(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Avoid smoking for 1 month
Plan and go on vacation
Limit spending – 150 / week for 1 month
Build community – craft, games. brunch 1x/month for 2 months
Dishes before bed 3x / week for 1 month
Personal yoga/ barre 3x week for 1 month
Create 1 playlists every 3 months
Average 7 hours of sleep for 2 months
Honor the physical body – appointment/check in 1x / month
Personal yoga/ barre 3x week for 1 month
Eat at dinner table 3x / week for 1 month
Average 7 hours of sleep
Identify 1 hobby every 3 months
Svadhyaya Self Study 3 hours/week
Make time for family check in 2x/month, 1 long phone call, in person 3x year
Create playlists for the year – Sadhana, favorites, etc.
Deep clean with new moon 1x / month
Average screen time 3 hours/day for 1 month
Check in w/ panda planner 5x / week for 3 weeks
Complete 3 aspects of Sadhana every day for 2 months
15 minutes of reading 5x / week for 3 weeks
Drink more water, 1 bottle/day for 2 weeks
Volunteer 1x/month for 2 months
Complete 3 aspects of Saucha every day for 2 months
Identify 3 hobbies before end of year
Free!
Honor the physical body – appointment/check in 1x / month for 2 months
Plan and go on vacation
Organize online presence Ix / month
Drink more water, 1 bottle/day for 2 weeks
Make time for family check in 2x/month, 1 long phone call for 2 months
Check in w/ panda planner 5x / week for 3 weeks
Complete 3 aspects of Saucha every day for 2 months
Join and complete a dance/ barre dass
Deep clean with new moon 1x / month for 3 months
15 minutes of reading 5x / week for 3 weeks
Dishes before bed 3x / week for 1 month
Journal card reading lx / week
Limit spending – 150 / week
Join and complete a dance/ barre dass
Build community – craft, games. brunch 1x/month
Organize online presence Ix / month for 2 months
Average screen time 3 hours/day
Eat at dinner table 3x / week for 1 month
Svadhyaya Self Study 3 hours/week for 1 month
Complete 3 aspects of Sadhana every day for 2 months
Treat yourself – Spa night|bath Ix week, massage or nails 1x / month
3 joints/day for I month
Journal card reading lx / week for 2 months
Volunteer 1x/month
Treat yourself – Spa night/bath Ix week for 1 month
