Saturated fatshould makeup no morethan 6% ofdaily caloriesEating after8 PMcausesweight gainFreshveggies arehealthierthan frozen.Spicy foodboostsmetabolismWomenshould limitadded sugarto 25g dailyReducesodiumintake byswitching tosea saltWhole grainsare healthierthan refinedgrainsSkippingmeals helpsyou loseweight lossCooking witholive oil ishealthierthan cookingwith butterEating fishcan helpreduceinflammationCookingveggiesincreasesnutrientavailability.Egg yolksraisecholesteroldangerouslyFat isbad foryouSnackingcausesweightgainBreakfast isthe mostimportantmeal of theday.Drink 8glasses ofwaterdailySmall,frequentmeals boostmetabolism.Carbsmake yougainweightDietary fiberintakeshould be25-30 gramsdailyDarkchocolateis good foryour heartDetox dietshelp removetoxins fromyour bodyPlant-baseddiets lackproteinSkippingbreakfastleads toweight gain.Avoidcarbs forweightloss.Saturated fatshould makeup no morethan 6% ofdaily caloriesEating after8 PMcausesweight gainFreshveggies arehealthierthan frozen.Spicy foodboostsmetabolismWomenshould limitadded sugarto 25g dailyReducesodiumintake byswitching tosea saltWhole grainsare healthierthan refinedgrainsSkippingmeals helpsyou loseweight lossCooking witholive oil ishealthierthan cookingwith butterEating fishcan helpreduceinflammationCookingveggiesincreasesnutrientavailability.Egg yolksraisecholesteroldangerouslyFat isbad foryouSnackingcausesweightgainBreakfast isthe mostimportantmeal of theday.Drink 8glasses ofwaterdailySmall,frequentmeals boostmetabolism.Carbsmake yougainweightDietary fiberintakeshould be25-30 gramsdailyDarkchocolateis good foryour heartDetox dietshelp removetoxins fromyour bodyPlant-baseddiets lackproteinSkippingbreakfastleads toweight gain.Avoidcarbs forweightloss.

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
I
5
I
6
I
7
N
8
O
9
N
10
O
11
G
12
N
13
G
14
O
15
B
16
G
17
B
18
B
19
O
20
O
21
G
22
B
23
G
24
I
  1. B-Saturated fat should make up no more than 6% of daily calories
  2. I-Eating after 8 PM causes weight gain
  3. N-Fresh veggies are healthier than frozen.
  4. I-Spicy food boosts metabolism
  5. I-Women should limit added sugar to 25g daily
  6. I-Reduce sodium intake by switching to sea salt
  7. N-Whole grains are healthier than refined grains
  8. O-Skipping meals helps you lose weight loss
  9. N-Cooking with olive oil is healthier than cooking with butter
  10. O-Eating fish can help reduce inflammation
  11. G-Cooking veggies increases nutrient availability.
  12. N-Egg yolks raise cholesterol dangerously
  13. G-Fat is bad for you
  14. O-Snacking causes weight gain
  15. B-Breakfast is the most important meal of the day.
  16. G-Drink 8 glasses of water daily
  17. B-Small, frequent meals boost metabolism.
  18. B-Carbs make you gain weight
  19. O-Dietary fiber intake should be 25-30 grams daily
  20. O-Dark chocolate is good for your heart
  21. G-Detox diets help remove toxins from your body
  22. B-Plant-based diets lack protein
  23. G-Skipping breakfast leads to weight gain.
  24. I-Avoid carbs for weight loss.