TakeAWalkHelp AFriendPlayWithPetsTalk ToAnAdultMakeSomeArtDrawingVisitYourFamilyDeepBreathingThinkAboutSomethingYou EnjoyTalk ToAFriendPaintCountTo 10PlayCardsWriteIn AJournalThink OfA HappyMemoryCookA MealGoOutsideWatchTVListenToMusicWalkAwayExerciseDanceReadPlay AnInstrumentTakeAWalkHelp AFriendPlayWithPetsTalk ToAnAdultMakeSomeArtDrawingVisitYourFamilyDeepBreathingThinkAboutSomethingYou EnjoyTalk ToAFriendPaintCountTo 10PlayCardsWriteIn AJournalThink OfA HappyMemoryCookA MealGoOutsideWatchTVListenToMusicWalkAwayExerciseDanceReadPlay AnInstrument

Coping Skills BingoPlay Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Walk
  2. Help A Friend
  3. Play With Pets
  4. Talk To An Adult
  5. Make Some Art
  6. Drawing
  7. Visit Your Family
  8. Deep Breathing
  9. Think About Something You Enjoy
  10. Talk To A Friend
  11. Paint
  12. Count To 10
  13. Play Cards
  14. Write In A Journal
  15. Think Of A Happy Memory
  16. Cook A Meal
  17. Go Outside
  18. Watch TV
  19. Listen To Music
  20. Walk Away
  21. Exercise
  22. Dance
  23. Read
  24. Play An Instrument