Practicegratitude bywriting 3 thingsyou’re thankfulfor each dayExercise3 timesa weekAttend 4workshopsor seminarsthis yearSave 10%of yourmonthlyincomeDrink 8glasses ofwaterdailyEat 5servings offruits andvegetablesdailySet 3 dailyprioritieseverymorningComplete aprofessionalcertificationGet 7-8hours ofsleepeach nightDeclutterone area ofyour homeeach monthOrganizeyourworkspaceonce amonthVolunteerfor 2projectsthis yearReducescreen timeto 2 hours aday outsideof workImprove timemanagementby using aplanner dailyPlan andtake 1vacationthis yearSpend 1hour ofquality timewith familydailyStart ahobby anddedicate 1hour a weekto itRead12 newbooksLimit socialmedia use to30 minutes adayMentor acolleague forat least 1hour perweekLearn onenew skillperquarterTake a 5-minutebreakevery hourPracticemindfulnessfor 10minutes dailyNetworkwith 2 newcolleagueseach monthPracticegratitude bywriting 3 thingsyou’re thankfulfor each dayExercise3 timesa weekAttend 4workshopsor seminarsthis yearSave 10%of yourmonthlyincomeDrink 8glasses ofwaterdailyEat 5servings offruits andvegetablesdailySet 3 dailyprioritieseverymorningComplete aprofessionalcertificationGet 7-8hours ofsleepeach nightDeclutterone area ofyour homeeach monthOrganizeyourworkspaceonce amonthVolunteerfor 2projectsthis yearReducescreen timeto 2 hours aday outsideof workImprove timemanagementby using aplanner dailyPlan andtake 1vacationthis yearSpend 1hour ofquality timewith familydailyStart ahobby anddedicate 1hour a weekto itRead12 newbooksLimit socialmedia use to30 minutes adayMentor acolleague forat least 1hour perweekLearn onenew skillperquarterTake a 5-minutebreakevery hourPracticemindfulnessfor 10minutes dailyNetworkwith 2 newcolleagueseach month

Example New Year's Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice gratitude by writing 3 things you’re thankful for each day
  2. Exercise 3 times a week
  3. Attend 4 workshops or seminars this year
  4. Save 10% of your monthly income
  5. Drink 8 glasses of water daily
  6. Eat 5 servings of fruits and vegetables daily
  7. Set 3 daily priorities every morning
  8. Complete a professional certification
  9. Get 7-8 hours of sleep each night
  10. Declutter one area of your home each month
  11. Organize your workspace once a month
  12. Volunteer for 2 projects this year
  13. Reduce screen time to 2 hours a day outside of work
  14. Improve time management by using a planner daily
  15. Plan and take 1 vacation this year
  16. Spend 1 hour of quality time with family daily
  17. Start a hobby and dedicate 1 hour a week to it
  18. Read 12 new books
  19. Limit social media use to 30 minutes a day
  20. Mentor a colleague for at least 1 hour per week
  21. Learn one new skill per quarter
  22. Take a 5-minute break every hour
  23. Practice mindfulness for 10 minutes daily
  24. Network with 2 new colleagues each month