Volunteer for 2 projects this year Practice gratitude by writing 3 things you’re thankful for each day Reduce screen time to 2 hours a day outside of work Network with 2 new colleagues each month Eat 5 servings of fruits and vegetables daily Declutter one area of your home each month Learn one new skill per quarter Start a hobby and dedicate 1 hour a week to it Plan and take 1 vacation this year Drink 8 glasses of water daily Read 12 new books Attend 4 workshops or seminars this year Exercise 3 times a week Practice mindfulness for 10 minutes daily Limit social media use to 30 minutes a day Save 10% of your monthly income Spend 1 hour of quality time with family daily Complete a professional certification Set 3 daily priorities every morning Take a 5- minute break every hour Improve time management by using a planner daily Organize your workspace once a month Get 7-8 hours of sleep each night Mentor a colleague for at least 1 hour per week Volunteer for 2 projects this year Practice gratitude by writing 3 things you’re thankful for each day Reduce screen time to 2 hours a day outside of work Network with 2 new colleagues each month Eat 5 servings of fruits and vegetables daily Declutter one area of your home each month Learn one new skill per quarter Start a hobby and dedicate 1 hour a week to it Plan and take 1 vacation this year Drink 8 glasses of water daily Read 12 new books Attend 4 workshops or seminars this year Exercise 3 times a week Practice mindfulness for 10 minutes daily Limit social media use to 30 minutes a day Save 10% of your monthly income Spend 1 hour of quality time with family daily Complete a professional certification Set 3 daily priorities every morning Take a 5- minute break every hour Improve time management by using a planner daily Organize your workspace once a month Get 7-8 hours of sleep each night Mentor a colleague for at least 1 hour per week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Volunteer for 2 projects this year
Practice gratitude by writing 3 things you’re thankful for each day
Reduce screen time to 2 hours a day outside of work
Network with 2 new colleagues each month
Eat 5 servings of fruits and vegetables daily
Declutter one area of your home each month
Learn one new skill per quarter
Start a hobby and dedicate 1 hour a week to it
Plan and take 1 vacation this year
Drink 8 glasses of water daily
Read 12 new books
Attend 4 workshops or seminars this year
Exercise 3 times a week
Practice mindfulness for 10 minutes daily
Limit social media use to 30 minutes a day
Save 10% of your monthly income
Spend 1 hour of quality time with family daily
Complete a professional certification
Set 3 daily priorities every morning
Take a 5-minute break every hour
Improve time management by using a planner daily
Organize your workspace once a month
Get 7-8 hours of sleep each night
Mentor a colleague for at least 1 hour per week