Saturated fatshould makeup no morethan 6% ofdaily caloriesDarkchocolateis good foryour heartSnackingcausesweightgainEgg yolksraisecholesteroldangerouslySkippingmeals helpsyou loseweight lossCookingveggiesincreasesnutrientavailability.Dietary fiberintakeshould be25-30 gramsdailyDetox dietshelp removetoxins fromyour bodyEating fishcan helpreduceinflammationReducesodiumintake byswitching tosea saltAvoidcarbs forweightloss.Skippingbreakfastleads toweight gain.Breakfast isthe mostimportantmeal of theday.Cooking witholive oil ishealthierthan cookingwith butterSpicy foodboostsmetabolismCarbsmake yougainweightFat isbad foryouSmall,frequentmeals boostmetabolism.Womenshould limitadded sugarto 25g dailyWhole grainsare healthierthan refinedgrainsPlant-baseddiets lackproteinEating after8 PMcausesweight gainDrink 8glasses ofwaterdailyFreshveggies arehealthierthan frozen.Saturated fatshould makeup no morethan 6% ofdaily caloriesDarkchocolateis good foryour heartSnackingcausesweightgainEgg yolksraisecholesteroldangerouslySkippingmeals helpsyou loseweight lossCookingveggiesincreasesnutrientavailability.Dietary fiberintakeshould be25-30 gramsdailyDetox dietshelp removetoxins fromyour bodyEating fishcan helpreduceinflammationReducesodiumintake byswitching tosea saltAvoidcarbs forweightloss.Skippingbreakfastleads toweight gain.Breakfast isthe mostimportantmeal of theday.Cooking witholive oil ishealthierthan cookingwith butterSpicy foodboostsmetabolismCarbsmake yougainweightFat isbad foryouSmall,frequentmeals boostmetabolism.Womenshould limitadded sugarto 25g dailyWhole grainsare healthierthan refinedgrainsPlant-baseddiets lackproteinEating after8 PMcausesweight gainDrink 8glasses ofwaterdailyFreshveggies arehealthierthan frozen.

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
N
5
O
6
G
7
O
8
G
9
O
10
I
11
I
12
G
13
B
14
N
15
I
16
B
17
G
18
B
19
I
20
N
21
B
22
I
23
G
24
N
  1. B-Saturated fat should make up no more than 6% of daily calories
  2. O-Dark chocolate is good for your heart
  3. O-Snacking causes weight gain
  4. N-Egg yolks raise cholesterol dangerously
  5. O-Skipping meals helps you lose weight loss
  6. G-Cooking veggies increases nutrient availability.
  7. O-Dietary fiber intake should be 25-30 grams daily
  8. G-Detox diets help remove toxins from your body
  9. O-Eating fish can help reduce inflammation
  10. I-Reduce sodium intake by switching to sea salt
  11. I-Avoid carbs for weight loss.
  12. G-Skipping breakfast leads to weight gain.
  13. B-Breakfast is the most important meal of the day.
  14. N-Cooking with olive oil is healthier than cooking with butter
  15. I-Spicy food boosts metabolism
  16. B-Carbs make you gain weight
  17. G-Fat is bad for you
  18. B-Small, frequent meals boost metabolism.
  19. I-Women should limit added sugar to 25g daily
  20. N-Whole grains are healthier than refined grains
  21. B-Plant-based diets lack protein
  22. I-Eating after 8 PM causes weight gain
  23. G-Drink 8 glasses of water daily
  24. N-Fresh veggies are healthier than frozen.