pet ananimaldaydreamdancespendtime innaturewatchamovielistentomusiccreateartdrawbirdwatchexerciseplaygamestakedeepbreathscleanprayread abookget adrink ofwatermeditatetalk toa friendplaysportstake abathhelpotherscountto 10go fora walkjournalpet ananimaldaydreamdancespendtime innaturewatchamovielistentomusiccreateartdrawbirdwatchexerciseplaygamestakedeepbreathscleanprayread abookget adrink ofwatermeditatetalk toa friendplaysportstake abathhelpotherscountto 10go fora walkjournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pet an animal
  2. daydream
  3. dance
  4. spend time in nature
  5. watch a movie
  6. listen to music
  7. create art
  8. draw
  9. bird watch
  10. exercise
  11. play games
  12. take deep breaths
  13. clean
  14. pray
  15. read a book
  16. get a drink of water
  17. meditate
  18. talk to a friend
  19. play sports
  20. take a bath
  21. help others
  22. count to 10
  23. go for a walk
  24. journal