Skippingbreakfastleads toweight gain.Carbsmake yougainweightSmall,frequentmeals boostmetabolism.Cooking witholive oil ishealthierthan cookingwith butterDrink 8glasses ofwaterdailySnackingcausesweightgainWomenshould limitadded sugarto 25g dailyEating fishcan helpreduceinflammationBreakfast isthe mostimportantmeal of theday.Egg yolksraisecholesteroldangerouslyCookingveggiesincreasesnutrientavailability.Saturated fatshould makeup no morethan 6% ofdaily caloriesSkippingmeals helpsyou loseweight lossFreshveggies arehealthierthan frozen.Spicy foodboostsmetabolismWhole grainsare healthierthan refinedgrainsEating after8 PMcausesweight gainAvoidcarbs forweightloss.Darkchocolateis good foryour heartDetox dietshelp removetoxins fromyour bodyFat isbad foryouPlant-baseddiets lackproteinDietary fiberintakeshould be25-30 gramsdailyReducesodiumintake byswitching tosea saltSkippingbreakfastleads toweight gain.Carbsmake yougainweightSmall,frequentmeals boostmetabolism.Cooking witholive oil ishealthierthan cookingwith butterDrink 8glasses ofwaterdailySnackingcausesweightgainWomenshould limitadded sugarto 25g dailyEating fishcan helpreduceinflammationBreakfast isthe mostimportantmeal of theday.Egg yolksraisecholesteroldangerouslyCookingveggiesincreasesnutrientavailability.Saturated fatshould makeup no morethan 6% ofdaily caloriesSkippingmeals helpsyou loseweight lossFreshveggies arehealthierthan frozen.Spicy foodboostsmetabolismWhole grainsare healthierthan refinedgrainsEating after8 PMcausesweight gainAvoidcarbs forweightloss.Darkchocolateis good foryour heartDetox dietshelp removetoxins fromyour bodyFat isbad foryouPlant-baseddiets lackproteinDietary fiberintakeshould be25-30 gramsdailyReducesodiumintake byswitching tosea salt

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
N
5
G
6
O
7
I
8
O
9
B
10
N
11
G
12
B
13
O
14
N
15
I
16
N
17
I
18
I
19
O
20
G
21
G
22
B
23
O
24
I
  1. G-Skipping breakfast leads to weight gain.
  2. B-Carbs make you gain weight
  3. B-Small, frequent meals boost metabolism.
  4. N-Cooking with olive oil is healthier than cooking with butter
  5. G-Drink 8 glasses of water daily
  6. O-Snacking causes weight gain
  7. I-Women should limit added sugar to 25g daily
  8. O-Eating fish can help reduce inflammation
  9. B-Breakfast is the most important meal of the day.
  10. N-Egg yolks raise cholesterol dangerously
  11. G-Cooking veggies increases nutrient availability.
  12. B-Saturated fat should make up no more than 6% of daily calories
  13. O-Skipping meals helps you lose weight loss
  14. N-Fresh veggies are healthier than frozen.
  15. I-Spicy food boosts metabolism
  16. N-Whole grains are healthier than refined grains
  17. I-Eating after 8 PM causes weight gain
  18. I-Avoid carbs for weight loss.
  19. O-Dark chocolate is good for your heart
  20. G-Detox diets help remove toxins from your body
  21. G-Fat is bad for you
  22. B-Plant-based diets lack protein
  23. O-Dietary fiber intake should be 25-30 grams daily
  24. I-Reduce sodium intake by switching to sea salt