ExerciseStartworkon-time7.5+hrssleepKnit/crochetfor 30minutesMeditateNoAlcoholPut on"realclothes"Cook orbake fromscratchSelfCareFlossTalk toa lovedoneLess than2 hrsgamingWalk/RunWentoutsidefor 20+minutesYogaUseStandingDesk for1+ hrDrink1L ofH2ODid notpick atfaceSpent lessthan an houron socialmedia10minutetidy30minutes ofprof. dev.Write apoemListen tomusic orthe radioIn bedby10:30Read10+PagesWakebefore7 AMExerciseStartworkon-time7.5+hrssleepKnit/crochetfor 30minutesMeditateNoAlcoholPut on"realclothes"Cook orbake fromscratchSelfCareFlossTalk toa lovedoneLess than2 hrsgamingWalk/RunWentoutsidefor 20+minutesYogaUseStandingDesk for1+ hrDrink1L ofH2ODid notpick atfaceSpent lessthan an houron socialmedia10minutetidy30minutes ofprof. dev.Write apoemListen tomusic orthe radioIn bedby10:30Read10+PagesWakebefore7 AM

DAILY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Start work on-time
  3. 7.5+ hrs sleep
  4. Knit/crochet for 30 minutes
  5. Meditate
  6. No Alcohol
  7. Put on "real clothes"
  8. Cook or bake from scratch
  9. Self Care
  10. Floss
  11. Talk to a loved one
  12. Less than 2 hrs gaming
  13. Walk/Run
  14. Went outside for 20+ minutes
  15. Yoga
  16. Use Standing Desk for 1+ hr
  17. Drink 1L of H2O
  18. Did not pick at face
  19. Spent less than an hour on social media
  20. 10 minute tidy
  21. 30 minutes of prof. dev.
  22. Write a poem
  23. Listen to music or the radio
  24. In bed by 10:30
  25. Read 10+ Pages
  26. Wake before 7 AM