Attend afitness class-virtually or inpersonTry a newphysicalactivity Stretch inthe middleof the day Balance onone footwhilebrushingyour teethExercisefor 30minutesGo for awalk atlunch timeExercisewith afriendsTurn on yourfavoritemusic anddance for 10minutesFree!Walksomewherethat younormallydrivePerform astrengthtrainingexerciseDo sit ups orpush upsduring allcommercialbreaks of a TVshowPark in aspot farthestfrom thedoorRun in place for10 seconds,pause 5seconds, andrepeat 3 timesGo up ordown a flightof stairs 5times in arowGo for awalk witha familymember Attend afitness class-virtually or inpersonTry a newphysicalactivity Stretch inthe middleof the day Balance onone footwhilebrushingyour teethExercisefor 30minutesGo for awalk atlunch timeExercisewith afriendsTurn on yourfavoritemusic anddance for 10minutesFree!Walksomewherethat younormallydrivePerform astrengthtrainingexerciseDo sit ups orpush upsduring allcommercialbreaks of a TVshowPark in aspot farthestfrom thedoorRun in place for10 seconds,pause 5seconds, andrepeat 3 timesGo up ordown a flightof stairs 5times in arowGo for awalk witha familymember 

2025 Kickstarter BINGO-Move More - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a fitness class-virtually or in person
  2. Try a new physical activity
  3. Stretch in the middle of the day
  4. Balance on one foot while brushing your teeth
  5. Exercise for 30 minutes
  6. Go for a walk at lunch time
  7. Exercise with a friends
  8. Turn on your favorite music and dance for 10 minutes
  9. Free!
  10. Walk somewhere that you normally drive
  11. Perform a strength training exercise
  12. Do sit ups or push ups during all commercial breaks of a TV show
  13. Park in a spot farthest from the door
  14. Run in place for 10 seconds, pause 5 seconds, and repeat 3 times
  15. Go up or down a flight of stairs 5 times in a row
  16. Go for a walk with a family member