(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Average screen time 3 hours/day for 1 month
Make time for family check in 2x/month, 1 long phone call for 2 months
Dishes before bed 3x / week for 1 month
Create 1 playlists every 3 months
Build community – craft, games. brunch 1x/month for 2 months
Complete 3 aspects of Sadhana every day for 2 months
Personal yoga/ barre 3x week for 1 month
Svadhyaya Self Study 3 hours/week for 1 month
Complete 3 aspects of Saucha every day for 2 months
Average 7 hours of sleep for 2 months
Avoid smoking for 1 month
Limit spending – 150 / week for 1 month
Plan and go on vacation
15 minutes of reading 5x / week for 3 weeks
Join and complete a dance/ barre dass
Deep clean with new moon 1x / month for 3 months
Honor the physical body – appointment/check in 1x / month for 2 months
Treat yourself – Spa night/bath Ix week for 1 month