RussianTwistMountainClimbersTricepsGet-Ups (L)BurpeesOne BandExternalRotationTricepsPulses(R)FakeJumpRopeTablesWalkingSingleLegDeadliftsJumpingJacksPlankJacksUprightRowsFlutterKicks8 Ct.CrabWalksToePoppersReversePlankSquatsWallSitsTricepsGet-Ups(R)Situps4 ct.BridgeMarchingTricepsPulses(L)ArmCirclesShoulderShrugsRussianTwistMountainClimbersTricepsGet-Ups (L)BurpeesOne BandExternalRotationTricepsPulses(R)FakeJumpRopeTablesWalkingSingleLegDeadliftsJumpingJacksPlankJacksUprightRowsFlutterKicks8 Ct.CrabWalksToePoppersReversePlankSquatsWallSitsTricepsGet-Ups(R)Situps4 ct.BridgeMarchingTricepsPulses(L)ArmCirclesShoulderShrugs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twist
  2. Mountain Climbers
  3. Triceps Get-Ups (L)
  4. Burpees
  5. One Band External Rotation
  6. Triceps Pulses (R)
  7. Fake Jump Rope
  8. Tables
  9. Walking Single Leg Deadlifts
  10. Jumping Jacks
  11. Plank Jacks
  12. Upright Rows
  13. Flutter Kicks
  14. 8 Ct. Crab Walks
  15. Toe Poppers
  16. Reverse Plank
  17. Squats
  18. Wall Sits
  19. Triceps Get-Ups (R)
  20. Sit ups
  21. 4 ct. Bridge Marching
  22. Triceps Pulses (L)
  23. Arm Circles
  24. Shoulder Shrugs