MakeSomeArtDanceCookA MealExercisePlayCardsPaintTalk ToAnAdultDrawingGoOutsideTalk ToAFriendThinkAboutSomethingYou EnjoyWatchTVThink OfA HappyMemoryListenToMusicWriteIn AJournalHelp AFriendWalkAwayPlayWithPetsCountTo 10Play AnInstrumentVisitYourFamilyDeepBreathingReadTakeAWalkMakeSomeArtDanceCookA MealExercisePlayCardsPaintTalk ToAnAdultDrawingGoOutsideTalk ToAFriendThinkAboutSomethingYou EnjoyWatchTVThink OfA HappyMemoryListenToMusicWriteIn AJournalHelp AFriendWalkAwayPlayWithPetsCountTo 10Play AnInstrumentVisitYourFamilyDeepBreathingReadTakeAWalk

Coping Skills BingoPlay Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Some Art
  2. Dance
  3. Cook A Meal
  4. Exercise
  5. Play Cards
  6. Paint
  7. Talk To An Adult
  8. Drawing
  9. Go Outside
  10. Talk To A Friend
  11. Think About Something You Enjoy
  12. Watch TV
  13. Think Of A Happy Memory
  14. Listen To Music
  15. Write In A Journal
  16. Help A Friend
  17. Walk Away
  18. Play With Pets
  19. Count To 10
  20. Play An Instrument
  21. Visit Your Family
  22. Deep Breathing
  23. Read
  24. Take A Walk