Read10+Pages7.5+hrssleepStartworkon-timeMeditateYogaDid notpick atface10minutetidyLess than2 hrsgamingWentoutsidefor 20+minutesCook orbake fromscratchNoAlcoholListen tomusic orthe radioIn bedby10:30Drink1L ofH2OWakebefore7 AMSelfCareWalk/RunKnit/crochetfor 30minutesPut on"realclothes"Write apoemUseStandingDesk for1+ hrTalk toa lovedoneFlossSpent lessthan an houron socialmediaExercise30minutes ofprof. dev.Read10+Pages7.5+hrssleepStartworkon-timeMeditateYogaDid notpick atface10minutetidyLess than2 hrsgamingWentoutsidefor 20+minutesCook orbake fromscratchNoAlcoholListen tomusic orthe radioIn bedby10:30Drink1L ofH2OWakebefore7 AMSelfCareWalk/RunKnit/crochetfor 30minutesPut on"realclothes"Write apoemUseStandingDesk for1+ hrTalk toa lovedoneFlossSpent lessthan an houron socialmediaExercise30minutes ofprof. dev.

DAILY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read 10+ Pages
  2. 7.5+ hrs sleep
  3. Start work on-time
  4. Meditate
  5. Yoga
  6. Did not pick at face
  7. 10 minute tidy
  8. Less than 2 hrs gaming
  9. Went outside for 20+ minutes
  10. Cook or bake from scratch
  11. No Alcohol
  12. Listen to music or the radio
  13. In bed by 10:30
  14. Drink 1L of H2O
  15. Wake before 7 AM
  16. Self Care
  17. Walk/Run
  18. Knit/crochet for 30 minutes
  19. Put on "real clothes"
  20. Write a poem
  21. Use Standing Desk for 1+ hr
  22. Talk to a loved one
  23. Floss
  24. Spent less than an hour on social media
  25. Exercise
  26. 30 minutes of prof. dev.