Ten push-ups a dayfor a weekEat agreenVegetableCleanyourdeskAttenda YogaclassDrinkWaterHave ano meatmealCompletea task youhave beenputting offEliminatesweets fora weekTakea walkTurn offthe tv fora weekTakea walk20 squatsa day fora weekEat ahealthyBreakfastTake sugarout of yourdiet for adayWalk witha friendafterschoolNoSoda fora weekNo fastfood fora weekEat ahealthyDinnerMakesomeonelaughtoday20 Jumpingjackseverydayfor a weekExercise3 times inone weekTry a newhealthyrecipeEat ahealthylunchMeal prephealthymeals fora weekTen push-ups a dayfor a weekEat agreenVegetableCleanyourdeskAttenda YogaclassDrinkWaterHave ano meatmealCompletea task youhave beenputting offEliminatesweets fora weekTakea walkTurn offthe tv fora weekTakea walk20 squatsa day fora weekEat ahealthyBreakfastTake sugarout of yourdiet for adayWalk witha friendafterschoolNoSoda fora weekNo fastfood fora weekEat ahealthyDinnerMakesomeonelaughtoday20 Jumpingjackseverydayfor a weekExercise3 times inone weekTry a newhealthyrecipeEat ahealthylunchMeal prephealthymeals fora week

NELSD WELLNESS February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ten push-ups a day for a week
  2. Eat a green Vegetable
  3. Clean your desk
  4. Attend a Yoga class
  5. Drink Water
  6. Have a no meat meal
  7. Complete a task you have been putting off
  8. Eliminate sweets for a week
  9. Take a walk
  10. Turn off the tv for a week
  11. Take a walk
  12. 20 squats a day for a week
  13. Eat a healthy Breakfast
  14. Take sugar out of your diet for a day
  15. Walk with a friend after school
  16. No Soda for a week
  17. No fast food for a week
  18. Eat a healthy Dinner
  19. Make someone laugh today
  20. 20 Jumping jacks everyday for a week
  21. Exercise 3 times in one week
  22. Try a new healthy recipe
  23. Eat a healthy lunch
  24. Meal prep healthy meals for a week