Averagescreen time3 hours/dayfor 1 monthMake time forfamily check in2x/month, 1long phone callfor 2 monthsDishesbefore bed3x / weekfor 1 monthCreate 1playlistsevery 3monthsBuildcommunity –craft, games.brunch1x/month for 2monthsComplete 3aspects ofSadhanaevery day for2 monthsPersonalyoga/ barre3x week for1 monthSvadhyayaSelf Study 3hours/weekfor 1 monthComplete 3aspects ofSauchaevery day for2 monthsAverage 7hours ofsleep for2 monthsAvoidsmokingfor 1monthLimitspending –150 / weekfor 1 monthPlan andgo onvacation15 minutesof reading5x / weekfor 3 weeksJoin andcompletea dance/barre dassDeep cleanwith newmoon 1x /month for 3monthsHonor the physicalbody –appointment/checkin 1x / month for 2monthsTreat yourself– Spanight/bath Ixweek for 1monthFree!Identify 1hobbyevery 3monthsVolunteer1x/monthfor 2monthsJournal cardreading lx /week for 2monthsOrganizeonlinepresence Ix /month for 2monthsDrink morewater, 1bottle/dayfor 2 weeksCheck in w/pandaplanner 5x /week for 3weeksEat atdinner table3x / weekfor 1 monthAveragescreen time3 hours/dayfor 1 monthMake time forfamily check in2x/month, 1long phone callfor 2 monthsDishesbefore bed3x / weekfor 1 monthCreate 1playlistsevery 3monthsBuildcommunity –craft, games.brunch1x/month for 2monthsComplete 3aspects ofSadhanaevery day for2 monthsPersonalyoga/ barre3x week for1 monthSvadhyayaSelf Study 3hours/weekfor 1 monthComplete 3aspects ofSauchaevery day for2 monthsAverage 7hours ofsleep for2 monthsAvoidsmokingfor 1monthLimitspending –150 / weekfor 1 monthPlan andgo onvacation15 minutesof reading5x / weekfor 3 weeksJoin andcompletea dance/barre dassDeep cleanwith newmoon 1x /month for 3monthsHonor the physicalbody –appointment/checkin 1x / month for 2monthsTreat yourself– Spanight/bath Ixweek for 1monthFree!Identify 1hobbyevery 3monthsVolunteer1x/monthfor 2monthsJournal cardreading lx /week for 2monthsOrganizeonlinepresence Ix /month for 2monthsDrink morewater, 1bottle/dayfor 2 weeksCheck in w/pandaplanner 5x /week for 3weeksEat atdinner table3x / weekfor 1 month

Jules 2025 Intentions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Average screen time 3 hours/day for 1 month
  2. Make time for family check in 2x/month, 1 long phone call for 2 months
  3. Dishes before bed 3x / week for 1 month
  4. Create 1 playlists every 3 months
  5. Build community – craft, games. brunch 1x/month for 2 months
  6. Complete 3 aspects of Sadhana every day for 2 months
  7. Personal yoga/ barre 3x week for 1 month
  8. Svadhyaya Self Study 3 hours/week for 1 month
  9. Complete 3 aspects of Saucha every day for 2 months
  10. Average 7 hours of sleep for 2 months
  11. Avoid smoking for 1 month
  12. Limit spending – 150 / week for 1 month
  13. Plan and go on vacation
  14. 15 minutes of reading 5x / week for 3 weeks
  15. Join and complete a dance/ barre dass
  16. Deep clean with new moon 1x / month for 3 months
  17. Honor the physical body – appointment/check in 1x / month for 2 months
  18. Treat yourself – Spa night/bath Ix week for 1 month
  19. Free!
  20. Identify 1 hobby every 3 months
  21. Volunteer 1x/month for 2 months
  22. Journal card reading lx / week for 2 months
  23. Organize online presence Ix / month for 2 months
  24. Drink more water, 1 bottle/day for 2 weeks
  25. Check in w/ panda planner 5x / week for 3 weeks
  26. Eat at dinner table 3x / week for 1 month