Coup depoing (frontpunch)30 secSautétoilex50Burpiesx10Courirsur place30 secCoup depied versl'avant (frontkick)x10Fente(lunge)x10Bras encerclex30Saut piedgauchex25Sautpied droitx25push upstricepsx10Genouxhauts(knee highs)x30sautgrenouillex10redressementsassis x25Flexion desjambes(squat)x20Saut degrenouillex10russiantwistx20Saut àla cordex20Talonsauxfesses x50Extensionde bras(push-up)x10fenteavec sautx10Moulin àvent(windmill)30 seclever lesjambesx10Jumpsquatsx10Monter surla pointedes piedsx20Coup depoing (frontpunch)30 secSautétoilex50Burpiesx10Courirsur place30 secCoup depied versl'avant (frontkick)x10Fente(lunge)x10Bras encerclex30Saut piedgauchex25Sautpied droitx25push upstricepsx10Genouxhauts(knee highs)x30sautgrenouillex10redressementsassis x25Flexion desjambes(squat)x20Saut degrenouillex10russiantwistx20Saut àla cordex20Talonsauxfesses x50Extensionde bras(push-up)x10fenteavec sautx10Moulin àvent(windmill)30 seclever lesjambesx10Jumpsquatsx10Monter surla pointedes piedsx20

Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coup de poing (front punch) 30 sec
  2. Saut étoile x50
  3. Burpies x10
  4. Courir sur place 30 sec
  5. Coup de pied vers l'avant (front kick) x10
  6. Fente (lunge) x10
  7. Bras en cercle x30
  8. Saut pied gauche x25
  9. Saut pied droit x25
  10. push ups triceps x10
  11. Genoux hauts (knee highs) x30
  12. saut grenouille x10
  13. redressements assis x25
  14. Flexion des jambes (squat) x20
  15. Saut de grenouille x10
  16. russian twist x20
  17. Saut à la corde x20
  18. Talons aux fesses x 50
  19. Extension de bras (push-up) x10
  20. fente avec saut x10
  21. Moulin à vent (windmill) 30 sec
  22. lever les jambes x10
  23. Jump squats x10
  24. Monter sur la pointe des pieds x20