Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Toe taps
2. Wrist curls
3. Box steps
4. Tricep kickbacks
5. Shin exercise
6. 10 sit to stands
7. Tummy twists
8. External rotation
9. Hand squeezes
10. Chest press
11. Marching with shoulder rolls
12. Leg press
13. "Peekaboo"
14. Air boxing
15. Theraband bicep curls
16. Knee extensions
17. "Saturday night fever" exercise
18. Scissor kicks
19. Bicep curls
20. Leg abduction
21. Upright row
22. Frontal raise
23. Calf press
24. Glute Squeezes
25. Abdominal crunch