(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Count the number of times you hear someone laugh (including yourself)
Read a book for 20 minutes
Smile at a stranger every day this week
Tell a coworker what the do well and thank them
Keep a positive attitude all day
Have an electronics free night at home
Take 10 minutes to declutter your desk or work space
Call someone you haven't talked to in a while
Stop yourself from saying something negative
Write down 5 things you are grateful for
Hold the door for someone
Use 5 coupons this week
Leave a thank you note for your delivery person
Free!
Take a walk in nature
Get at least 7 hours of sleep each night this week
