Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Toe taps
2. Leg abduction
3. External rotation
4. Shin exercise
5. Marching with shoulder rolls
6. Tricep kickbacks
7. Calf press
8. "Saturday night fever" exercise
9. Upright row
10. Glute Squeezes
11. Wrist curls
12. 10 sit to stands
13. Leg press
14. Chest press
15. Air boxing
16. Frontal raise
17. Hand squeezes
18. Tummy twists
19. Bicep curls
20. Scissor kicks
21. "Peekaboo"
22. Theraband bicep curls
23. Box steps
24. Knee extensions
25. Abdominal crunch