Hike new location No Alcohol (45 days) 5 weekly workouts (1 month) Schedule annual check-ins Track Weights/Gains (month) 8 OT sessions No Alcohol (60 days) Try new exercise class Weekend Meal prep No Alcohol (30 days) Massage Utilize Sick Day Avoid sweets for a month Increase/Hit Calorie Goal (1 week) Fitness Challenge with Friend 120 oz daily for a week Avg 7+ hrs sleep (1 month) Log Food 1 month (weekdays) Stretch weekly (1 month) Join Group Hike 30min cardio + weights (1 month) Progress Pic Weedless week 5 weekly workouts (2 months) Hike new location No Alcohol (45 days) 5 weekly workouts (1 month) Schedule annual check-ins Track Weights/Gains (month) 8 OT sessions No Alcohol (60 days) Try new exercise class Weekend Meal prep No Alcohol (30 days) Massage Utilize Sick Day Avoid sweets for a month Increase/Hit Calorie Goal (1 week) Fitness Challenge with Friend 120 oz daily for a week Avg 7+ hrs sleep (1 month) Log Food 1 month (weekdays) Stretch weekly (1 month) Join Group Hike 30min cardio + weights (1 month) Progress Pic Weedless week 5 weekly workouts (2 months)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hike new location
No Alcohol (45 days)
5 weekly workouts (1 month)
Schedule annual check-ins
Track Weights/Gains (month)
8 OT sessions
No Alcohol (60 days)
Try new exercise class
Weekend Meal prep
No Alcohol (30 days)
Massage
Utilize Sick Day
Avoid sweets for a month
Increase/Hit Calorie Goal (1 week)
Fitness Challenge with Friend
120 oz daily for a week
Avg 7+ hrs sleep (1 month)
Log Food 1 month (weekdays)
Stretch weekly (1 month)
Join Group Hike
30min cardio + weights (1 month)
Progress Pic
Weedless week
5 weekly workouts (2 months)