Turn offthe tv fora weekTen push-ups a dayfor a weekMakesomeonelaughtodayTakea walkMeal prephealthymeals fora weekTake sugarout of yourdiet for adayWalk witha friendafterschoolEat ahealthylunchCompletea task youhave beenputting offDrinkWaterTry a newhealthyrecipeEat ahealthyBreakfast20 squatsa day fora weekEat agreenVegetableNo fastfood fora weekAttenda YogaclassNoSoda fora weekCleanyourdesk20 Jumpingjackseverydayfor a weekEat ahealthyDinnerExercise3 times inone weekTakea walkHave ano meatmealEliminatesweets fora weekTurn offthe tv fora weekTen push-ups a dayfor a weekMakesomeonelaughtodayTakea walkMeal prephealthymeals fora weekTake sugarout of yourdiet for adayWalk witha friendafterschoolEat ahealthylunchCompletea task youhave beenputting offDrinkWaterTry a newhealthyrecipeEat ahealthyBreakfast20 squatsa day fora weekEat agreenVegetableNo fastfood fora weekAttenda YogaclassNoSoda fora weekCleanyourdesk20 Jumpingjackseverydayfor a weekEat ahealthyDinnerExercise3 times inone weekTakea walkHave ano meatmealEliminatesweets fora week

NELSD WELLNESS February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turn off the tv for a week
  2. Ten push-ups a day for a week
  3. Make someone laugh today
  4. Take a walk
  5. Meal prep healthy meals for a week
  6. Take sugar out of your diet for a day
  7. Walk with a friend after school
  8. Eat a healthy lunch
  9. Complete a task you have been putting off
  10. Drink Water
  11. Try a new healthy recipe
  12. Eat a healthy Breakfast
  13. 20 squats a day for a week
  14. Eat a green Vegetable
  15. No fast food for a week
  16. Attend a Yoga class
  17. No Soda for a week
  18. Clean your desk
  19. 20 Jumping jacks everyday for a week
  20. Eat a healthy Dinner
  21. Exercise 3 times in one week
  22. Take a walk
  23. Have a no meat meal
  24. Eliminate sweets for a week