LegpressBoxstepsExternalrotationShinexerciseToetapsKneeextensionsTherabandbicep curlsAbdominalcrunchUprightrowWristcurlsAirboxingChestpress"Peekaboo"Calfpress10 sittostandsTricepkickbacksMarchingwithshoulderrollsTummytwists"Saturdaynightfever"exerciseLegabductionScissorkicksFrontalraiseBicepcurlsGluteSqueezesHandsqueezesLegpressBoxstepsExternalrotationShinexerciseToetapsKneeextensionsTherabandbicep curlsAbdominalcrunchUprightrowWristcurlsAirboxingChestpress"Peekaboo"Calfpress10 sittostandsTricepkickbacksMarchingwithshoulderrollsTummytwists"Saturdaynightfever"exerciseLegabductionScissorkicksFrontalraiseBicepcurlsGluteSqueezesHandsqueezes

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg press
  2. Box steps
  3. External rotation
  4. Shin exercise
  5. Toe taps
  6. Knee extensions
  7. Theraband bicep curls
  8. Abdominal crunch
  9. Upright row
  10. Wrist curls
  11. Air boxing
  12. Chest press
  13. "Peekaboo"
  14. Calf press
  15. 10 sit to stands
  16. Tricep kickbacks
  17. Marching with shoulder rolls
  18. Tummy twists
  19. "Saturday night fever" exercise
  20. Leg abduction
  21. Scissor kicks
  22. Frontal raise
  23. Bicep curls
  24. Glute Squeezes
  25. Hand squeezes