Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. push ups triceps x10
2. Coup de pied vers l'avant (front kick) x10
3. Courir sur place 30 sec
4. Saut étoile x50
5. Talons aux fesses x 50
6. Saut à la corde x20
7. Extension de bras (push-up) x10
8. Monter sur la pointe des pieds x20
9. russian twist x20
10. Moulin à vent (windmill) 30 sec
11. Fente (lunge) x10
12. Flexion des jambes (squat) x20
13. lever les jambes x10
14. Bras en cercle x30
15. Saut pied droit x25
16. Saut pied gauche x25
17. saut grenouille x10
18. redressements assis x25
19. fente avec saut x10
20. Burpies x10
21. Jump squats x10
22. Saut de grenouille x10
23. Genoux hauts (knee highs) x30
24. Coup de poing (front punch) 30 sec