ChairPush-UpsNeckCirclesDiagonalPullStraightLegRaisesJabsScapulaSqueezeSeatedMarchHipFlexorsR/LGazingSideReachSeatedTwistsStepOversOpposition"X"PullsLegPressTricepPunchFlutterKicksLateralRaisesToe &HeelRaisesDeepBreathingShoulderShrugsBicepCurlsWristCirclesArmCirclesChairPush-UpsNeckCirclesDiagonalPullStraightLegRaisesJabsScapulaSqueezeSeatedMarchHipFlexorsR/LGazingSideReachSeatedTwistsStepOversOpposition"X"PullsLegPressTricepPunchFlutterKicksLateralRaisesToe &HeelRaisesDeepBreathingShoulderShrugsBicepCurlsWristCirclesArmCircles

RESTORATIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair Push-Ups
  2. Neck Circles
  3. Diagonal Pull
  4. Straight Leg Raises
  5. Jabs
  6. Scapula Squeeze
  7. Seated March
  8. Hip Flexors
  9. R/L Gazing
  10. Side Reach
  11. Seated Twists
  12. Step Overs
  13. Opposition
  14. "X" Pulls
  15. Leg Press
  16. Tricep Punch
  17. Flutter Kicks
  18. Lateral Raises
  19. Toe & Heel Raises
  20. Deep Breathing
  21. Shoulder Shrugs
  22. Bicep Curls
  23. Wrist Circles
  24. Arm Circles