DeepBreathingStraightLegRaisesDiagonalPullWristCirclesSeatedTwistsScapulaSqueezeTricepPunchChairPush-UpsR/LGazingNeckCirclesStepOversHipFlexorsLateralRaisesLegPressOppositionSeatedMarchSideReachBicepCurlsShoulderShrugsToe &HeelRaises"X"PullsArmCirclesFlutterKicksJabsDeepBreathingStraightLegRaisesDiagonalPullWristCirclesSeatedTwistsScapulaSqueezeTricepPunchChairPush-UpsR/LGazingNeckCirclesStepOversHipFlexorsLateralRaisesLegPressOppositionSeatedMarchSideReachBicepCurlsShoulderShrugsToe &HeelRaises"X"PullsArmCirclesFlutterKicksJabs

RESTORATIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Straight Leg Raises
  3. Diagonal Pull
  4. Wrist Circles
  5. Seated Twists
  6. Scapula Squeeze
  7. Tricep Punch
  8. Chair Push-Ups
  9. R/L Gazing
  10. Neck Circles
  11. Step Overs
  12. Hip Flexors
  13. Lateral Raises
  14. Leg Press
  15. Opposition
  16. Seated March
  17. Side Reach
  18. Bicep Curls
  19. Shoulder Shrugs
  20. Toe & Heel Raises
  21. "X" Pulls
  22. Arm Circles
  23. Flutter Kicks
  24. Jabs