Write aninspirationalnewsletterTake myvitaminsTake aday off forself-careNo socialmedia for30 daysTrypilatesYogawithJayaPurchasea cameraPlanJaya’s18thbirthdayTryMediterraneandiet for aweekTake aspinclassRevisitwhat mypassion isFinish 2books in30 daysCut myhairshortOpen ahigh yieldaccountCheck onfamilymembersmore oftenTakestylingmoreseriouslyVeggiediet fortwo daysExtendgrace tomyselfWatcha greatmovieSoundbowlsessionJuicecleansefor twodaysRun 2milesMeditationfor 30minutes inthe morning.WorrylessWrite aninspirationalnewsletterTake myvitaminsTake aday off forself-careNo socialmedia for30 daysTrypilatesYogawithJayaPurchasea cameraPlanJaya’s18thbirthdayTryMediterraneandiet for aweekTake aspinclassRevisitwhat mypassion isFinish 2books in30 daysCut myhairshortOpen ahigh yieldaccountCheck onfamilymembersmore oftenTakestylingmoreseriouslyVeggiediet fortwo daysExtendgrace tomyselfWatcha greatmovieSoundbowlsessionJuicecleansefor twodaysRun 2milesMeditationfor 30minutes inthe morning.Worryless

2025 Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
I
5
I
6
B
7
N
8
G
9
N
10
I
11
O
12
G
13
O
14
I
15
G
16
B
17
G
18
G
19
I
20
N
21
N
22
O
23
B
24
O
  1. O-Write an inspirational newsletter
  2. B-Take my vitamins
  3. B-Take a day off for self-care
  4. I-No social media for 30 days
  5. I-Try pilates
  6. B-Yoga with Jaya
  7. N-Purchase a camera
  8. G-Plan Jaya’s 18th birthday
  9. N-Try Mediterranean diet for a week
  10. I-Take a spin class
  11. O-Revisit what my passion is
  12. G-Finish 2 books in 30 days
  13. O-Cut my hair short
  14. I-Open a high yield account
  15. G-Check on family members more often
  16. B-Take styling more seriously
  17. G-Veggie diet for two days
  18. G-Extend grace to myself
  19. I-Watch a great movie
  20. N-Sound bowl session
  21. N-Juice cleanse for two days
  22. O-Run 2 miles
  23. B-Meditation for 30 minutes in the morning.
  24. O-Worry less