FREEDOMNATUREMEDITATIONQUIETFUTURETHINKINGGIVEYOURSELFPERMISSIONTO RESTMINDRELAXDONOTHINGSPENDMORETIME INSTILLNESSBREATHINGAWARENESSFILLSPACERESTBESTILLFREEDOMPEACEYOGAIN THEMOMENTRUMINATIONON THEPASTLETIT GOMOVEMENTBEPRESENTBACKGROUNDNOISEFREEDOMNATUREMEDITATIONQUIETFUTURETHINKINGGIVEYOURSELFPERMISSIONTO RESTMINDRELAXDONOTHINGSPENDMORETIME INSTILLNESSBREATHINGAWARENESSFILLSPACERESTBESTILLFREEDOMPEACEYOGAIN THEMOMENTRUMINATIONON THEPASTLETIT GOMOVEMENTBEPRESENTBACKGROUNDNOISE

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREEDOM
  2. NATURE
  3. MEDITATION
  4. QUIET
  5. FUTURE THINKING
  6. GIVE YOURSELF PERMISSION TO REST
  7. MIND
  8. RELAX
  9. DO NOTHING
  10. SPEND MORE TIME IN STILLNESS
  11. BREATHING
  12. AWARENESS
  13. FILL SPACE
  14. REST
  15. BE STILL
  16. FREEDOM
  17. PEACE
  18. YOGA
  19. IN THE MOMENT
  20. RUMINATION ON THE PAST
  21. LET IT GO
  22. MOVEMENT
  23. BE PRESENT
  24. BACKGROUND NOISE