SideReachFlutterKicksToe &HeelRaisesScapulaSqueezeJabsLateralRaisesChairPush-UpsStepOversTricepPunchOppositionDeepBreathingSeatedTwistsLegPressDiagonalPullWristCirclesR/LGazingStraightLegRaisesHipFlexors"X"PullsArmCirclesShoulderShrugsBicepCurlsNeckCirclesSeatedMarchSideReachFlutterKicksToe &HeelRaisesScapulaSqueezeJabsLateralRaisesChairPush-UpsStepOversTricepPunchOppositionDeepBreathingSeatedTwistsLegPressDiagonalPullWristCirclesR/LGazingStraightLegRaisesHipFlexors"X"PullsArmCirclesShoulderShrugsBicepCurlsNeckCirclesSeatedMarch

RESTORATIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Reach
  2. Flutter Kicks
  3. Toe & Heel Raises
  4. Scapula Squeeze
  5. Jabs
  6. Lateral Raises
  7. Chair Push-Ups
  8. Step Overs
  9. Tricep Punch
  10. Opposition
  11. Deep Breathing
  12. Seated Twists
  13. Leg Press
  14. Diagonal Pull
  15. Wrist Circles
  16. R/L Gazing
  17. Straight Leg Raises
  18. Hip Flexors
  19. "X" Pulls
  20. Arm Circles
  21. Shoulder Shrugs
  22. Bicep Curls
  23. Neck Circles
  24. Seated March