(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a daily "mind dump"**after dismissal – spend a few minutes writing down everything on my mind to reduce overwhelm and prioritize tasks effectively.
Dedicate 1 hour each week to self-care, such as reading, journaling, or taking a bath, to recharge and manage stress.
Limit phone/screen time to 2 hours a day.
Complete the 21-day prayer and fasting
Journal/ prayer/ devotion every night for 1 month
Update grades every Friday during planning for the remainder of the school year
Exercise 1-3 times a week for 20 mins for 6 months
Update grades every Friday during planning for 1 month
Pray every morning for 6 months
Get out of the bed by 6am every workday for 1 month
Journal/ prayer/ devotion every night for the year
Get out of the bed by 6am every workday for 1 week.
Pray every morning for the year
Update grades every Friday during planning for 2 months
Get out of the bed by 6am every workday for 2 weeks.
Limit online shopping to $50 per week. This must be tracked across websites. Max of $250 per month
Spend 10 minutes at the end of each day tidying the bedroom
Declutter a specific area of the home (e.g., bedroom, kitchen) each week
Every day, write down three things I’m grateful for in a journal to foster a positive mindset and reduce stress.
Journal/ prayer/ devotion every night for 6 months
For 1 month start each workday with 5 -10 minutes of stretching or quick exercise
Exercise 1-3 times a week for 20 mins for 1 month
Pray every morning for 1 month
Grade student work withing 24 hours of receipt at least once per week.