TakeAWalkDrawingPlay AnInstrumentDanceExerciseHelp AFriendTalk ToAFriendPlayCardsPaintWatchTVDeepBreathingReadWriteIn AJournalPlayWithPetsCountTo 10GoOutsideThink OfA HappyMemoryMakeSomeArtWalkAwayTalk ToAnAdultCookA MealVisitYourFamilyListenToMusicThinkAboutSomethingYou EnjoyTakeAWalkDrawingPlay AnInstrumentDanceExerciseHelp AFriendTalk ToAFriendPlayCardsPaintWatchTVDeepBreathingReadWriteIn AJournalPlayWithPetsCountTo 10GoOutsideThink OfA HappyMemoryMakeSomeArtWalkAwayTalk ToAnAdultCookA MealVisitYourFamilyListenToMusicThinkAboutSomethingYou Enjoy

Coping Skills BingoPlay Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Walk
  2. Drawing
  3. Play An Instrument
  4. Dance
  5. Exercise
  6. Help A Friend
  7. Talk To A Friend
  8. Play Cards
  9. Paint
  10. Watch TV
  11. Deep Breathing
  12. Read
  13. Write In A Journal
  14. Play With Pets
  15. Count To 10
  16. Go Outside
  17. Think Of A Happy Memory
  18. Make Some Art
  19. Walk Away
  20. Talk To An Adult
  21. Cook A Meal
  22. Visit Your Family
  23. Listen To Music
  24. Think About Something You Enjoy