TricepsPulses(R)ReversePlank8 Ct.CrabWalksPlankJacksToePoppersFlutterKicksBurpeesTricepsGet-Ups (L)TablesWallSitsSquatsWalkingSingleLegDeadliftsJumpingJacksTricepsGet-Ups(R)TricepsPulses(L)RussianTwist4 ct.BridgeMarchingFakeJumpRopeOne BandExternalRotationUprightRowsArmCirclesShoulderShrugsSitupsMountainClimbersTricepsPulses(R)ReversePlank8 Ct.CrabWalksPlankJacksToePoppersFlutterKicksBurpeesTricepsGet-Ups (L)TablesWallSitsSquatsWalkingSingleLegDeadliftsJumpingJacksTricepsGet-Ups(R)TricepsPulses(L)RussianTwist4 ct.BridgeMarchingFakeJumpRopeOne BandExternalRotationUprightRowsArmCirclesShoulderShrugsSitupsMountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triceps Pulses (R)
  2. Reverse Plank
  3. 8 Ct. Crab Walks
  4. Plank Jacks
  5. Toe Poppers
  6. Flutter Kicks
  7. Burpees
  8. Triceps Get-Ups (L)
  9. Tables
  10. Wall Sits
  11. Squats
  12. Walking Single Leg Deadlifts
  13. Jumping Jacks
  14. Triceps Get-Ups (R)
  15. Triceps Pulses (L)
  16. Russian Twist
  17. 4 ct. Bridge Marching
  18. Fake Jump Rope
  19. One Band External Rotation
  20. Upright Rows
  21. Arm Circles
  22. Shoulder Shrugs
  23. Sit ups
  24. Mountain Climbers