(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
2 small ideas for daily self-care are...
People who can help me with self-care are...
Pick an emotion & explain why self-care can be helpful in managing that emotion
An example of psychological or emotional self-care is...
1 new type of self-care I'd like to try is
1 form of self-care I can do alone
An example of hygiene self-care is...
A barrier to self-care for me is...
1 way that therapy can help me with self-care is...
1 piece of advice for someone struggling with self-care is...
1 tip for making time for self-care is
An example of sensory self-care is...
2 warning signs that I'm lacking in my self-care are...
3 self-care activities I enjoy are
My biggest challenge with self-care is
An example of active self-care is....
1 form of self-care I can do with loved ones
My definition of self-care is
An example of academic or professional self-care is...
1 self-care goal I have for this year is
1 way that boundaries help with self-care is...
2 consequences of not engaging in self-care
An example of spiritual self-care is...
On a scale of 1-10 how difficult is self-care for you?
People deserve self-care because ____
A time when I was grateful I utilized self-care was...
