Give compliments Visualize success Manage time wisely Stay positive Set boundaries Practice mindfulness Practice gratitude Engage in hobbies Take responsibility Pause before reacting Establish routines Journaling Accept imperfections Listen actively Practice self- compassion Stay organized Manage conflict Stay open to feedback Identify strengths Communicate effectively Reflect on experiences Stay curious Use coping strategies Use positive affirmations Respect differences Take breaks Acknowledge feelings Prioritize tasks Celebrate achievements Seek support Express feelings Seek growth opportunities Practice self- care Use humor Set social goals Set personal goals Communicate openly Limit exposure to stressors Develop resilience Practice empathy Collaborate with others Recognize triggers Set realistic goals Avoid negative self-talk Breathe deeply Ask for help Practice mindfulness Reflect on values Take breaks Create a calm space Give compliments Visualize success Manage time wisely Stay positive Set boundaries Practice mindfulness Practice gratitude Engage in hobbies Take responsibility Pause before reacting Establish routines Journaling Accept imperfections Listen actively Practice self- compassion Stay organized Manage conflict Stay open to feedback Identify strengths Communicate effectively Reflect on experiences Stay curious Use coping strategies Use positive affirmations Respect differences Take breaks Acknowledge feelings Prioritize tasks Celebrate achievements Seek support Express feelings Seek growth opportunities Practice self- care Use humor Set social goals Set personal goals Communicate openly Limit exposure to stressors Develop resilience Practice empathy Collaborate with others Recognize triggers Set realistic goals Avoid negative self-talk Breathe deeply Ask for help Practice mindfulness Reflect on values Take breaks Create a calm space
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Give compliments
O-Visualize success
G-Manage time wisely
I-Stay positive
B-Set boundaries
O-Practice mindfulness
B-Practice gratitude
B-Engage in hobbies
N-Take responsibility
N-Pause before reacting
N-Establish routines
B-Journaling
O-Accept imperfections
I-Listen actively
O-Practice self-compassion
G-Stay organized
I-Manage conflict
G-Stay open to feedback
O-Identify strengths
G-Communicate effectively
N-Reflect on experiences
O-Stay curious
N-Use coping strategies
B-Use positive affirmations
I-Respect differences
B-Take breaks
N-Acknowledge feelings
G-Prioritize tasks
G-Celebrate achievements
N-Seek support
I-Express feelings
O-Seek growth opportunities
G-Practice self-care
I-Use humor
I-Set social goals
O-Set personal goals
B-Communicate openly
N-Limit exposure to stressors
O-Develop resilience
I-Practice empathy
G-Collaborate with others
N-Recognize triggers
G-Set realistic goals
N-Avoid negative self-talk
B-Breathe deeply
I-Ask for help
B-Practice mindfulness
O-Reflect on values
G-Take breaks
B-Create a calm space