playgamesdrawpraytakedeepbreathstalk toa friendget adrink ofwaterwatchamovieplaysportsgo fora walkcreatearthelpotherspet ananimaldancespendtime innaturetake abathmeditatecountto 10birdwatchjournaldaydreamcleanexerciseread abooklistentomusicplaygamesdrawpraytakedeepbreathstalk toa friendget adrink ofwaterwatchamovieplaysportsgo fora walkcreatearthelpotherspet ananimaldancespendtime innaturetake abathmeditatecountto 10birdwatchjournaldaydreamcleanexerciseread abooklistentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play games
  2. draw
  3. pray
  4. take deep breaths
  5. talk to a friend
  6. get a drink of water
  7. watch a movie
  8. play sports
  9. go for a walk
  10. create art
  11. help others
  12. pet an animal
  13. dance
  14. spend time in nature
  15. take a bath
  16. meditate
  17. count to 10
  18. bird watch
  19. journal
  20. daydream
  21. clean
  22. exercise
  23. read a book
  24. listen to music