In bedby10:30Startworkon-timeWentoutsidefor 20+minutesTalk toa lovedoneListen tomusic orthe radioFloss30minutes ofprof. dev.SelfCareCook orbake fromscratchExerciseUseStandingDesk for1+ hrWakebefore7 AMNoAlcoholSpent lessthan an houron socialmediaPut on"realclothes"7.5+hrssleepMeditateLess than2 hrsgamingYogaDrink1L ofH2ODid notpick atfaceRead10+PagesWalk/Run10minutetidyWrite apoemKnit/crochetfor 30minutesIn bedby10:30Startworkon-timeWentoutsidefor 20+minutesTalk toa lovedoneListen tomusic orthe radioFloss30minutes ofprof. dev.SelfCareCook orbake fromscratchExerciseUseStandingDesk for1+ hrWakebefore7 AMNoAlcoholSpent lessthan an houron socialmediaPut on"realclothes"7.5+hrssleepMeditateLess than2 hrsgamingYogaDrink1L ofH2ODid notpick atfaceRead10+PagesWalk/Run10minutetidyWrite apoemKnit/crochetfor 30minutes

DAILY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In bed by 10:30
  2. Start work on-time
  3. Went outside for 20+ minutes
  4. Talk to a loved one
  5. Listen to music or the radio
  6. Floss
  7. 30 minutes of prof. dev.
  8. Self Care
  9. Cook or bake from scratch
  10. Exercise
  11. Use Standing Desk for 1+ hr
  12. Wake before 7 AM
  13. No Alcohol
  14. Spent less than an hour on social media
  15. Put on "real clothes"
  16. 7.5+ hrs sleep
  17. Meditate
  18. Less than 2 hrs gaming
  19. Yoga
  20. Drink 1L of H2O
  21. Did not pick at face
  22. Read 10+ Pages
  23. Walk/Run
  24. 10 minute tidy
  25. Write a poem
  26. Knit/crochet for 30 minutes