Saturated fatshould makeup no morethan 6% ofdaily caloriesFat isbad foryouCooking witholive oil ishealthierthan cookingwith butterBreakfast isthe mostimportantmeal of theday.Freshveggies arehealthierthan frozen.Cookingveggiesincreasesnutrientavailability.Eating fishcan helpreduceinflammationDrink 8glasses ofwaterdailyAvoidcarbs forweightloss.Detox dietshelp removetoxins fromyour bodyEating after8 PMcausesweight gainSkippingmeals helpsyou loseweight lossWhole grainsare healthierthan refinedgrainsSpicy foodboostsmetabolismDietary fiberintakeshould be25-30 gramsdailySmall,frequentmeals boostmetabolism.Carbsmake yougainweightDarkchocolateis good foryour heartEgg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Plant-baseddiets lackproteinSnackingcausesweightgainReducesodiumintake byswitching tosea saltWomenshould limitadded sugarto 25g dailySaturated fatshould makeup no morethan 6% ofdaily caloriesFat isbad foryouCooking witholive oil ishealthierthan cookingwith butterBreakfast isthe mostimportantmeal of theday.Freshveggies arehealthierthan frozen.Cookingveggiesincreasesnutrientavailability.Eating fishcan helpreduceinflammationDrink 8glasses ofwaterdailyAvoidcarbs forweightloss.Detox dietshelp removetoxins fromyour bodyEating after8 PMcausesweight gainSkippingmeals helpsyou loseweight lossWhole grainsare healthierthan refinedgrainsSpicy foodboostsmetabolismDietary fiberintakeshould be25-30 gramsdailySmall,frequentmeals boostmetabolism.Carbsmake yougainweightDarkchocolateis good foryour heartEgg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Plant-baseddiets lackproteinSnackingcausesweightgainReducesodiumintake byswitching tosea saltWomenshould limitadded sugarto 25g daily

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
B
5
N
6
G
7
O
8
G
9
I
10
G
11
I
12
O
13
N
14
I
15
O
16
B
17
B
18
O
19
N
20
G
21
B
22
O
23
I
24
I
  1. B-Saturated fat should make up no more than 6% of daily calories
  2. G-Fat is bad for you
  3. N-Cooking with olive oil is healthier than cooking with butter
  4. B-Breakfast is the most important meal of the day.
  5. N-Fresh veggies are healthier than frozen.
  6. G-Cooking veggies increases nutrient availability.
  7. O-Eating fish can help reduce inflammation
  8. G-Drink 8 glasses of water daily
  9. I-Avoid carbs for weight loss.
  10. G-Detox diets help remove toxins from your body
  11. I-Eating after 8 PM causes weight gain
  12. O-Skipping meals helps you lose weight loss
  13. N-Whole grains are healthier than refined grains
  14. I-Spicy food boosts metabolism
  15. O-Dietary fiber intake should be 25-30 grams daily
  16. B-Small, frequent meals boost metabolism.
  17. B-Carbs make you gain weight
  18. O-Dark chocolate is good for your heart
  19. N-Egg yolks raise cholesterol dangerously
  20. G-Skipping breakfast leads to weight gain.
  21. B-Plant-based diets lack protein
  22. O-Snacking causes weight gain
  23. I-Reduce sodium intake by switching to sea salt
  24. I-Women should limit added sugar to 25g daily