cleanbirdwatchdrawmeditatewatchamoviepraycreateartjournalexercisehelpotherstalk toa friendtake abathcountto 10spendtime innaturedanceplaygamesplaysportsget adrink ofwaterlistentomusictakedeepbreathsread abookdaydreampet ananimalgo fora walkcleanbirdwatchdrawmeditatewatchamoviepraycreateartjournalexercisehelpotherstalk toa friendtake abathcountto 10spendtime innaturedanceplaygamesplaysportsget adrink ofwaterlistentomusictakedeepbreathsread abookdaydreampet ananimalgo fora walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. clean
  2. bird watch
  3. draw
  4. meditate
  5. watch a movie
  6. pray
  7. create art
  8. journal
  9. exercise
  10. help others
  11. talk to a friend
  12. take a bath
  13. count to 10
  14. spend time in nature
  15. dance
  16. play games
  17. play sports
  18. get a drink of water
  19. listen to music
  20. take deep breaths
  21. read a book
  22. daydream
  23. pet an animal
  24. go for a walk