Talk ToAnAdultDrawingVisitYourFamilyMakeSomeArtGoOutsideTakeAWalkListenToMusicReadPlayWithPetsWalkAwayPlayCardsExerciseTalk ToAFriendWatchTVPlay AnInstrumentDanceDeepBreathingPaintWriteIn AJournalThink OfA HappyMemoryThinkAboutSomethingYou EnjoyCookA MealHelp AFriendCountTo 10Talk ToAnAdultDrawingVisitYourFamilyMakeSomeArtGoOutsideTakeAWalkListenToMusicReadPlayWithPetsWalkAwayPlayCardsExerciseTalk ToAFriendWatchTVPlay AnInstrumentDanceDeepBreathingPaintWriteIn AJournalThink OfA HappyMemoryThinkAboutSomethingYou EnjoyCookA MealHelp AFriendCountTo 10

Coping Skills BingoPlay Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To An Adult
  2. Drawing
  3. Visit Your Family
  4. Make Some Art
  5. Go Outside
  6. Take A Walk
  7. Listen To Music
  8. Read
  9. Play With Pets
  10. Walk Away
  11. Play Cards
  12. Exercise
  13. Talk To A Friend
  14. Watch TV
  15. Play An Instrument
  16. Dance
  17. Deep Breathing
  18. Paint
  19. Write In A Journal
  20. Think Of A Happy Memory
  21. Think About Something You Enjoy
  22. Cook A Meal
  23. Help A Friend
  24. Count To 10