VisitYourFamilyWriteIn AJournalCountTo 10ListenToMusicDrawingDeepBreathingThink OfA HappyMemoryDanceHelp AFriendGoOutsideWatchTVMakeSomeArtPlayCardsTakeAWalkReadPlayWithPetsWalkAwayExercisePaintTalk ToAnAdultThinkAboutSomethingYou EnjoyCookA MealTalk ToAFriendPlay AnInstrumentVisitYourFamilyWriteIn AJournalCountTo 10ListenToMusicDrawingDeepBreathingThink OfA HappyMemoryDanceHelp AFriendGoOutsideWatchTVMakeSomeArtPlayCardsTakeAWalkReadPlayWithPetsWalkAwayExercisePaintTalk ToAnAdultThinkAboutSomethingYou EnjoyCookA MealTalk ToAFriendPlay AnInstrument

Coping Skills BingoPlay Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit Your Family
  2. Write In A Journal
  3. Count To 10
  4. Listen To Music
  5. Drawing
  6. Deep Breathing
  7. Think Of A Happy Memory
  8. Dance
  9. Help A Friend
  10. Go Outside
  11. Watch TV
  12. Make Some Art
  13. Play Cards
  14. Take A Walk
  15. Read
  16. Play With Pets
  17. Walk Away
  18. Exercise
  19. Paint
  20. Talk To An Adult
  21. Think About Something You Enjoy
  22. Cook A Meal
  23. Talk To A Friend
  24. Play An Instrument