ToePoppersWalkingSingleLegDeadliftsSquats8 Ct.CrabWalksJumpingJacksTricepsGet-Ups(R)One BandExternalRotationTricepsPulses(R)BurpeesReversePlankFakeJumpRope4 ct.BridgeMarchingShoulderShrugsTricepsPulses(L)UprightRowsFlutterKicksWallSitsRussianTwistTablesArmCirclesTricepsGet-Ups (L)SitupsPlankJacksMountainClimbersToePoppersWalkingSingleLegDeadliftsSquats8 Ct.CrabWalksJumpingJacksTricepsGet-Ups(R)One BandExternalRotationTricepsPulses(R)BurpeesReversePlankFakeJumpRope4 ct.BridgeMarchingShoulderShrugsTricepsPulses(L)UprightRowsFlutterKicksWallSitsRussianTwistTablesArmCirclesTricepsGet-Ups (L)SitupsPlankJacksMountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Poppers
  2. Walking Single Leg Deadlifts
  3. Squats
  4. 8 Ct. Crab Walks
  5. Jumping Jacks
  6. Triceps Get-Ups (R)
  7. One Band External Rotation
  8. Triceps Pulses (R)
  9. Burpees
  10. Reverse Plank
  11. Fake Jump Rope
  12. 4 ct. Bridge Marching
  13. Shoulder Shrugs
  14. Triceps Pulses (L)
  15. Upright Rows
  16. Flutter Kicks
  17. Wall Sits
  18. Russian Twist
  19. Tables
  20. Arm Circles
  21. Triceps Get-Ups (L)
  22. Sit ups
  23. Plank Jacks
  24. Mountain Climbers