Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. russian twist x20
2. Coup de pied vers l'avant (front kick) x10
3. Saut pied droit x25
4. fente avec saut x10
5. Extension de bras (push-up) x10
6. Saut pied gauche x25
7. Jump squats x10
8. Moulin à vent (windmill) 30 sec
9. Fente (lunge) x10
10. Talons aux fesses x 50
11. Saut de grenouille x10
12. Saut à la corde x20
13. Coup de poing (front punch) 30 sec
14. Saut étoile x50
15. Monter sur la pointe des pieds x20
16. Bras en cercle x30
17. lever les jambes x10
18. Courir sur place 30 sec
19. push ups triceps x10
20. Genoux hauts (knee highs) x30
21. Flexion des jambes (squat) x20
22. saut grenouille x10
23. Burpies x10
24. redressements assis x25