ThinkAboutSomethingYou EnjoyMakeSomeArtVisitYourFamilyPlayCardsDancePlayWithPetsTalk ToAFriendDeepBreathingTakeAWalkWriteIn AJournalWalkAwayPlay AnInstrumentHelp AFriendGoOutsideCountTo 10Talk ToAnAdultCookA MealReadDrawingThink OfA HappyMemoryWatchTVPaintListenToMusicExerciseThinkAboutSomethingYou EnjoyMakeSomeArtVisitYourFamilyPlayCardsDancePlayWithPetsTalk ToAFriendDeepBreathingTakeAWalkWriteIn AJournalWalkAwayPlay AnInstrumentHelp AFriendGoOutsideCountTo 10Talk ToAnAdultCookA MealReadDrawingThink OfA HappyMemoryWatchTVPaintListenToMusicExercise

Coping Skills BingoPlay Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think About Something You Enjoy
  2. Make Some Art
  3. Visit Your Family
  4. Play Cards
  5. Dance
  6. Play With Pets
  7. Talk To A Friend
  8. Deep Breathing
  9. Take A Walk
  10. Write In A Journal
  11. Walk Away
  12. Play An Instrument
  13. Help A Friend
  14. Go Outside
  15. Count To 10
  16. Talk To An Adult
  17. Cook A Meal
  18. Read
  19. Drawing
  20. Think Of A Happy Memory
  21. Watch TV
  22. Paint
  23. Listen To Music
  24. Exercise