(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a soda free week
Bring a healthy snack to share with a friend today
Try a new fruit or vegetable
Eat a piece of fruit as your dessert
Eat a side salad instead of fries or chips
Pack a healthy lunch to bring to work
Free!
Bring a water bottle to keep at your desk or workstation today
Count the grams of added sugar you eat today-keep it below 30 grams
Enjoy a healthy meal with a friend
Eat 6 vegetables today
Have a "no junk food" day
Drink 8 to 10 glasses of water every day this week
Eat breakfast every day this week
Try a new healthy recipe
Keep a food journal and track what you eat this week
