(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend 10 minutes at the end of each day tidying the bedroom
21.
Journal/prayer/devotion every night for 6 months
10.
Pray every morning for the year
14.
Get out of the bed by 6am every workday for 1 month
24.
Listen to more music
Dedicate 1 hour each week to self-care, such as reading, journaling, or taking a bath, to recharge and manage stress.
19.
Exercise 1-3 times a week for 20 mins for 1 month
16.
Make new friends
Have a positive outlook
Update grades every Friday during planning for 1 month
1.
Drink less soda
Grade student work withing 24 hours of receipt at least once per week.
6.
Get out of the bed by 6am every workday for 1 week.
22.
Get more sleep
Try something new
Pray every morning for 1 month
11.
Limit online shopping to $50 per week. This must be tracked across websites. Max of $250 per month
20.
Reduce caffeine
Encourage others
Read More
For 1 month start each workday with 5 -10 minutes of stretching or quick exercise to increase energy and focus
5.
Embrace your spirituality
Journal/prayer/devotion every night for 1 month
8.
Declutter a specific area of the home (e.g., bedroom, kitchen) each week
4.
Be more grateful
Start meditating
Update grades every Friday during planning for the remainder of the school year
3.
Be nice to others
Spend more time outside
Limit phone/screen time to 2 hours a day.
17.
Worry Less
Get out of the bed by 6am every workday for 2 weeks.
23.
Pray every morning for 6 months
13.
No falls!
Complete the 21-day prayer and fasting
9.
Every day, write down three things I’m grateful for in a journal to foster a positive mindset and reduce stress.
7.
Eat Healthier
Exercise
Exercise 1-3 times a week for 20 mins for 6 months
18.
Start a new hobby
Be kind to yourself
Drink more water
Keep a journal
Update grades every Friday during planning for 2 months
2.
Get Organized
Watch less TV
Do a daily "mind dump"**after dismissal – spend a few minutes writing down everything on my mind to reduce overwhelm and prioritize tasks effectively.
12.
Journal/prayer/devotion every night for the year
15.
