Genouxhauts(knee highs)x30Moulin àvent(windmill)30 secCoup depoing (frontpunch)30 secSaut àla cordex20Fente(lunge)x10Sautpied droitx25Courirsur place30 secJumpsquatsx10push upstricepsx10Bras encerclex30Saut degrenouillex10Sautétoilex50Burpiesx10Extensionde bras(push-up)x10lever lesjambesx10Saut piedgauchex25russiantwistx20Coup depied versl'avant (frontkick)x10redressementsassis x25fenteavec sautx10Talonsauxfesses x50sautgrenouillex10Flexion desjambes(squat)x20Monter surla pointedes piedsx20Genouxhauts(knee highs)x30Moulin àvent(windmill)30 secCoup depoing (frontpunch)30 secSaut àla cordex20Fente(lunge)x10Sautpied droitx25Courirsur place30 secJumpsquatsx10push upstricepsx10Bras encerclex30Saut degrenouillex10Sautétoilex50Burpiesx10Extensionde bras(push-up)x10lever lesjambesx10Saut piedgauchex25russiantwistx20Coup depied versl'avant (frontkick)x10redressementsassis x25fenteavec sautx10Talonsauxfesses x50sautgrenouillex10Flexion desjambes(squat)x20Monter surla pointedes piedsx20

Bingo - Education physique - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Genoux hauts (knee highs) x30
  2. Moulin à vent (windmill) 30 sec
  3. Coup de poing (front punch) 30 sec
  4. Saut à la corde x20
  5. Fente (lunge) x10
  6. Saut pied droit x25
  7. Courir sur place 30 sec
  8. Jump squats x10
  9. push ups triceps x10
  10. Bras en cercle x30
  11. Saut de grenouille x10
  12. Saut étoile x50
  13. Burpies x10
  14. Extension de bras (push-up) x10
  15. lever les jambes x10
  16. Saut pied gauche x25
  17. russian twist x20
  18. Coup de pied vers l'avant (front kick) x10
  19. redressements assis x25
  20. fente avec saut x10
  21. Talons aux fesses x 50
  22. saut grenouille x10
  23. Flexion des jambes (squat) x20
  24. Monter sur la pointe des pieds x20