Volunteerfor 2projectsthis yearAttend 4workshopsor seminarsthis yearDeclutterone area ofyour homeeach monthPracticemindfulnessfor 10minutes dailyReducescreen timeto 2 hours aday outsideof workExercise3 timesa weekRead12 newbooksDrink 8glasses ofwaterdailyLimit socialmedia use to30 minutes adayNetworkwith 2 newcolleagueseach monthGet 7-8hours ofsleepeach nightMentor acolleague forat least 1hour perweekTake a 5-minutebreakevery hourPlan andtake 1vacationthis yearSpend 1hour ofquality timewith familydailyComplete aprofessionalcertificationSave 10%of yourmonthlyincomeLearn onenew skillperquarterPracticegratitude bywriting 3 thingsyou’re thankfulfor each daySet 3 dailyprioritieseverymorningOrganizeyourworkspaceonce amonthStart ahobby anddedicate 1hour a weekto itEat 5servings offruits andvegetablesdailyImprove timemanagementby using aplanner dailyVolunteerfor 2projectsthis yearAttend 4workshopsor seminarsthis yearDeclutterone area ofyour homeeach monthPracticemindfulnessfor 10minutes dailyReducescreen timeto 2 hours aday outsideof workExercise3 timesa weekRead12 newbooksDrink 8glasses ofwaterdailyLimit socialmedia use to30 minutes adayNetworkwith 2 newcolleagueseach monthGet 7-8hours ofsleepeach nightMentor acolleague forat least 1hour perweekTake a 5-minutebreakevery hourPlan andtake 1vacationthis yearSpend 1hour ofquality timewith familydailyComplete aprofessionalcertificationSave 10%of yourmonthlyincomeLearn onenew skillperquarterPracticegratitude bywriting 3 thingsyou’re thankfulfor each daySet 3 dailyprioritieseverymorningOrganizeyourworkspaceonce amonthStart ahobby anddedicate 1hour a weekto itEat 5servings offruits andvegetablesdailyImprove timemanagementby using aplanner daily

Example New Year's Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer for 2 projects this year
  2. Attend 4 workshops or seminars this year
  3. Declutter one area of your home each month
  4. Practice mindfulness for 10 minutes daily
  5. Reduce screen time to 2 hours a day outside of work
  6. Exercise 3 times a week
  7. Read 12 new books
  8. Drink 8 glasses of water daily
  9. Limit social media use to 30 minutes a day
  10. Network with 2 new colleagues each month
  11. Get 7-8 hours of sleep each night
  12. Mentor a colleague for at least 1 hour per week
  13. Take a 5-minute break every hour
  14. Plan and take 1 vacation this year
  15. Spend 1 hour of quality time with family daily
  16. Complete a professional certification
  17. Save 10% of your monthly income
  18. Learn one new skill per quarter
  19. Practice gratitude by writing 3 things you’re thankful for each day
  20. Set 3 daily priorities every morning
  21. Organize your workspace once a month
  22. Start a hobby and dedicate 1 hour a week to it
  23. Eat 5 servings of fruits and vegetables daily
  24. Improve time management by using a planner daily