NeckCirclesSeatedTwistsShoulderShrugsLegPressWristCircles"X"PullsJabsHipFlexorsLateralRaisesSideReachDeepBreathingChairPush-UpsToe &HeelRaisesR/LGazingTricepPunchOppositionStepOversArmCirclesStraightLegRaisesBicepCurlsSeatedMarchFlutterKicksScapulaSqueezeDiagonalPullNeckCirclesSeatedTwistsShoulderShrugsLegPressWristCircles"X"PullsJabsHipFlexorsLateralRaisesSideReachDeepBreathingChairPush-UpsToe &HeelRaisesR/LGazingTricepPunchOppositionStepOversArmCirclesStraightLegRaisesBicepCurlsSeatedMarchFlutterKicksScapulaSqueezeDiagonalPull

RESTORATIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Neck Circles
  2. Seated Twists
  3. Shoulder Shrugs
  4. Leg Press
  5. Wrist Circles
  6. "X" Pulls
  7. Jabs
  8. Hip Flexors
  9. Lateral Raises
  10. Side Reach
  11. Deep Breathing
  12. Chair Push-Ups
  13. Toe & Heel Raises
  14. R/L Gazing
  15. Tricep Punch
  16. Opposition
  17. Step Overs
  18. Arm Circles
  19. Straight Leg Raises
  20. Bicep Curls
  21. Seated March
  22. Flutter Kicks
  23. Scapula Squeeze
  24. Diagonal Pull