2025 Kickstarter BINGO-Stress Less - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Count the number of times you hear someone laugh (including yourself)
2. Leave a thank you note for your delivery person
3. Free!
4. Take 10 minutes to declutter your desk or work space
5. Use 5 coupons this week
6. Get at least 7 hours of sleep each night this week
7. Tell a coworker what the do well and thank them
8. Smile at a stranger every day this week
9. Have an electronics free night at home
10. Write down 5 things you are grateful for
11. Call someone you haven't talked to in a while
12. Hold the door for someone
13. Stop yourself from saying something negative
14. Keep a positive attitude all day
15. Read a book for 20 minutes
16. Take a walk in nature