"Saturdaynightfever"exerciseMarchingwithshoulderrollsTummytwistsExternalrotationScissorkicksLegpressHandsqueezesFrontalraiseTricepkickbacksChestpressGluteSqueezesWristcurlsKneeextensionsCalfpressAirboxingAbdominalcrunchShinexerciseToetapsLegabductionBoxstepsUprightrowTherabandbicep curls10 sittostands"Peekaboo"Bicepcurls"Saturdaynightfever"exerciseMarchingwithshoulderrollsTummytwistsExternalrotationScissorkicksLegpressHandsqueezesFrontalraiseTricepkickbacksChestpressGluteSqueezesWristcurlsKneeextensionsCalfpressAirboxingAbdominalcrunchShinexerciseToetapsLegabductionBoxstepsUprightrowTherabandbicep curls10 sittostands"Peekaboo"Bicepcurls

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Saturday night fever" exercise
  2. Marching with shoulder rolls
  3. Tummy twists
  4. External rotation
  5. Scissor kicks
  6. Leg press
  7. Hand squeezes
  8. Frontal raise
  9. Tricep kickbacks
  10. Chest press
  11. Glute Squeezes
  12. Wrist curls
  13. Knee extensions
  14. Calf press
  15. Air boxing
  16. Abdominal crunch
  17. Shin exercise
  18. Toe taps
  19. Leg abduction
  20. Box steps
  21. Upright row
  22. Theraband bicep curls
  23. 10 sit to stands
  24. "Peekaboo"
  25. Bicep curls