QUIETFUTURETHINKINGYOGAFREEDOMNATUREIN THEMOMENTBREATHINGMOVEMENTDONOTHINGSPENDMORETIME INSTILLNESSAWARENESSLETIT GOMEDITATIONBESTILLFREEDOMBEPRESENTMINDPEACERESTRUMINATIONON THEPASTBACKGROUNDNOISERELAXGIVEYOURSELFPERMISSIONTO RESTFILLSPACEQUIETFUTURETHINKINGYOGAFREEDOMNATUREIN THEMOMENTBREATHINGMOVEMENTDONOTHINGSPENDMORETIME INSTILLNESSAWARENESSLETIT GOMEDITATIONBESTILLFREEDOMBEPRESENTMINDPEACERESTRUMINATIONON THEPASTBACKGROUNDNOISERELAXGIVEYOURSELFPERMISSIONTO RESTFILLSPACE

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. QUIET
  2. FUTURE THINKING
  3. YOGA
  4. FREEDOM
  5. NATURE
  6. IN THE MOMENT
  7. BREATHING
  8. MOVEMENT
  9. DO NOTHING
  10. SPEND MORE TIME IN STILLNESS
  11. AWARENESS
  12. LET IT GO
  13. MEDITATION
  14. BE STILL
  15. FREEDOM
  16. BE PRESENT
  17. MIND
  18. PEACE
  19. REST
  20. RUMINATION ON THE PAST
  21. BACKGROUND NOISE
  22. RELAX
  23. GIVE YOURSELF PERMISSION TO REST
  24. FILL SPACE