Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. practiced gratitude
2. cleaned
3. watch a favorite movie
4. journaled
5. tried something new
6. read
7. practiced mindfulness
8. draw/color
9. took a break from technology
10. slept in
11. tried a new recipe
12. spent time with family or friends
13. did nothing
14. said no to a task or favor
15. call a friend
16. pampered yourself (haircut, nails, face mask)
17. decluttered something
18. exercised/ work out at the gym
19. took time to do a hobby
20. created a daily affirmation
21. listened to music
22. spent time outside
23. set boundaries
24. bought something for yourself