Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Saut à la corde x20
2. push ups triceps x10
3. saut grenouille x10
4. Saut de grenouille x10
5. Talons aux fesses x 50
6. Bras en cercle x30
7. Fente (lunge) x10
8. fente avec saut x10
9. Burpies x10
10. Moulin à vent (windmill) 30 sec
11. russian twist x20
12. Extension de bras (push-up) x10
13. Saut étoile x50
14. Saut pied gauche x25
15. Coup de poing (front punch) 30 sec
16. lever les jambes x10
17. Flexion des jambes (squat) x20
18. Saut pied droit x25
19. Genoux hauts (knee highs) x30
20. Courir sur place 30 sec
21. redressements assis x25
22. Monter sur la pointe des pieds x20
23. Coup de pied vers l'avant (front kick) x10
24. Jump squats x10