(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Svadhyaya Self Study 3 hours/week
Average screen time 3 hours/day for 1 month
Complete 3 aspects of Sadhana every day for 2 months
Organize online presence Ix / month for 2 months
Deep clean with new moon 1x / month
Honor the physical body – appointment/check in 1x / month for 2 months
15 minutes of reading 5x / week for 3 weeks
Average 7 hours of sleep
Treat yourself – Spa night|bath Ix week, massage or nails 1x / month
Dishes before bed 3x / week for 1 month
Join and complete a dance/ barre dass
Join and complete a dance/ barre dass
15 minutes of reading 5x / week for 3 weeks
Avoid smoking for 1 month
Dishes before bed 3x / week for 1 month
Eat at dinner table 3x / week for 1 month
Make time for family check in 2x/month, 1 long phone call, in person 3x year
Journal card reading lx / week for 2 months
Personal yoga/ barre 3x week for 1 month
Make time for family check in 2x/month, 1 long phone call for 2 months
Volunteer 1x/month
Build community – craft, games. brunch 1x/month for 2 months
Plan and go on vacation
Complete 3 aspects of Saucha every day for 2 months
Identify 1 hobby every 3 months
3 joints/day for I month
Organize online presence Ix / month
Plan and go on vacation
Build community – craft, games. brunch 1x/month
Complete 3 aspects of Sadhana every day for 2 months
Complete 3 aspects of Saucha every day for 2 months
Create 1 playlists every 3 months
Average screen time 3 hours/day
Drink more water, 1 bottle/day for 2 weeks
Limit spending – 150 / week for 1 month
Check in w/ panda planner 5x / week for 3 weeks
Honor the physical body – appointment/check in 1x / month
Identify 3 hobbies before end of year
Treat yourself – Spa night/bath Ix week for 1 month
Volunteer 1x/month for 2 months
Limit spending – 150 / week
Deep clean with new moon 1x / month for 3 months
Check in w/ panda planner 5x / week for 3 weeks
Create playlists for the year – Sadhana, favorites, etc.
