Small,frequentmeals boostmetabolism.Reducesodiumintake byswitching tosea saltEating fishcan helpreduceinflammationDietary fiberintakeshould be25-30 gramsdailyBreakfast isthe mostimportantmeal of theday.Whole grainsare healthierthan refinedgrainsFat isbad foryouDetox dietshelp removetoxins fromyour bodyWomenshould limitadded sugarto 25g dailyCooking witholive oil ishealthierthan cookingwith butterAvoidcarbs forweightloss.Eating after8 PMcausesweight gainSpicy foodboostsmetabolismCarbsmake yougainweightSaturated fatshould makeup no morethan 6% ofdaily caloriesSnackingcausesweightgainFreshveggies arehealthierthan frozen.Egg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Drink 8glasses ofwaterdailySkippingmeals helpsyou loseweight lossDarkchocolateis good foryour heartCookingveggiesincreasesnutrientavailability.Plant-baseddiets lackproteinSmall,frequentmeals boostmetabolism.Reducesodiumintake byswitching tosea saltEating fishcan helpreduceinflammationDietary fiberintakeshould be25-30 gramsdailyBreakfast isthe mostimportantmeal of theday.Whole grainsare healthierthan refinedgrainsFat isbad foryouDetox dietshelp removetoxins fromyour bodyWomenshould limitadded sugarto 25g dailyCooking witholive oil ishealthierthan cookingwith butterAvoidcarbs forweightloss.Eating after8 PMcausesweight gainSpicy foodboostsmetabolismCarbsmake yougainweightSaturated fatshould makeup no morethan 6% ofdaily caloriesSnackingcausesweightgainFreshveggies arehealthierthan frozen.Egg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Drink 8glasses ofwaterdailySkippingmeals helpsyou loseweight lossDarkchocolateis good foryour heartCookingveggiesincreasesnutrientavailability.Plant-baseddiets lackprotein

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
O
5
B
6
N
7
G
8
G
9
I
10
N
11
I
12
I
13
I
14
B
15
B
16
O
17
N
18
N
19
G
20
G
21
O
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O
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G
24
B
  1. B-Small, frequent meals boost metabolism.
  2. I-Reduce sodium intake by switching to sea salt
  3. O-Eating fish can help reduce inflammation
  4. O-Dietary fiber intake should be 25-30 grams daily
  5. B-Breakfast is the most important meal of the day.
  6. N-Whole grains are healthier than refined grains
  7. G-Fat is bad for you
  8. G-Detox diets help remove toxins from your body
  9. I-Women should limit added sugar to 25g daily
  10. N-Cooking with olive oil is healthier than cooking with butter
  11. I-Avoid carbs for weight loss.
  12. I-Eating after 8 PM causes weight gain
  13. I-Spicy food boosts metabolism
  14. B-Carbs make you gain weight
  15. B-Saturated fat should make up no more than 6% of daily calories
  16. O-Snacking causes weight gain
  17. N-Fresh veggies are healthier than frozen.
  18. N-Egg yolks raise cholesterol dangerously
  19. G-Skipping breakfast leads to weight gain.
  20. G-Drink 8 glasses of water daily
  21. O-Skipping meals helps you lose weight loss
  22. O-Dark chocolate is good for your heart
  23. G-Cooking veggies increases nutrient availability.
  24. B-Plant-based diets lack protein