"X"PullsHipFlexorsSideReachWristCirclesNeckCirclesArmCirclesFlutterKicksDiagonalPullSeatedMarchDeepBreathingJabsToe &HeelRaisesChairPush-UpsR/LGazingStraightLegRaisesLegPressScapulaSqueezeShoulderShrugsTricepPunchStepOversBicepCurlsOppositionSeatedTwistsLateralRaises"X"PullsHipFlexorsSideReachWristCirclesNeckCirclesArmCirclesFlutterKicksDiagonalPullSeatedMarchDeepBreathingJabsToe &HeelRaisesChairPush-UpsR/LGazingStraightLegRaisesLegPressScapulaSqueezeShoulderShrugsTricepPunchStepOversBicepCurlsOppositionSeatedTwistsLateralRaises

RESTORATIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "X" Pulls
  2. Hip Flexors
  3. Side Reach
  4. Wrist Circles
  5. Neck Circles
  6. Arm Circles
  7. Flutter Kicks
  8. Diagonal Pull
  9. Seated March
  10. Deep Breathing
  11. Jabs
  12. Toe & Heel Raises
  13. Chair Push-Ups
  14. R/L Gazing
  15. Straight Leg Raises
  16. Leg Press
  17. Scapula Squeeze
  18. Shoulder Shrugs
  19. Tricep Punch
  20. Step Overs
  21. Bicep Curls
  22. Opposition
  23. Seated Twists
  24. Lateral Raises