(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a book for 20 minutes
Tell a coworker what the do well and thank them
Have an electronics free night at home
Take a walk in nature
Count the number of times you hear someone laugh (including yourself)
Use 5 coupons this week
Take 10 minutes to declutter your desk or work space
Hold the door for someone
Write down 5 things you are grateful for
Get at least 7 hours of sleep each night this week
