Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Moulin à vent (windmill) 30 sec
2. Jump squats x10
3. lever les jambes x10
4. Bras en cercle x30
5. russian twist x20
6. Genoux hauts (knee highs) x30
7. saut grenouille x10
8. Talons aux fesses x 50
9. Saut pied gauche x25
10. Courir sur place 30 sec
11. Saut à la corde x20
12. push ups triceps x10
13. Saut pied droit x25
14. Fente (lunge) x10
15. Extension de bras (push-up) x10
16. fente avec saut x10
17. Coup de pied vers l'avant (front kick) x10
18. redressements assis x25
19. Saut étoile x50
20. Burpies x10
21. Flexion des jambes (squat) x20
22. Monter sur la pointe des pieds x20
23. Coup de poing (front punch) 30 sec
24. Saut de grenouille x10