Skippingbreakfastleads toweight gain.Eating after8 PMcausesweight gainSaturated fatshould makeup no morethan 6% ofdaily caloriesDarkchocolateis good foryour heartCooking witholive oil ishealthierthan cookingwith butterCarbsmake yougainweightCookingveggiesincreasesnutrientavailability.Breakfast isthe mostimportantmeal of theday.Dietary fiberintakeshould be25-30 gramsdailyDetox dietshelp removetoxins fromyour bodySnackingcausesweightgainSkippingmeals helpsyou loseweight lossDrink 8glasses ofwaterdailySpicy foodboostsmetabolismReducesodiumintake byswitching tosea saltFreshveggies arehealthierthan frozen.Avoidcarbs forweightloss.Eating fishcan helpreduceinflammationFat isbad foryouWomenshould limitadded sugarto 25g dailyPlant-baseddiets lackproteinSmall,frequentmeals boostmetabolism.Egg yolksraisecholesteroldangerouslyWhole grainsare healthierthan refinedgrainsSkippingbreakfastleads toweight gain.Eating after8 PMcausesweight gainSaturated fatshould makeup no morethan 6% ofdaily caloriesDarkchocolateis good foryour heartCooking witholive oil ishealthierthan cookingwith butterCarbsmake yougainweightCookingveggiesincreasesnutrientavailability.Breakfast isthe mostimportantmeal of theday.Dietary fiberintakeshould be25-30 gramsdailyDetox dietshelp removetoxins fromyour bodySnackingcausesweightgainSkippingmeals helpsyou loseweight lossDrink 8glasses ofwaterdailySpicy foodboostsmetabolismReducesodiumintake byswitching tosea saltFreshveggies arehealthierthan frozen.Avoidcarbs forweightloss.Eating fishcan helpreduceinflammationFat isbad foryouWomenshould limitadded sugarto 25g dailyPlant-baseddiets lackproteinSmall,frequentmeals boostmetabolism.Egg yolksraisecholesteroldangerouslyWhole grainsare healthierthan refinedgrains

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
O
5
N
6
B
7
G
8
B
9
O
10
G
11
O
12
O
13
G
14
I
15
I
16
N
17
I
18
O
19
G
20
I
21
B
22
B
23
N
24
N
  1. G-Skipping breakfast leads to weight gain.
  2. I-Eating after 8 PM causes weight gain
  3. B-Saturated fat should make up no more than 6% of daily calories
  4. O-Dark chocolate is good for your heart
  5. N-Cooking with olive oil is healthier than cooking with butter
  6. B-Carbs make you gain weight
  7. G-Cooking veggies increases nutrient availability.
  8. B-Breakfast is the most important meal of the day.
  9. O-Dietary fiber intake should be 25-30 grams daily
  10. G-Detox diets help remove toxins from your body
  11. O-Snacking causes weight gain
  12. O-Skipping meals helps you lose weight loss
  13. G-Drink 8 glasses of water daily
  14. I-Spicy food boosts metabolism
  15. I-Reduce sodium intake by switching to sea salt
  16. N-Fresh veggies are healthier than frozen.
  17. I-Avoid carbs for weight loss.
  18. O-Eating fish can help reduce inflammation
  19. G-Fat is bad for you
  20. I-Women should limit added sugar to 25g daily
  21. B-Plant-based diets lack protein
  22. B-Small, frequent meals boost metabolism.
  23. N-Egg yolks raise cholesterol dangerously
  24. N-Whole grains are healthier than refined grains