pet ananimalhelpothersexercisecleanget adrink ofwatermeditatetakedeepbreathstalk toa friendcountto 10birdwatchwatchamovieread abookdanceplaysportstake abathplaygamesspendtime innaturecreateartjournaldaydreampraygo fora walklistentomusicdrawpet ananimalhelpothersexercisecleanget adrink ofwatermeditatetakedeepbreathstalk toa friendcountto 10birdwatchwatchamovieread abookdanceplaysportstake abathplaygamesspendtime innaturecreateartjournaldaydreampraygo fora walklistentomusicdraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pet an animal
  2. help others
  3. exercise
  4. clean
  5. get a drink of water
  6. meditate
  7. take deep breaths
  8. talk to a friend
  9. count to 10
  10. bird watch
  11. watch a movie
  12. read a book
  13. dance
  14. play sports
  15. take a bath
  16. play games
  17. spend time in nature
  18. create art
  19. journal
  20. daydream
  21. pray
  22. go for a walk
  23. listen to music
  24. draw