OppositionSeatedTwistsLegPressScapulaSqueezeSideReachFlutterKicksSeatedMarchChairPush-UpsStraightLegRaisesTricepPunchWristCircles"X"PullsHipFlexorsNeckCirclesDeepBreathingBicepCurlsJabsDiagonalPullArmCirclesStepOversLateralRaisesShoulderShrugsR/LGazingToe &HeelRaisesOppositionSeatedTwistsLegPressScapulaSqueezeSideReachFlutterKicksSeatedMarchChairPush-UpsStraightLegRaisesTricepPunchWristCircles"X"PullsHipFlexorsNeckCirclesDeepBreathingBicepCurlsJabsDiagonalPullArmCirclesStepOversLateralRaisesShoulderShrugsR/LGazingToe &HeelRaises

RESTORATIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opposition
  2. Seated Twists
  3. Leg Press
  4. Scapula Squeeze
  5. Side Reach
  6. Flutter Kicks
  7. Seated March
  8. Chair Push-Ups
  9. Straight Leg Raises
  10. Tricep Punch
  11. Wrist Circles
  12. "X" Pulls
  13. Hip Flexors
  14. Neck Circles
  15. Deep Breathing
  16. Bicep Curls
  17. Jabs
  18. Diagonal Pull
  19. Arm Circles
  20. Step Overs
  21. Lateral Raises
  22. Shoulder Shrugs
  23. R/L Gazing
  24. Toe & Heel Raises