"Peekaboo"BicepcurlsChestpressTherabandbicep curlsLegpressTricepkickbacksAbdominalcrunchMarchingwithshoulderrollsToetapsLegabductionFrontalraiseCalfpressTummytwists"Saturdaynightfever"exerciseWristcurlsAirboxingUprightrowHandsqueezesKneeextensions10 sittostandsGluteSqueezesShinexerciseScissorkicksExternalrotationBoxsteps"Peekaboo"BicepcurlsChestpressTherabandbicep curlsLegpressTricepkickbacksAbdominalcrunchMarchingwithshoulderrollsToetapsLegabductionFrontalraiseCalfpressTummytwists"Saturdaynightfever"exerciseWristcurlsAirboxingUprightrowHandsqueezesKneeextensions10 sittostandsGluteSqueezesShinexerciseScissorkicksExternalrotationBoxsteps

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Peekaboo"
  2. Bicep curls
  3. Chest press
  4. Theraband bicep curls
  5. Leg press
  6. Tricep kickbacks
  7. Abdominal crunch
  8. Marching with shoulder rolls
  9. Toe taps
  10. Leg abduction
  11. Frontal raise
  12. Calf press
  13. Tummy twists
  14. "Saturday night fever" exercise
  15. Wrist curls
  16. Air boxing
  17. Upright row
  18. Hand squeezes
  19. Knee extensions
  20. 10 sit to stands
  21. Glute Squeezes
  22. Shin exercise
  23. Scissor kicks
  24. External rotation
  25. Box steps