(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 minutes of reading 5x / week for 3 weeks
Deep clean with new moon 1x / month for 3 months
Eat at dinner table 3x / week for 1 month
Average 7 hours of sleep for 2 months
Complete 3 aspects of Saucha every day for 2 months
Free!
Svadhyaya Self Study 3 hours/week for 1 month
Honor the physical body – appointment/check in 1x / month for 2 months
Journal card reading lx / week for 2 months
Volunteer 1x/month for 2 months
Limit spending – 150 / week for 1 month
Complete 3 aspects of Sadhana every day for 2 months
Personal yoga/ barre 3x week for 1 month
Average screen time 3 hours/day for 1 month
Drink more water, 1 bottle/day for 2 weeks
Avoid smoking for 1 month
Identify 1 hobby every 3 months
Make time for family check in 2x/month, 1 long phone call for 2 months
Dishes before bed 3x / week for 1 month
Build community – craft, games. brunch 1x/month for 2 months
Check in w/ panda planner 5x / week for 3 weeks
Plan and go on vacation
Join and complete a dance/ barre dass
Treat yourself – Spa night/bath Ix week for 1 month
