Frontal raise Leg abduction 10 sit to stands Toe taps External rotation Bicep curls Upright row Tummy twists Marching with shoulder rolls Hand squeezes Box steps Chest press Abdominal crunch Air boxing Tricep kickbacks Calf press Shin exercise Knee extensions Glute Squeezes Theraband bicep curls "Saturday night fever" exercise Scissor kicks Wrist curls "Peekaboo" Leg press Frontal raise Leg abduction 10 sit to stands Toe taps External rotation Bicep curls Upright row Tummy twists Marching with shoulder rolls Hand squeezes Box steps Chest press Abdominal crunch Air boxing Tricep kickbacks Calf press Shin exercise Knee extensions Glute Squeezes Theraband bicep curls "Saturday night fever" exercise Scissor kicks Wrist curls "Peekaboo" Leg press
Bingo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Frontal raise
Leg abduction
10 sit to stands
Toe taps
External rotation
Bicep curls
Upright row
Tummy twists
Marching with shoulder rolls
Hand squeezes
Box steps
Chest press
Abdominal crunch
Air boxing
Tricep kickbacks
Calf press
Shin exercise
Knee extensions
Glute Squeezes
Theraband bicep curls
"Saturday night fever" exercise
Scissor kicks
Wrist curls
"Peekaboo"
Leg press