Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Scissor kicks
2. 10 sit to stands
3. Chest press
4. Knee extensions
5. Tricep kickbacks
6. Frontal raise
7. Theraband bicep curls
8. Shin exercise
9. Box steps
10. Air boxing
11. Wrist curls
12. Marching with shoulder rolls
13. Leg press
14. Bicep curls
15. Tummy twists
16. Abdominal crunch
17. "Saturday night fever" exercise
18. Hand squeezes
19. Calf press
20. Upright row
21. External rotation
22. "Peekaboo"
23. Leg abduction
24. Toe taps
25. Glute Squeezes