Avoidsmokingfor 1monthDeep cleanwith newmoon 1x /month for 3monthsOrganizeonlinepresence Ix /month for 2monthsLimitspending –150 / weekfor 1 monthComplete 3aspects ofSauchaevery day for2 monthsDrink morewater, 1bottle/dayfor 2 weeksMake time forfamily check in2x/month, 1long phone callfor 2 monthsAverage 7hours ofsleep for2 monthsFree!Join andcompletea dance/barre dassHonor the physicalbody –appointment/checkin 1x / month for 2monthsIdentify 1hobbyevery 3monthsComplete 3aspects ofSadhanaevery day for2 monthsJournal cardreading lx /week for 2months15 minutesof reading5x / weekfor 3 weeksTreat yourself– Spanight/bath Ixweek for 1monthCheck in w/pandaplanner 5x /week for 3weeksVolunteer1x/monthfor 2monthsCreate 1playlistsevery 3monthsEat atdinner table3x / weekfor 1 monthAveragescreen time3 hours/dayfor 1 monthDishesbefore bed3x / weekfor 1 monthSvadhyayaSelf Study 3hours/weekfor 1 monthPlan andgo onvacationBuildcommunity –craft, games.brunch1x/month for 2monthsPersonalyoga/ barre3x week for1 monthAvoidsmokingfor 1monthDeep cleanwith newmoon 1x /month for 3monthsOrganizeonlinepresence Ix /month for 2monthsLimitspending –150 / weekfor 1 monthComplete 3aspects ofSauchaevery day for2 monthsDrink morewater, 1bottle/dayfor 2 weeksMake time forfamily check in2x/month, 1long phone callfor 2 monthsAverage 7hours ofsleep for2 monthsFree!Join andcompletea dance/barre dassHonor the physicalbody –appointment/checkin 1x / month for 2monthsIdentify 1hobbyevery 3monthsComplete 3aspects ofSadhanaevery day for2 monthsJournal cardreading lx /week for 2months15 minutesof reading5x / weekfor 3 weeksTreat yourself– Spanight/bath Ixweek for 1monthCheck in w/pandaplanner 5x /week for 3weeksVolunteer1x/monthfor 2monthsCreate 1playlistsevery 3monthsEat atdinner table3x / weekfor 1 monthAveragescreen time3 hours/dayfor 1 monthDishesbefore bed3x / weekfor 1 monthSvadhyayaSelf Study 3hours/weekfor 1 monthPlan andgo onvacationBuildcommunity –craft, games.brunch1x/month for 2monthsPersonalyoga/ barre3x week for1 month

Jules 2025 Intentions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid smoking for 1 month
  2. Deep clean with new moon 1x / month for 3 months
  3. Organize online presence Ix / month for 2 months
  4. Limit spending – 150 / week for 1 month
  5. Complete 3 aspects of Saucha every day for 2 months
  6. Drink more water, 1 bottle/day for 2 weeks
  7. Make time for family check in 2x/month, 1 long phone call for 2 months
  8. Average 7 hours of sleep for 2 months
  9. Free!
  10. Join and complete a dance/ barre dass
  11. Honor the physical body – appointment/check in 1x / month for 2 months
  12. Identify 1 hobby every 3 months
  13. Complete 3 aspects of Sadhana every day for 2 months
  14. Journal card reading lx / week for 2 months
  15. 15 minutes of reading 5x / week for 3 weeks
  16. Treat yourself – Spa night/bath Ix week for 1 month
  17. Check in w/ panda planner 5x / week for 3 weeks
  18. Volunteer 1x/month for 2 months
  19. Create 1 playlists every 3 months
  20. Eat at dinner table 3x / week for 1 month
  21. Average screen time 3 hours/day for 1 month
  22. Dishes before bed 3x / week for 1 month
  23. Svadhyaya Self Study 3 hours/week for 1 month
  24. Plan and go on vacation
  25. Build community – craft, games. brunch 1x/month for 2 months
  26. Personal yoga/ barre 3x week for 1 month