watchamoviego fora walkpet ananimalhelpothersread abookprayget adrink ofwaterexercisetake abathtalk toa friendbirdwatchspendtime innaturedancemeditatecreateartcountto 10listentomusicdrawtakedeepbreathsplaysportsjournalplaygamescleandaydreamwatchamoviego fora walkpet ananimalhelpothersread abookprayget adrink ofwaterexercisetake abathtalk toa friendbirdwatchspendtime innaturedancemeditatecreateartcountto 10listentomusicdrawtakedeepbreathsplaysportsjournalplaygamescleandaydream

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. go for a walk
  3. pet an animal
  4. help others
  5. read a book
  6. pray
  7. get a drink of water
  8. exercise
  9. take a bath
  10. talk to a friend
  11. bird watch
  12. spend time in nature
  13. dance
  14. meditate
  15. create art
  16. count to 10
  17. listen to music
  18. draw
  19. take deep breaths
  20. play sports
  21. journal
  22. play games
  23. clean
  24. daydream