"Saturday night fever" exercise Marching with shoulder rolls Tummy twists External rotation Scissor kicks Leg press Hand squeezes Frontal raise Tricep kickbacks Chest press Glute Squeezes Wrist curls Knee extensions Calf press Air boxing Abdominal crunch Shin exercise Toe taps Leg abduction Box steps Upright row Theraband bicep curls 10 sit to stands "Peekaboo" Bicep curls "Saturday night fever" exercise Marching with shoulder rolls Tummy twists External rotation Scissor kicks Leg press Hand squeezes Frontal raise Tricep kickbacks Chest press Glute Squeezes Wrist curls Knee extensions Calf press Air boxing Abdominal crunch Shin exercise Toe taps Leg abduction Box steps Upright row Theraband bicep curls 10 sit to stands "Peekaboo" Bicep curls
Bingo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
"Saturday night fever" exercise
Marching with shoulder rolls
Tummy twists
External rotation
Scissor kicks
Leg press
Hand squeezes
Frontal raise
Tricep kickbacks
Chest press
Glute Squeezes
Wrist curls
Knee extensions
Calf press
Air boxing
Abdominal crunch
Shin exercise
Toe taps
Leg abduction
Box steps
Upright row
Theraband bicep curls
10 sit to stands
"Peekaboo"
Bicep curls