SvadhyayaSelf Study 3hours/weekfor 1 monthLimitspending –150 / weekfor 1 monthPlan andgo onvacationCheck in w/pandaplanner 5x /week for 3weeksPersonalyoga/ barre3x week for1 monthEat atdinner table3x / weekfor 1 monthVolunteer1x/monthfor 2monthsTreat yourself– Spanight/bath Ixweek for 1monthMake time forfamily check in2x/month, 1long phone callfor 2 monthsAveragescreen time3 hours/dayfor 1 monthComplete 3aspects ofSauchaevery day for2 monthsAverage 7hours ofsleep for2 monthsAvoidsmokingfor 1monthBuildcommunity –craft, games.brunch1x/month for 2monthsDishesbefore bed3x / weekfor 1 monthComplete 3aspects ofSadhanaevery day for2 monthsIdentify 1hobbyevery 3monthsCreate 1playlistsevery 3monthsFree!Journal cardreading lx /week for 2monthsDrink morewater, 1bottle/dayfor 2 weeksJoin andcompletea dance/barre dassOrganizeonlinepresence Ix /month for 2monthsDeep cleanwith newmoon 1x /month for 3monthsHonor the physicalbody –appointment/checkin 1x / month for 2months15 minutesof reading5x / weekfor 3 weeksSvadhyayaSelf Study 3hours/weekfor 1 monthLimitspending –150 / weekfor 1 monthPlan andgo onvacationCheck in w/pandaplanner 5x /week for 3weeksPersonalyoga/ barre3x week for1 monthEat atdinner table3x / weekfor 1 monthVolunteer1x/monthfor 2monthsTreat yourself– Spanight/bath Ixweek for 1monthMake time forfamily check in2x/month, 1long phone callfor 2 monthsAveragescreen time3 hours/dayfor 1 monthComplete 3aspects ofSauchaevery day for2 monthsAverage 7hours ofsleep for2 monthsAvoidsmokingfor 1monthBuildcommunity –craft, games.brunch1x/month for 2monthsDishesbefore bed3x / weekfor 1 monthComplete 3aspects ofSadhanaevery day for2 monthsIdentify 1hobbyevery 3monthsCreate 1playlistsevery 3monthsFree!Journal cardreading lx /week for 2monthsDrink morewater, 1bottle/dayfor 2 weeksJoin andcompletea dance/barre dassOrganizeonlinepresence Ix /month for 2monthsDeep cleanwith newmoon 1x /month for 3monthsHonor the physicalbody –appointment/checkin 1x / month for 2months15 minutesof reading5x / weekfor 3 weeks

Jules 2025 Intentions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Svadhyaya Self Study 3 hours/week for 1 month
  2. Limit spending – 150 / week for 1 month
  3. Plan and go on vacation
  4. Check in w/ panda planner 5x / week for 3 weeks
  5. Personal yoga/ barre 3x week for 1 month
  6. Eat at dinner table 3x / week for 1 month
  7. Volunteer 1x/month for 2 months
  8. Treat yourself – Spa night/bath Ix week for 1 month
  9. Make time for family check in 2x/month, 1 long phone call for 2 months
  10. Average screen time 3 hours/day for 1 month
  11. Complete 3 aspects of Saucha every day for 2 months
  12. Average 7 hours of sleep for 2 months
  13. Avoid smoking for 1 month
  14. Build community – craft, games. brunch 1x/month for 2 months
  15. Dishes before bed 3x / week for 1 month
  16. Complete 3 aspects of Sadhana every day for 2 months
  17. Identify 1 hobby every 3 months
  18. Create 1 playlists every 3 months
  19. Free!
  20. Journal card reading lx / week for 2 months
  21. Drink more water, 1 bottle/day for 2 weeks
  22. Join and complete a dance/ barre dass
  23. Organize online presence Ix / month for 2 months
  24. Deep clean with new moon 1x / month for 3 months
  25. Honor the physical body – appointment/check in 1x / month for 2 months
  26. 15 minutes of reading 5x / week for 3 weeks