DrawingHelp AFriendVisitYourFamilyTalk ToAnAdultDanceCookA MealPlayWithPetsThinkAboutSomethingYou EnjoyPlayCardsMakeSomeArtWriteIn AJournalWatchTVExercisePaintPlay AnInstrumentListenToMusicReadWalkAwayTalk ToAFriendGoOutsideThink OfA HappyMemoryDeepBreathingTakeAWalkCountTo 10DrawingHelp AFriendVisitYourFamilyTalk ToAnAdultDanceCookA MealPlayWithPetsThinkAboutSomethingYou EnjoyPlayCardsMakeSomeArtWriteIn AJournalWatchTVExercisePaintPlay AnInstrumentListenToMusicReadWalkAwayTalk ToAFriendGoOutsideThink OfA HappyMemoryDeepBreathingTakeAWalkCountTo 10

Coping Skills BingoPlay Cards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Help A Friend
  3. Visit Your Family
  4. Talk To An Adult
  5. Dance
  6. Cook A Meal
  7. Play With Pets
  8. Think About Something You Enjoy
  9. Play Cards
  10. Make Some Art
  11. Write In A Journal
  12. Watch TV
  13. Exercise
  14. Paint
  15. Play An Instrument
  16. Listen To Music
  17. Read
  18. Walk Away
  19. Talk To A Friend
  20. Go Outside
  21. Think Of A Happy Memory
  22. Deep Breathing
  23. Take A Walk
  24. Count To 10