Darkchocolateis good foryour heartCookingveggiesincreasesnutrientavailability.Egg yolksraisecholesteroldangerouslySmall,frequentmeals boostmetabolism.Freshveggies arehealthierthan frozen.Saturated fatshould makeup no morethan 6% ofdaily caloriesWomenshould limitadded sugarto 25g dailyReducesodiumintake byswitching tosea saltBreakfast isthe mostimportantmeal of theday.Dietary fiberintakeshould be25-30 gramsdailyEating after8 PMcausesweight gainWhole grainsare healthierthan refinedgrainsSnackingcausesweightgainEating fishcan helpreduceinflammationPlant-baseddiets lackproteinCarbsmake yougainweightFat isbad foryouSkippingbreakfastleads toweight gain.Avoidcarbs forweightloss.Spicy foodboostsmetabolismSkippingmeals helpsyou loseweight lossCooking witholive oil ishealthierthan cookingwith butterDetox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdailyDarkchocolateis good foryour heartCookingveggiesincreasesnutrientavailability.Egg yolksraisecholesteroldangerouslySmall,frequentmeals boostmetabolism.Freshveggies arehealthierthan frozen.Saturated fatshould makeup no morethan 6% ofdaily caloriesWomenshould limitadded sugarto 25g dailyReducesodiumintake byswitching tosea saltBreakfast isthe mostimportantmeal of theday.Dietary fiberintakeshould be25-30 gramsdailyEating after8 PMcausesweight gainWhole grainsare healthierthan refinedgrainsSnackingcausesweightgainEating fishcan helpreduceinflammationPlant-baseddiets lackproteinCarbsmake yougainweightFat isbad foryouSkippingbreakfastleads toweight gain.Avoidcarbs forweightloss.Spicy foodboostsmetabolismSkippingmeals helpsyou loseweight lossCooking witholive oil ishealthierthan cookingwith butterDetox dietshelp removetoxins fromyour bodyDrink 8glasses ofwaterdaily

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O
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G
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B
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N
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B
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I
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I
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B
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I
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N
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O
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O
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B
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B
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G
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G
  1. O-Dark chocolate is good for your heart
  2. G-Cooking veggies increases nutrient availability.
  3. N-Egg yolks raise cholesterol dangerously
  4. B-Small, frequent meals boost metabolism.
  5. N-Fresh veggies are healthier than frozen.
  6. B-Saturated fat should make up no more than 6% of daily calories
  7. I-Women should limit added sugar to 25g daily
  8. I-Reduce sodium intake by switching to sea salt
  9. B-Breakfast is the most important meal of the day.
  10. O-Dietary fiber intake should be 25-30 grams daily
  11. I-Eating after 8 PM causes weight gain
  12. N-Whole grains are healthier than refined grains
  13. O-Snacking causes weight gain
  14. O-Eating fish can help reduce inflammation
  15. B-Plant-based diets lack protein
  16. B-Carbs make you gain weight
  17. G-Fat is bad for you
  18. G-Skipping breakfast leads to weight gain.
  19. I-Avoid carbs for weight loss.
  20. I-Spicy food boosts metabolism
  21. O-Skipping meals helps you lose weight loss
  22. N-Cooking with olive oil is healthier than cooking with butter
  23. G-Detox diets help remove toxins from your body
  24. G-Drink 8 glasses of water daily