createartjournalpet ananimaltalk toa friendwatchamoviedrawexercisego fora walkplaygamesmeditatehelpotherstake abathspendtime innaturebirdwatchget adrink ofwaterplaysportstakedeepbreathslistentomusicdancecleanread abookpraydaydreamcountto 10createartjournalpet ananimaltalk toa friendwatchamoviedrawexercisego fora walkplaygamesmeditatehelpotherstake abathspendtime innaturebirdwatchget adrink ofwaterplaysportstakedeepbreathslistentomusicdancecleanread abookpraydaydreamcountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. create art
  2. journal
  3. pet an animal
  4. talk to a friend
  5. watch a movie
  6. draw
  7. exercise
  8. go for a walk
  9. play games
  10. meditate
  11. help others
  12. take a bath
  13. spend time in nature
  14. bird watch
  15. get a drink of water
  16. play sports
  17. take deep breaths
  18. listen to music
  19. dance
  20. clean
  21. read a book
  22. pray
  23. daydream
  24. count to 10