WallSitsWalkingSingleLegDeadlifts8 Ct.CrabWalksTricepsPulses(R)FakeJumpRopeSquatsTricepsGet-Ups(R)JumpingJacksFlutterKicksMountainClimbersOne BandExternalRotationUprightRowsSitupsTablesRussianTwistShoulderShrugsToePoppers4 ct.BridgeMarchingPlankJacksReversePlankTricepsGet-Ups (L)BurpeesTricepsPulses(L)ArmCirclesWallSitsWalkingSingleLegDeadlifts8 Ct.CrabWalksTricepsPulses(R)FakeJumpRopeSquatsTricepsGet-Ups(R)JumpingJacksFlutterKicksMountainClimbersOne BandExternalRotationUprightRowsSitupsTablesRussianTwistShoulderShrugsToePoppers4 ct.BridgeMarchingPlankJacksReversePlankTricepsGet-Ups (L)BurpeesTricepsPulses(L)ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Walking Single Leg Deadlifts
  3. 8 Ct. Crab Walks
  4. Triceps Pulses (R)
  5. Fake Jump Rope
  6. Squats
  7. Triceps Get-Ups (R)
  8. Jumping Jacks
  9. Flutter Kicks
  10. Mountain Climbers
  11. One Band External Rotation
  12. Upright Rows
  13. Sit ups
  14. Tables
  15. Russian Twist
  16. Shoulder Shrugs
  17. Toe Poppers
  18. 4 ct. Bridge Marching
  19. Plank Jacks
  20. Reverse Plank
  21. Triceps Get-Ups (L)
  22. Burpees
  23. Triceps Pulses (L)
  24. Arm Circles