Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Box steps
2. "Peekaboo"
3. Scissor kicks
4. Hand squeezes
5. Calf press
6. 10 sit to stands
7. Air boxing
8. Leg press
9. External rotation
10. Leg abduction
11. Glute Squeezes
12. Frontal raise
13. Upright row
14. Toe taps
15. Theraband bicep curls
16. Marching with shoulder rolls
17. Abdominal crunch
18. Shin exercise
19. Knee extensions
20. Chest press
21. Bicep curls
22. Tricep kickbacks
23. Wrist curls
24. Tummy twists
25. "Saturday night fever" exercise