Floss10minutetidyPut on"realclothes"Talk toa lovedone7.5+hrssleepWentoutsidefor 20+minutesNoAlcohol30minutes ofprof. dev.ExerciseCook orbake fromscratchWalk/RunWakebefore7 AMDid notpick atfaceMeditateWrite apoemSelfCareListen tomusic orthe radioDrink1L ofH2ORead10+PagesUseStandingDesk for1+ hrStartworkon-timeKnit/crochetfor 30minutesIn bedby10:30Spent lessthan an houron socialmediaYogaLess than2 hrsgamingFloss10minutetidyPut on"realclothes"Talk toa lovedone7.5+hrssleepWentoutsidefor 20+minutesNoAlcohol30minutes ofprof. dev.ExerciseCook orbake fromscratchWalk/RunWakebefore7 AMDid notpick atfaceMeditateWrite apoemSelfCareListen tomusic orthe radioDrink1L ofH2ORead10+PagesUseStandingDesk for1+ hrStartworkon-timeKnit/crochetfor 30minutesIn bedby10:30Spent lessthan an houron socialmediaYogaLess than2 hrsgaming

DAILY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Floss
  2. 10 minute tidy
  3. Put on "real clothes"
  4. Talk to a loved one
  5. 7.5+ hrs sleep
  6. Went outside for 20+ minutes
  7. No Alcohol
  8. 30 minutes of prof. dev.
  9. Exercise
  10. Cook or bake from scratch
  11. Walk/Run
  12. Wake before 7 AM
  13. Did not pick at face
  14. Meditate
  15. Write a poem
  16. Self Care
  17. Listen to music or the radio
  18. Drink 1L of H2O
  19. Read 10+ Pages
  20. Use Standing Desk for 1+ hr
  21. Start work on-time
  22. Knit/crochet for 30 minutes
  23. In bed by 10:30
  24. Spent less than an hour on social media
  25. Yoga
  26. Less than 2 hrs gaming