PlayCardsTalk ToAFriendPaintWriteIn AJournalTakeAWalkThink OfA HappyMemoryExerciseDanceCountTo 10PlayWithPetsThinkAboutSomethingYou EnjoyWalkAwayTalk ToAnAdultReadGoOutsideCookA MealVisitYourFamilyPlay AnInstrumentListenToMusicDeepBreathingDrawingMakeSomeArtWatchTVHelp AFriendPlayCardsTalk ToAFriendPaintWriteIn AJournalTakeAWalkThink OfA HappyMemoryExerciseDanceCountTo 10PlayWithPetsThinkAboutSomethingYou EnjoyWalkAwayTalk ToAnAdultReadGoOutsideCookA MealVisitYourFamilyPlay AnInstrumentListenToMusicDeepBreathingDrawingMakeSomeArtWatchTVHelp AFriend

Coping Skills BingoPlay Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Cards
  2. Talk To A Friend
  3. Paint
  4. Write In A Journal
  5. Take A Walk
  6. Think Of A Happy Memory
  7. Exercise
  8. Dance
  9. Count To 10
  10. Play With Pets
  11. Think About Something You Enjoy
  12. Walk Away
  13. Talk To An Adult
  14. Read
  15. Go Outside
  16. Cook A Meal
  17. Visit Your Family
  18. Play An Instrument
  19. Listen To Music
  20. Deep Breathing
  21. Drawing
  22. Make Some Art
  23. Watch TV
  24. Help A Friend