In bed by 10:30 Use Standing Desk for 1+ hr Wake before 7 AM Exercise Talk to a loved one Read 10+ Pages No Alcohol 30 minutes of prof. dev. Self Care Went outside for 20+ minutes Meditate Yoga Start work on-time Did not pick at face Walk/Run Less than 2 hrs gaming Knit/crochet for 30 minutes Cook or bake from scratch Drink 1L of H2O 7.5+ hrs sleep Write a poem Floss Spent less than an hour on social media 10 minute tidy Put on "real clothes" Listen to music or the radio In bed by 10:30 Use Standing Desk for 1+ hr Wake before 7 AM Exercise Talk to a loved one Read 10+ Pages No Alcohol 30 minutes of prof. dev. Self Care Went outside for 20+ minutes Meditate Yoga Start work on-time Did not pick at face Walk/Run Less than 2 hrs gaming Knit/crochet for 30 minutes Cook or bake from scratch Drink 1L of H2O 7.5+ hrs sleep Write a poem Floss Spent less than an hour on social media 10 minute tidy Put on "real clothes" Listen to music or the radio
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
In bed by 10:30
Use Standing Desk for 1+ hr
Wake before 7 AM
Exercise
Talk to a loved one
Read 10+ Pages
No Alcohol
30 minutes of prof. dev.
Self Care
Went outside for 20+ minutes
Meditate
Yoga
Start work on-time
Did not pick at face
Walk/Run
Less than 2 hrs gaming
Knit/crochet for 30 minutes
Cook or bake from scratch
Drink 1L of H2O
7.5+ hrs sleep
Write a poem
Floss
Spent less than an hour on social media
10 minute tidy
Put on "real clothes"
Listen to music or the radio