Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Saut pied gauche x25
2. russian twist x20
3. Genoux hauts (knee highs) x30
4. Monter sur la pointe des pieds x20
5. Talons aux fesses x 50
6. Moulin à vent (windmill) 30 sec
7. redressements assis x25
8. Saut pied droit x25
9. Jump squats x10
10. Saut de grenouille x10
11. Bras en cercle x30
12. Flexion des jambes (squat) x20
13. Saut étoile x50
14. fente avec saut x10
15. Saut à la corde x20
16. Coup de poing (front punch) 30 sec
17. Extension de bras (push-up) x10
18. saut grenouille x10
19. Courir sur place 30 sec
20. Fente (lunge) x10
21. Burpies x10
22. push ups triceps x10
23. Coup de pied vers l'avant (front kick) x10
24. lever les jambes x10