russiantwistx20fenteavec sautx10Jumpsquatsx10Moulin àvent(windmill)30 secpush upstricepsx10Flexion desjambes(squat)x20Monter surla pointedes piedsx20Sautpied droitx25Fente(lunge)x10Saut àla cordex20lever lesjambesx10Saut degrenouillex10sautgrenouillex10Extensionde bras(push-up)x10Genouxhauts(knee highs)x30Coup depied versl'avant (frontkick)x10Burpiesx10Courirsur place30 secSautétoilex50Saut piedgauchex25redressementsassis x25Talonsauxfesses x50Coup depoing (frontpunch)30 secBras encerclex30russiantwistx20fenteavec sautx10Jumpsquatsx10Moulin àvent(windmill)30 secpush upstricepsx10Flexion desjambes(squat)x20Monter surla pointedes piedsx20Sautpied droitx25Fente(lunge)x10Saut àla cordex20lever lesjambesx10Saut degrenouillex10sautgrenouillex10Extensionde bras(push-up)x10Genouxhauts(knee highs)x30Coup depied versl'avant (frontkick)x10Burpiesx10Courirsur place30 secSautétoilex50Saut piedgauchex25redressementsassis x25Talonsauxfesses x50Coup depoing (frontpunch)30 secBras encerclex30

Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. russian twist x20
  2. fente avec saut x10
  3. Jump squats x10
  4. Moulin à vent (windmill) 30 sec
  5. push ups triceps x10
  6. Flexion des jambes (squat) x20
  7. Monter sur la pointe des pieds x20
  8. Saut pied droit x25
  9. Fente (lunge) x10
  10. Saut à la corde x20
  11. lever les jambes x10
  12. Saut de grenouille x10
  13. saut grenouille x10
  14. Extension de bras (push-up) x10
  15. Genoux hauts (knee highs) x30
  16. Coup de pied vers l'avant (front kick) x10
  17. Burpies x10
  18. Courir sur place 30 sec
  19. Saut étoile x50
  20. Saut pied gauche x25
  21. redressements assis x25
  22. Talons aux fesses x 50
  23. Coup de poing (front punch) 30 sec
  24. Bras en cercle x30