Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Coup de pied vers l'avant (front kick) x10
2. Extension de bras (push-up) x10
3. Talons aux fesses x 50
4. lever les jambes x10
5. Coup de poing (front punch) 30 sec
6. Saut pied droit x25
7. Jump squats x10
8. Fente (lunge) x10
9. Courir sur place 30 sec
10. Moulin à vent (windmill) 30 sec
11. push ups triceps x10
12. Saut de grenouille x10
13. redressements assis x25
14. fente avec saut x10
15. Bras en cercle x30
16. Saut à la corde x20
17. Saut pied gauche x25
18. saut grenouille x10
19. Saut étoile x50
20. Flexion des jambes (squat) x20
21. russian twist x20
22. Genoux hauts (knee highs) x30
23. Monter sur la pointe des pieds x20
24. Burpies x10