(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit phone/screen time to 2 hours a day.
17.
Journal/prayer/devotion every night for 1 month
8.
Spend 10 minutes at the end of each day tidying the bedroom
21.
Make new friends
Eat Healthier
Limit online shopping to $50 per week. This must be tracked across websites. Max of $250 per month
20.
Be nice to others
Declutter a specific area of the home (e.g., bedroom, kitchen) each week
4.
Try something new
Get out of the bed by 6am every workday for 2 weeks.
23.
Start a new hobby
Journal/prayer/devotion every night for the year
15.
Exercise
Watch less TV
Drink less soda
Get Organized
Update grades every Friday during planning for the remainder of the school year
3.
Listen to more music
Encourage others
Get more sleep
Dedicate 1 hour each week to self-care, such as reading, journaling, or taking a bath, to recharge and manage stress.
19.
Pray every morning for 6 months
13.
Complete the 21-day prayer and fasting
9.
Update grades every Friday during planning for 1 month
1.
Drink more water
For 1 month start each workday with 5 -10 minutes of stretching or quick exercise to increase energy and focus
5.
Journal/prayer/devotion every night for 6 months
10.
Start meditating
Pray every morning for 1 month
11.
Grade student work withing 24 hours of receipt at least once per week.
6.
Worry Less
Keep a journal
No falls!
Update grades every Friday during planning for 2 months
2.
Exercise 1-3 times a week for 20 mins for 1 month
16.
Read More
Embrace your spirituality
Get out of the bed by 6am every workday for 1 month
24.
Have a positive outlook
Be more grateful
Do a daily "mind dump"**after dismissal – spend a few minutes writing down everything on my mind to reduce overwhelm and prioritize tasks effectively.
12.
Exercise 1-3 times a week for 20 mins for 6 months
18.
Reduce caffeine
Get out of the bed by 6am every workday for 1 week.
22.
Be kind to yourself
Every day, write down three things I’m grateful for in a journal to foster a positive mindset and reduce stress.
7.
