playsportsdaydreamtake abathcountto 10go fora walklistentomusicexercisetalk toa friendbirdwatchhelpotherspraycreateartread abookmeditatecleantakedeepbreathsdanceget adrink ofwaterwatchamoviejournaldrawspendtime innatureplaygamespet ananimalplaysportsdaydreamtake abathcountto 10go fora walklistentomusicexercisetalk toa friendbirdwatchhelpotherspraycreateartread abookmeditatecleantakedeepbreathsdanceget adrink ofwaterwatchamoviejournaldrawspendtime innatureplaygamespet ananimal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play sports
  2. daydream
  3. take a bath
  4. count to 10
  5. go for a walk
  6. listen to music
  7. exercise
  8. talk to a friend
  9. bird watch
  10. help others
  11. pray
  12. create art
  13. read a book
  14. meditate
  15. clean
  16. take deep breaths
  17. dance
  18. get a drink of water
  19. watch a movie
  20. journal
  21. draw
  22. spend time in nature
  23. play games
  24. pet an animal