care Practice mindfulness Celebrate achievements Take breaks Reflect on values Take responsibility Set realistic goals Practice gratitude Acknowledge feelings Practice self- compassion Set boundaries Stay curious Take breaks Identify strengths Listen actively Set social goals Express feelings Pause before reacting Recognize triggers Reflect on experiences Seek support Accept imperfections Use positive affirmations Respect differences Collaborate with others Practice empathy Limit exposure to stressors Stay organized Stay open to feedback Seek growth opportunities Create a calm space Practice mindfulness Manage conflict Use humor Prioritize tasks Ask for help Communicate effectively Engage in hobbies Give compliments Journaling Visualize success Use coping strategies Manage time wisely Breathe deeply Establish routines Communicate openly Avoid negative self-talk Set personal goals Stay positive Develop resilience Practice self- care Practice mindfulness Celebrate achievements Take breaks Reflect on values Take responsibility Set realistic goals Practice gratitude Acknowledge feelings Practice self- compassion Set boundaries
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Stay curious
B-Take breaks
O-Identify strengths
I-Listen actively
I-Set social goals
I-Express feelings
N-Pause before reacting
N-Recognize triggers
N-Reflect on experiences
N-Seek support
O-Accept imperfections
B-Use positive affirmations
I-Respect differences
G-Collaborate with others
I-Practice empathy
N-Limit exposure to stressors
G-Stay organized
G-Stay open to feedback
O-Seek growth opportunities
B-Create a calm space
B-Practice mindfulness
I-Manage conflict
I-Use humor
G-Prioritize tasks
I-Ask for help
G-Communicate effectively
B-Engage in hobbies
I-Give compliments
B-Journaling
O-Visualize success
N-Use coping strategies
G-Manage time wisely
B-Breathe deeply
N-Establish routines
B-Communicate openly
N-Avoid negative self-talk
O-Set personal goals
I-Stay positive
O-Develop resilience
G-Practice self-care
O-Practice mindfulness
G-Celebrate achievements
G-Take breaks
O-Reflect on values
N-Take responsibility
G-Set realistic goals
B-Practice gratitude
N-Acknowledge feelings
O-Practice self-compassion
B-Set boundaries