MEDITATIONFREEDOMFILLSPACEFREEDOMBEPRESENTRESTRUMINATIONON THEPASTSPENDMORETIME INSTILLNESSBACKGROUNDNOISEPEACEDONOTHINGAWARENESSIN THEMOMENTBESTILLMINDQUIETFUTURETHINKINGNATURERELAXBREATHINGGIVEYOURSELFPERMISSIONTO RESTYOGAMOVEMENTLETIT GOMEDITATIONFREEDOMFILLSPACEFREEDOMBEPRESENTRESTRUMINATIONON THEPASTSPENDMORETIME INSTILLNESSBACKGROUNDNOISEPEACEDONOTHINGAWARENESSIN THEMOMENTBESTILLMINDQUIETFUTURETHINKINGNATURERELAXBREATHINGGIVEYOURSELFPERMISSIONTO RESTYOGAMOVEMENTLETIT GO

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MEDITATION
  2. FREEDOM
  3. FILL SPACE
  4. FREEDOM
  5. BE PRESENT
  6. REST
  7. RUMINATION ON THE PAST
  8. SPEND MORE TIME IN STILLNESS
  9. BACKGROUND NOISE
  10. PEACE
  11. DO NOTHING
  12. AWARENESS
  13. IN THE MOMENT
  14. BE STILL
  15. MIND
  16. QUIET
  17. FUTURE THINKING
  18. NATURE
  19. RELAX
  20. BREATHING
  21. GIVE YOURSELF PERMISSION TO REST
  22. YOGA
  23. MOVEMENT
  24. LET IT GO