Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Genoux hauts (knee highs) x30
2. Moulin à vent (windmill) 30 sec
3. Coup de poing (front punch) 30 sec
4. Saut à la corde x20
5. Fente (lunge) x10
6. Saut pied droit x25
7. Courir sur place 30 sec
8. Jump squats x10
9. push ups triceps x10
10. Bras en cercle x30
11. Saut de grenouille x10
12. Saut étoile x50
13. Burpies x10
14. Extension de bras (push-up) x10
15. lever les jambes x10
16. Saut pied gauche x25
17. russian twist x20
18. Coup de pied vers l'avant (front kick) x10
19. redressements assis x25
20. fente avec saut x10
21. Talons aux fesses x 50
22. saut grenouille x10
23. Flexion des jambes (squat) x20
24. Monter sur la pointe des pieds x20