Identify 2triggersfor youranxietyShare whatmakes youa uniquepersonGive acomplimentto the personon your leftSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulShare ahappyevent eventin your lifeGive thepersonacross fromyou acomplimentWhat is yourfavoritechildhoodmemory?Saysomethingpositive aboutsomeone elseShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa wholeShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeMy favoritepart of theday is_______Share asmell thatmakes youfeel happyWhat is yourfavoriteplace andwhy?Share acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youlike to try whenyou aredistressedIdentify 2relaxationskills you willuse when youare stressedName apersonalaccomplishmentthat made youproudTalk aboutsomeoneyouadmireIdentify 2leisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonGive acomplimentto the personon your leftSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulShare ahappyevent eventin your lifeGive thepersonacross fromyou acomplimentWhat is yourfavoritechildhoodmemory?Saysomethingpositive aboutsomeone elseShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa wholeShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeMy favoritepart of theday is_______Share asmell thatmakes youfeel happyWhat is yourfavoriteplace andwhy?Share acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youlike to try whenyou aredistressedIdentify 2relaxationskills you willuse when youare stressedName apersonalaccomplishmentthat made youproudTalk aboutsomeoneyouadmireIdentify 2leisureactivities orhobbies thatyou enjoy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify 2 triggers for your anxiety
  2. Share what makes you a unique person
  3. Give a compliment to the person on your left
  4. Say something positive about yourself
  5. Share a positive quote that you find helpful
  6. Share a happy event event in your life
  7. Give the person across from you a compliment
  8. What is your favorite childhood memory?
  9. Say something positive about someone else
  10. Share what you consider to be your favorite song right now and why
  11. If you could change places with one person for a day who would it be and why?
  12. What positive advice would you give to the group as a whole
  13. Share 3 things you are grateful for
  14. Identify a major support person in your life
  15. My favorite part of the day is _______
  16. Share a smell that makes you feel happy
  17. What is your favorite place and why?
  18. Share a compliment that you have received
  19. Describe something someone could do to make you feel happy
  20. Share a coping skill that you like to try when you are distressed
  21. Identify 2 relaxation skills you will use when you are stressed
  22. Name a personal accomplishment that made you proud
  23. Talk about someone you admire
  24. Identify 2 leisure activities or hobbies that you enjoy