Eating fishcan helpreduceinflammationFreshveggies arehealthierthan frozen.Spicy foodboostsmetabolismCarbsmake yougainweightBreakfast isthe mostimportantmeal of theday.Skippingmeals helpsyou loseweight lossAvoidcarbs forweightloss.Fat isbad foryouPlant-baseddiets lackproteinWhole grainsare healthierthan refinedgrainsSnackingcausesweightgainSaturated fatshould makeup no morethan 6% ofdaily caloriesWomenshould limitadded sugarto 25g dailyDietary fiberintakeshould be25-30 gramsdailyEgg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Small,frequentmeals boostmetabolism.Eating after8 PMcausesweight gainDetox dietshelp removetoxins fromyour bodyDarkchocolateis good foryour heartCookingveggiesincreasesnutrientavailability.Cooking witholive oil ishealthierthan cookingwith butterDrink 8glasses ofwaterdailyReducesodiumintake byswitching tosea saltEating fishcan helpreduceinflammationFreshveggies arehealthierthan frozen.Spicy foodboostsmetabolismCarbsmake yougainweightBreakfast isthe mostimportantmeal of theday.Skippingmeals helpsyou loseweight lossAvoidcarbs forweightloss.Fat isbad foryouPlant-baseddiets lackproteinWhole grainsare healthierthan refinedgrainsSnackingcausesweightgainSaturated fatshould makeup no morethan 6% ofdaily caloriesWomenshould limitadded sugarto 25g dailyDietary fiberintakeshould be25-30 gramsdailyEgg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Small,frequentmeals boostmetabolism.Eating after8 PMcausesweight gainDetox dietshelp removetoxins fromyour bodyDarkchocolateis good foryour heartCookingveggiesincreasesnutrientavailability.Cooking witholive oil ishealthierthan cookingwith butterDrink 8glasses ofwaterdailyReducesodiumintake byswitching tosea salt

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O
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N
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B
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I
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G
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N
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B
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I
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O
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N
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G
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I
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I
  1. O-Eating fish can help reduce inflammation
  2. N-Fresh veggies are healthier than frozen.
  3. I-Spicy food boosts metabolism
  4. B-Carbs make you gain weight
  5. B-Breakfast is the most important meal of the day.
  6. O-Skipping meals helps you lose weight loss
  7. I-Avoid carbs for weight loss.
  8. G-Fat is bad for you
  9. B-Plant-based diets lack protein
  10. N-Whole grains are healthier than refined grains
  11. O-Snacking causes weight gain
  12. B-Saturated fat should make up no more than 6% of daily calories
  13. I-Women should limit added sugar to 25g daily
  14. O-Dietary fiber intake should be 25-30 grams daily
  15. N-Egg yolks raise cholesterol dangerously
  16. G-Skipping breakfast leads to weight gain.
  17. B-Small, frequent meals boost metabolism.
  18. I-Eating after 8 PM causes weight gain
  19. G-Detox diets help remove toxins from your body
  20. O-Dark chocolate is good for your heart
  21. G-Cooking veggies increases nutrient availability.
  22. N-Cooking with olive oil is healthier than cooking with butter
  23. G-Drink 8 glasses of water daily
  24. I-Reduce sodium intake by switching to sea salt