Burpiesx10Extensionde bras(push-up)x10Saut àla cordex20Coup depied versl'avant (frontkick)x10Saut piedgauchex25redressementsassis x25sautgrenouillex10lever lesjambesx10Bras encerclex30Flexion desjambes(squat)x20Jumpsquatsx10Sautpied droitx25Saut degrenouillex10Fente(lunge)x10Talonsauxfesses x50Sautétoilex50Moulin àvent(windmill)30 secfenteavec sautx10Coup depoing (frontpunch)30 secrussiantwistx20Courirsur place30 secpush upstricepsx10Genouxhauts(knee highs)x30Monter surla pointedes piedsx20Burpiesx10Extensionde bras(push-up)x10Saut àla cordex20Coup depied versl'avant (frontkick)x10Saut piedgauchex25redressementsassis x25sautgrenouillex10lever lesjambesx10Bras encerclex30Flexion desjambes(squat)x20Jumpsquatsx10Sautpied droitx25Saut degrenouillex10Fente(lunge)x10Talonsauxfesses x50Sautétoilex50Moulin àvent(windmill)30 secfenteavec sautx10Coup depoing (frontpunch)30 secrussiantwistx20Courirsur place30 secpush upstricepsx10Genouxhauts(knee highs)x30Monter surla pointedes piedsx20

Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpies x10
  2. Extension de bras (push-up) x10
  3. Saut à la corde x20
  4. Coup de pied vers l'avant (front kick) x10
  5. Saut pied gauche x25
  6. redressements assis x25
  7. saut grenouille x10
  8. lever les jambes x10
  9. Bras en cercle x30
  10. Flexion des jambes (squat) x20
  11. Jump squats x10
  12. Saut pied droit x25
  13. Saut de grenouille x10
  14. Fente (lunge) x10
  15. Talons aux fesses x 50
  16. Saut étoile x50
  17. Moulin à vent (windmill) 30 sec
  18. fente avec saut x10
  19. Coup de poing (front punch) 30 sec
  20. russian twist x20
  21. Courir sur place 30 sec
  22. push ups triceps x10
  23. Genoux hauts (knee highs) x30
  24. Monter sur la pointe des pieds x20