Eating after8 PMcausesweight gainBreakfast isthe mostimportantmeal of theday.Carbsmake yougainweightSkippingmeals helpsyou loseweight lossWhole grainsare healthierthan refinedgrainsReducesodiumintake byswitching tosea saltPlant-baseddiets lackproteinSkippingbreakfastleads toweight gain.Egg yolksraisecholesteroldangerouslyFreshveggies arehealthierthan frozen.Small,frequentmeals boostmetabolism.Avoidcarbs forweightloss.Fat isbad foryouWomenshould limitadded sugarto 25g dailyDarkchocolateis good foryour heartCookingveggiesincreasesnutrientavailability.Drink 8glasses ofwaterdailyDetox dietshelp removetoxins fromyour bodyEating fishcan helpreduceinflammationSaturated fatshould makeup no morethan 6% ofdaily caloriesSnackingcausesweightgainSpicy foodboostsmetabolismDietary fiberintakeshould be25-30 gramsdailyCooking witholive oil ishealthierthan cookingwith butterEating after8 PMcausesweight gainBreakfast isthe mostimportantmeal of theday.Carbsmake yougainweightSkippingmeals helpsyou loseweight lossWhole grainsare healthierthan refinedgrainsReducesodiumintake byswitching tosea saltPlant-baseddiets lackproteinSkippingbreakfastleads toweight gain.Egg yolksraisecholesteroldangerouslyFreshveggies arehealthierthan frozen.Small,frequentmeals boostmetabolism.Avoidcarbs forweightloss.Fat isbad foryouWomenshould limitadded sugarto 25g dailyDarkchocolateis good foryour heartCookingveggiesincreasesnutrientavailability.Drink 8glasses ofwaterdailyDetox dietshelp removetoxins fromyour bodyEating fishcan helpreduceinflammationSaturated fatshould makeup no morethan 6% ofdaily caloriesSnackingcausesweightgainSpicy foodboostsmetabolismDietary fiberintakeshould be25-30 gramsdailyCooking witholive oil ishealthierthan cookingwith butter

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
O
5
N
6
I
7
B
8
G
9
N
10
N
11
B
12
I
13
G
14
I
15
O
16
G
17
G
18
G
19
O
20
B
21
O
22
I
23
O
24
N
  1. I-Eating after 8 PM causes weight gain
  2. B-Breakfast is the most important meal of the day.
  3. B-Carbs make you gain weight
  4. O-Skipping meals helps you lose weight loss
  5. N-Whole grains are healthier than refined grains
  6. I-Reduce sodium intake by switching to sea salt
  7. B-Plant-based diets lack protein
  8. G-Skipping breakfast leads to weight gain.
  9. N-Egg yolks raise cholesterol dangerously
  10. N-Fresh veggies are healthier than frozen.
  11. B-Small, frequent meals boost metabolism.
  12. I-Avoid carbs for weight loss.
  13. G-Fat is bad for you
  14. I-Women should limit added sugar to 25g daily
  15. O-Dark chocolate is good for your heart
  16. G-Cooking veggies increases nutrient availability.
  17. G-Drink 8 glasses of water daily
  18. G-Detox diets help remove toxins from your body
  19. O-Eating fish can help reduce inflammation
  20. B-Saturated fat should make up no more than 6% of daily calories
  21. O-Snacking causes weight gain
  22. I-Spicy food boosts metabolism
  23. O-Dietary fiber intake should be 25-30 grams daily
  24. N-Cooking with olive oil is healthier than cooking with butter