(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 3 sets of jumping jacks - 15 each set
Make your bed as soon as you get our of it
Eat a healthy breakfast
Make one vegetarian meal
Unplug from social media for 24 hours
Drink 8 to 10 glasses of water
Write out your goals
Have a conversation with someone during a meal
Get three servings of vegetables in today
Practice deep or square breathing five times
Drink a glass of green tea
Random act of kindness
Limit your added sugar intake to below 35 grams
Plan for 3 regular meals today
Celebrate an achievement
Eat a healthy green food
Start or end day being silent, breathing deeply, for 5 minutes
Practice gratitude
Write down 3 things you are grateful for