Do sit ups orpush upsduring allcommercialbreaks of a TVshowPark in aspot farthestfrom thedoorWalksomewherethat younormallydriveRun in place for10 seconds,pause 5seconds, andrepeat 3 timesGo for awalk witha familymember Attend afitness class-virtually or inpersonExercisewith afriendsGo up ordown a flightof stairs 5times in arowFree!Balance onone footwhilebrushingyour teethPerform astrengthtrainingexerciseTurn on yourfavoritemusic anddance for 10minutesTry a newphysicalactivityGo for awalk atlunch time Stretch inthe middleof the day Exercisefor 30minutesDo sit ups orpush upsduring allcommercialbreaks of a TVshowPark in aspot farthestfrom thedoorWalksomewherethat younormallydriveRun in place for10 seconds,pause 5seconds, andrepeat 3 timesGo for awalk witha familymember Attend afitness class-virtually or inpersonExercisewith afriendsGo up ordown a flightof stairs 5times in arowFree!Balance onone footwhilebrushingyour teethPerform astrengthtrainingexerciseTurn on yourfavoritemusic anddance for 10minutesTry a newphysicalactivityGo for awalk atlunch time Stretch inthe middleof the day Exercisefor 30minutes

2025 Kickstarter BINGO-Move More - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do sit ups or push ups during all commercial breaks of a TV show
  2. Park in a spot farthest from the door
  3. Walk somewhere that you normally drive
  4. Run in place for 10 seconds, pause 5 seconds, and repeat 3 times
  5. Go for a walk with a family member
  6. Attend a fitness class-virtually or in person
  7. Exercise with a friends
  8. Go up or down a flight of stairs 5 times in a row
  9. Free!
  10. Balance on one foot while brushing your teeth
  11. Perform a strength training exercise
  12. Turn on your favorite music and dance for 10 minutes
  13. Try a new physical activity
  14. Go for a walk at lunch time
  15. Stretch in the middle of the day
  16. Exercise for 30 minutes