(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get three servings of vegetables in today
Practice deep or square breathing five times
Random act of kindness
Say no to carbonated beverages today
Enjoy a healthy snack
Limit your added sugar intake to below 35 grams
Do 3 sets of jumping jacks - 15 each set
Write out your goals
Have a conversation with someone during a meal
Eat a piece of fruit with lunch
Drink 8 to 10 glasses of water
Unplug from social media for 24 hours
Make your bed as soon as you get our of it
Eat a healthy green food
Walk at least 5000 steps
Drink a glass of green tea
Start or end day being silent, breathing deeply, for 5 minutes
Make one vegetarian meal
Practice gratitude
Write down 3 things you are grateful for
