(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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reduce fight or flight response
start working towards top surgery
eat more healthily
get into exercising
take better care of my eyes
get my name changed
finish website
spend more time outdoors(watching the birds, listening to nature)