(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice mindfulness for 10 minutes daily
Network with 2 new colleagues each month
Mentor a colleague for at least 1 hour per week
Spend 1 hour of quality time with family daily
Drink 8 glasses of water daily
Plan and take 1 vacation this year
Learn one new skill per quarter
Reduce screen time to 2 hours a day outside of work
Declutter one area of your home each month
Volunteer for 2 projects this year
Take a 5-minute break every hour
Organize your workspace once a month
Eat 5 servings of fruits and vegetables daily
Exercise 3 times a week
Improve time management by using a planner daily
Start a hobby and dedicate 1 hour a week to it
Limit social media use to 30 minutes a day
Read 12 new books
Set 3 daily priorities every morning
Attend 4 workshops or seminars this year
Complete a professional certification
Save 10% of your monthly income
Practice gratitude by writing 3 things you’re thankful for each day
