ArmCirclesLateralRaisesChairPush-UpsDiagonalPull"X"PullsToe &HeelRaisesNeckCirclesR/LGazingJabsStraightLegRaisesHipFlexorsDeepBreathingSeatedMarchStepOversTricepPunchWristCirclesScapulaSqueezeSeatedTwistsShoulderShrugsLegPressSideReachBicepCurlsFlutterKicksOppositionArmCirclesLateralRaisesChairPush-UpsDiagonalPull"X"PullsToe &HeelRaisesNeckCirclesR/LGazingJabsStraightLegRaisesHipFlexorsDeepBreathingSeatedMarchStepOversTricepPunchWristCirclesScapulaSqueezeSeatedTwistsShoulderShrugsLegPressSideReachBicepCurlsFlutterKicksOpposition

RESTORATIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Lateral Raises
  3. Chair Push-Ups
  4. Diagonal Pull
  5. "X" Pulls
  6. Toe & Heel Raises
  7. Neck Circles
  8. R/L Gazing
  9. Jabs
  10. Straight Leg Raises
  11. Hip Flexors
  12. Deep Breathing
  13. Seated March
  14. Step Overs
  15. Tricep Punch
  16. Wrist Circles
  17. Scapula Squeeze
  18. Seated Twists
  19. Shoulder Shrugs
  20. Leg Press
  21. Side Reach
  22. Bicep Curls
  23. Flutter Kicks
  24. Opposition