No Alcohol 30 minutes of prof. dev. Read 10+ Pages Listen to music or the radio Went outside for 20+ minutes Drink 1L of H2O Start work on-time Write a poem Talk to a loved one Exercise Spent less than an hour on social media Cook or bake from scratch Did not pick at face Use Standing Desk for 1+ hr Floss Yoga Walk/Run Meditate Wake before 7 AM Put on "real clothes" 10 minute tidy Self Care Knit/crochet for 30 minutes Less than 2 hrs gaming In bed by 10:30 7.5+ hrs sleep No Alcohol 30 minutes of prof. dev. Read 10+ Pages Listen to music or the radio Went outside for 20+ minutes Drink 1L of H2O Start work on-time Write a poem Talk to a loved one Exercise Spent less than an hour on social media Cook or bake from scratch Did not pick at face Use Standing Desk for 1+ hr Floss Yoga Walk/Run Meditate Wake before 7 AM Put on "real clothes" 10 minute tidy Self Care Knit/crochet for 30 minutes Less than 2 hrs gaming In bed by 10:30 7.5+ hrs sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No Alcohol
30 minutes of prof. dev.
Read 10+ Pages
Listen to music or the radio
Went outside for 20+ minutes
Drink 1L of H2O
Start work on-time
Write a poem
Talk to a loved one
Exercise
Spent less than an hour on social media
Cook or bake from scratch
Did not pick at face
Use Standing Desk for 1+ hr
Floss
Yoga
Walk/Run
Meditate
Wake before 7 AM
Put on "real clothes"
10 minute tidy
Self Care
Knit/crochet for 30 minutes
Less than 2 hrs gaming
In bed by 10:30
7.5+ hrs sleep