Ten push-ups a dayfor a weekMeal prephealthymeals fora weekTurn offthe tv fora week20 Jumpingjackseverydayfor a weekCompletea task youhave beenputting offTakea walkExercise3 times inone weekCleanyourdeskTakea walkHave ano meatmealEliminatesweets fora weekEat ahealthyDinnerEat agreenVegetableTake sugarout of yourdiet for adayEat ahealthylunchNoSoda fora week20 squatsa day fora weekDrinkWaterWalk witha friendafterschoolEat ahealthyBreakfastNo fastfood fora weekMakesomeonelaughtodayAttenda YogaclassTry a newhealthyrecipeTen push-ups a dayfor a weekMeal prephealthymeals fora weekTurn offthe tv fora week20 Jumpingjackseverydayfor a weekCompletea task youhave beenputting offTakea walkExercise3 times inone weekCleanyourdeskTakea walkHave ano meatmealEliminatesweets fora weekEat ahealthyDinnerEat agreenVegetableTake sugarout of yourdiet for adayEat ahealthylunchNoSoda fora week20 squatsa day fora weekDrinkWaterWalk witha friendafterschoolEat ahealthyBreakfastNo fastfood fora weekMakesomeonelaughtodayAttenda YogaclassTry a newhealthyrecipe

NELSD WELLNESS February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ten push-ups a day for a week
  2. Meal prep healthy meals for a week
  3. Turn off the tv for a week
  4. 20 Jumping jacks everyday for a week
  5. Complete a task you have been putting off
  6. Take a walk
  7. Exercise 3 times in one week
  8. Clean your desk
  9. Take a walk
  10. Have a no meat meal
  11. Eliminate sweets for a week
  12. Eat a healthy Dinner
  13. Eat a green Vegetable
  14. Take sugar out of your diet for a day
  15. Eat a healthy lunch
  16. No Soda for a week
  17. 20 squats a day for a week
  18. Drink Water
  19. Walk with a friend after school
  20. Eat a healthy Breakfast
  21. No fast food for a week
  22. Make someone laugh today
  23. Attend a Yoga class
  24. Try a new healthy recipe