Substitutewater foranotherbeveragetodaySay no tocarbonatedbeveragestodayGet 7 to8 hoursof sleepGet threeservings ofvegetablesin todayDo 3 setsof jumpingjacks - 15each setHave aconversationwithsomeoneduring a mealEat apiece offruit withlunchEat ahealthygreenfoodUnplugfrom socialmedia for24 hoursLimit youradded sugarintake tobelow 35gramsPracticegratitudeWrite down 3things you aregrateful forRandomact ofkindnessDo 3 setsof squats- 15 eachsetEnjoy ahealthysnackEat ahealthybreakfastStart or endday beingsilent, breathingdeeply, for 5minutesExercise30minutesDrink aglass ofgreen teaWriteout yourgoalsPracticedeep orsquarebreathingfive timesPlan for 3regularmealstodayMake yourbed assoon as youget our of itMake onevegetarianmealEat a mealoutside ornear awindowCelebrate anachievementWalk atleast 5000stepsJust say noto anycarbonatedbeveragestodayHave asalad withlunch ordinnerDrink 8 to10glasses ofwaterSubstitutewater foranotherbeveragetodaySay no tocarbonatedbeveragestodayGet 7 to8 hoursof sleepGet threeservings ofvegetablesin todayDo 3 setsof jumpingjacks - 15each setHave aconversationwithsomeoneduring a mealEat apiece offruit withlunchEat ahealthygreenfoodUnplugfrom socialmedia for24 hoursLimit youradded sugarintake tobelow 35gramsPracticegratitudeWrite down 3things you aregrateful forRandomact ofkindnessDo 3 setsof squats- 15 eachsetEnjoy ahealthysnackEat ahealthybreakfastStart or endday beingsilent, breathingdeeply, for 5minutesExercise30minutesDrink aglass ofgreen teaWriteout yourgoalsPracticedeep orsquarebreathingfive timesPlan for 3regularmealstodayMake yourbed assoon as youget our of itMake onevegetarianmealEat a mealoutside ornear awindowCelebrate anachievementWalk atleast 5000stepsJust say noto anycarbonatedbeveragestodayHave asalad withlunch ordinnerDrink 8 to10glasses ofwater

2025 Kickstarter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Substitute water for another beverage today
  2. Say no to carbonated beverages today
  3. Get 7 to 8 hours of sleep
  4. Get three servings of vegetables in today
  5. Do 3 sets of jumping jacks - 15 each set
  6. Have a conversation with someone during a meal
  7. Eat a piece of fruit with lunch
  8. Eat a healthy green food
  9. Unplug from social media for 24 hours
  10. Limit your added sugar intake to below 35 grams
  11. Practice gratitude Write down 3 things you are grateful for
  12. Random act of kindness
  13. Do 3 sets of squats - 15 each set
  14. Enjoy a healthy snack
  15. Eat a healthy breakfast
  16. Start or end day being silent, breathing deeply, for 5 minutes
  17. Exercise 30 minutes
  18. Drink a glass of green tea
  19. Write out your goals
  20. Practice deep or square breathing five times
  21. Plan for 3 regular meals today
  22. Make your bed as soon as you get our of it
  23. Make one vegetarian meal
  24. Eat a meal outside or near a window
  25. Celebrate an achievement
  26. Walk at least 5000 steps
  27. Just say no to any carbonated beverages today
  28. Have a salad with lunch or dinner
  29. Drink 8 to 10 glasses of water