pet ananimalget adrink ofwatercreateartcountto 10listentomusicspendtime innaturepraytakedeepbreathsdrawhelpothersdaydreamexerciseplaygamesjournalmeditatedancewatchamovietake abathread abookcleantalk toa friendplaysportsgo fora walkbirdwatchpet ananimalget adrink ofwatercreateartcountto 10listentomusicspendtime innaturepraytakedeepbreathsdrawhelpothersdaydreamexerciseplaygamesjournalmeditatedancewatchamovietake abathread abookcleantalk toa friendplaysportsgo fora walkbirdwatch

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pet an animal
  2. get a drink of water
  3. create art
  4. count to 10
  5. listen to music
  6. spend time in nature
  7. pray
  8. take deep breaths
  9. draw
  10. help others
  11. daydream
  12. exercise
  13. play games
  14. journal
  15. meditate
  16. dance
  17. watch a movie
  18. take a bath
  19. read a book
  20. clean
  21. talk to a friend
  22. play sports
  23. go for a walk
  24. bird watch