(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Average screen time 3 hours/day for 1 month
Average 7 hours of sleep
Personal yoga/ barre 3x week for 1 month
Create playlists for the year – Sadhana, favorites, etc.
Build community – craft, games. brunch 1x/month
Eat at dinner table 3x / week for 1 month
Honor the physical body – appointment/check in 1x / month
3 joints/day for I month
Identify 3 hobbies before end of year
Volunteer 1x/month for 2 months
Journal card reading lx / week for 2 months
Avoid smoking for 1 month
Plan and go on vacation
15 minutes of reading 5x / week for 3 weeks
Deep clean with new moon 1x / month
Complete 3 aspects of Sadhana every day for 2 months
Organize online presence Ix / month for 2 months
Complete 3 aspects of Saucha every day for 2 months
Complete 3 aspects of Sadhana every day for 2 months
Free!
Treat yourself – Spa night|bath Ix week, massage or nails 1x / month
Join and complete a dance/ barre dass
Treat yourself – Spa night/bath Ix week for 1 month
Honor the physical body – appointment/check in 1x / month for 2 months
15 minutes of reading 5x / week for 3 weeks
Plan and go on vacation
Drink more water, 1 bottle/day for 2 weeks
Make time for family check in 2x/month, 1 long phone call, in person 3x year
Limit spending – 150 / week for 1 month
Drink more water, 1 bottle/day for 2 weeks
Eat at dinner table 3x / week for 1 month
Svadhyaya Self Study 3 hours/week
Journal card reading lx / week
Average 7 hours of sleep for 2 months
Limit spending – 150 / week
Check in w/ panda planner 5x / week for 3 weeks
Dishes before bed 3x / week for 1 month
Organize online presence Ix / month
Join and complete a dance/ barre dass
Check in w/ panda planner 5x / week for 3 weeks
Identify 1 hobby every 3 months
Average screen time 3 hours/day
Personal yoga/ barre 3x week for 1 month
Deep clean with new moon 1x / month for 3 months
Volunteer 1x/month
Create 1 playlists every 3 months
Dishes before bed 3x / week for 1 month
Complete 3 aspects of Saucha every day for 2 months
Build community – craft, games. brunch 1x/month for 2 months
Make time for family check in 2x/month, 1 long phone call for 2 months
