How can I change my thinking? One positive change I have made The difference between a 'slip' & a 'relapse' If I think about using, I need to ________ E I can stay sober 'one day at a time' by ________ L Two emotional effects of my using Who and/or what do I blame for my using? I can be good to myself by _________ How can I reach out for help? A time that I felt guilty about my using A weakness of mine My slippery situation is ________ How has using affected my relationships? I am grateful for _________ A character strength of mine My addictive self is _________ My sober self is _________ I A I am in denial about _________ V What could lead to relapse for me? How has using affected my body? Something that has helped me in the past Who has enabled me and how? I had an 'eye opener' when _________ I would like to change ________ about myself How can I change my thinking? One positive change I have made The difference between a 'slip' & a 'relapse' If I think about using, I need to ________ E I can stay sober 'one day at a time' by ________ L Two emotional effects of my using Who and/or what do I blame for my using? I can be good to myself by _________ How can I reach out for help? A time that I felt guilty about my using A weakness of mine My slippery situation is ________ How has using affected my relationships? I am grateful for _________ A character strength of mine My addictive self is _________ My sober self is _________ I A I am in denial about _________ V What could lead to relapse for me? How has using affected my body? Something that has helped me in the past Who has enabled me and how? I had an 'eye opener' when _________ I would like to change ________ about myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How can I change my thinking?
One positive change I have made
The difference between a 'slip' & a 'relapse'
If I think about using,
I need to
________
E
I can stay sober 'one day at a time' by
________
L
Two emotional effects of my using
Who and/or what do I blame for my using?
I can be good to myself by
_________
How can I reach out for help?
A time that I felt guilty about my using
A
weakness
of mine
My
slippery situation is
________
How has using affected my relationships?
I am grateful for
_________
A
character strength
of mine
My addictive self is
_________
My
sober self
is
_________
I
A
I am in denial about
_________
V
What could lead to relapse for me?
How has using affected my body?
Something that has helped me in the past
Who has enabled me and how?
I had an
'eye opener'
when
_________
I would like to change
________
about myself