Plant-baseddiets lackproteinDarkchocolateis good foryour heartBreakfast isthe mostimportantmeal of theday.Cookingveggiesincreasesnutrientavailability.Cooking witholive oil ishealthierthan cookingwith butterDetox dietshelp removetoxins fromyour bodyDietary fiberintakeshould be25-30 gramsdailyFreshveggies arehealthierthan frozen.Small,frequentmeals boostmetabolism.Fat isbad foryouEating fishcan helpreduceinflammationCarbsmake yougainweightEating after8 PMcausesweight gainReducesodiumintake byswitching tosea saltSaturated fatshould makeup no morethan 6% ofdaily caloriesAvoidcarbs forweightloss.Egg yolksraisecholesteroldangerouslyWomenshould limitadded sugarto 25g dailySpicy foodboostsmetabolismSkippingbreakfastleads toweight gain.Whole grainsare healthierthan refinedgrainsDrink 8glasses ofwaterdailySkippingmeals helpsyou loseweight lossSnackingcausesweightgainPlant-baseddiets lackproteinDarkchocolateis good foryour heartBreakfast isthe mostimportantmeal of theday.Cookingveggiesincreasesnutrientavailability.Cooking witholive oil ishealthierthan cookingwith butterDetox dietshelp removetoxins fromyour bodyDietary fiberintakeshould be25-30 gramsdailyFreshveggies arehealthierthan frozen.Small,frequentmeals boostmetabolism.Fat isbad foryouEating fishcan helpreduceinflammationCarbsmake yougainweightEating after8 PMcausesweight gainReducesodiumintake byswitching tosea saltSaturated fatshould makeup no morethan 6% ofdaily caloriesAvoidcarbs forweightloss.Egg yolksraisecholesteroldangerouslyWomenshould limitadded sugarto 25g dailySpicy foodboostsmetabolismSkippingbreakfastleads toweight gain.Whole grainsare healthierthan refinedgrainsDrink 8glasses ofwaterdailySkippingmeals helpsyou loseweight lossSnackingcausesweightgain

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
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O
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B
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G
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N
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G
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O
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N
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B
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G
11
O
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B
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I
14
I
15
B
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I
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N
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I
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I
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G
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N
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G
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O
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O
  1. B-Plant-based diets lack protein
  2. O-Dark chocolate is good for your heart
  3. B-Breakfast is the most important meal of the day.
  4. G-Cooking veggies increases nutrient availability.
  5. N-Cooking with olive oil is healthier than cooking with butter
  6. G-Detox diets help remove toxins from your body
  7. O-Dietary fiber intake should be 25-30 grams daily
  8. N-Fresh veggies are healthier than frozen.
  9. B-Small, frequent meals boost metabolism.
  10. G-Fat is bad for you
  11. O-Eating fish can help reduce inflammation
  12. B-Carbs make you gain weight
  13. I-Eating after 8 PM causes weight gain
  14. I-Reduce sodium intake by switching to sea salt
  15. B-Saturated fat should make up no more than 6% of daily calories
  16. I-Avoid carbs for weight loss.
  17. N-Egg yolks raise cholesterol dangerously
  18. I-Women should limit added sugar to 25g daily
  19. I-Spicy food boosts metabolism
  20. G-Skipping breakfast leads to weight gain.
  21. N-Whole grains are healthier than refined grains
  22. G-Drink 8 glasses of water daily
  23. O-Skipping meals helps you lose weight loss
  24. O-Snacking causes weight gain