Learn onenew skillperquarterPracticegratitude bywriting 3 thingsyou’re thankfulfor each dayVolunteerfor 2projectsthis yearStart ahobby anddedicate 1hour a weekto itNetworkwith 2 newcolleagueseach monthOrganizeyourworkspaceonce amonthPracticemindfulnessfor 10minutes dailySpend 1hour ofquality timewith familydailyPlan andtake 1vacationthis yearImprove timemanagementby using aplanner dailyRead12 newbooksGet 7-8hours ofsleepeach nightSet 3 dailyprioritieseverymorningEat 5servings offruits andvegetablesdailyMentor acolleague forat least 1hour perweekComplete aprofessionalcertificationTake a 5-minutebreakevery hourAttend 4workshopsor seminarsthis yearDeclutterone area ofyour homeeach monthDrink 8glasses ofwaterdailyReducescreen timeto 2 hours aday outsideof workSave 10%of yourmonthlyincomeExercise3 timesa weekLimit socialmedia use to30 minutes adayLearn onenew skillperquarterPracticegratitude bywriting 3 thingsyou’re thankfulfor each dayVolunteerfor 2projectsthis yearStart ahobby anddedicate 1hour a weekto itNetworkwith 2 newcolleagueseach monthOrganizeyourworkspaceonce amonthPracticemindfulnessfor 10minutes dailySpend 1hour ofquality timewith familydailyPlan andtake 1vacationthis yearImprove timemanagementby using aplanner dailyRead12 newbooksGet 7-8hours ofsleepeach nightSet 3 dailyprioritieseverymorningEat 5servings offruits andvegetablesdailyMentor acolleague forat least 1hour perweekComplete aprofessionalcertificationTake a 5-minutebreakevery hourAttend 4workshopsor seminarsthis yearDeclutterone area ofyour homeeach monthDrink 8glasses ofwaterdailyReducescreen timeto 2 hours aday outsideof workSave 10%of yourmonthlyincomeExercise3 timesa weekLimit socialmedia use to30 minutes aday

Example New Year's Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn one new skill per quarter
  2. Practice gratitude by writing 3 things you’re thankful for each day
  3. Volunteer for 2 projects this year
  4. Start a hobby and dedicate 1 hour a week to it
  5. Network with 2 new colleagues each month
  6. Organize your workspace once a month
  7. Practice mindfulness for 10 minutes daily
  8. Spend 1 hour of quality time with family daily
  9. Plan and take 1 vacation this year
  10. Improve time management by using a planner daily
  11. Read 12 new books
  12. Get 7-8 hours of sleep each night
  13. Set 3 daily priorities every morning
  14. Eat 5 servings of fruits and vegetables daily
  15. Mentor a colleague for at least 1 hour per week
  16. Complete a professional certification
  17. Take a 5-minute break every hour
  18. Attend 4 workshops or seminars this year
  19. Declutter one area of your home each month
  20. Drink 8 glasses of water daily
  21. Reduce screen time to 2 hours a day outside of work
  22. Save 10% of your monthly income
  23. Exercise 3 times a week
  24. Limit social media use to 30 minutes a day