Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Abdominal crunch
2. Marching with shoulder rolls
3. Tricep kickbacks
4. "Peekaboo"
5. Scissor kicks
6. Air boxing
7. Tummy twists
8. Bicep curls
9. Upright row
10. Shin exercise
11. Glute Squeezes
12. Leg abduction
13. Leg press
14. Theraband bicep curls
15. External rotation
16. Wrist curls
17. Knee extensions
18. Toe taps
19. Chest press
20. "Saturday night fever" exercise
21. 10 sit to stands
22. Hand squeezes
23. Frontal raise
24. Box steps
25. Calf press