(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Start or end day being silent, breathing deeply, for 5 minutes
Eat a healthy green food
Just say no to any carbonated beverages today
Write out your goals
Drink 8 to 10 glasses of water
Have a conversation with someone during a meal
Eat a healthy breakfast
Make your bed as soon as you get our of it
Make one vegetarian meal
Substitute water for another beverage today
Enjoy a healthy snack
Limit your added sugar intake to below 35 grams
Practice gratitude
Write down 3 things you are grateful for