NeckCirclesArmCirclesToe &HeelRaises"X"PullsShoulderShrugsStraightLegRaisesSeatedMarchSeatedTwistsFlutterKicksStepOversHipFlexorsBicepCurlsJabsR/LGazingWristCirclesScapulaSqueezeDeepBreathingSideReachOppositionChairPush-UpsDiagonalPullTricepPunchLegPressLateralRaisesNeckCirclesArmCirclesToe &HeelRaises"X"PullsShoulderShrugsStraightLegRaisesSeatedMarchSeatedTwistsFlutterKicksStepOversHipFlexorsBicepCurlsJabsR/LGazingWristCirclesScapulaSqueezeDeepBreathingSideReachOppositionChairPush-UpsDiagonalPullTricepPunchLegPressLateralRaises

RESTORATIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Circles
  2. Arm Circles
  3. Toe & Heel Raises
  4. "X" Pulls
  5. Shoulder Shrugs
  6. Straight Leg Raises
  7. Seated March
  8. Seated Twists
  9. Flutter Kicks
  10. Step Overs
  11. Hip Flexors
  12. Bicep Curls
  13. Jabs
  14. R/L Gazing
  15. Wrist Circles
  16. Scapula Squeeze
  17. Deep Breathing
  18. Side Reach
  19. Opposition
  20. Chair Push-Ups
  21. Diagonal Pull
  22. Tricep Punch
  23. Leg Press
  24. Lateral Raises