Peopledeserve self-carebecause____An exampleofpsychologicalor emotionalself-care is...1 piece ofadvice forsomeonestruggling withself-care is...A time whenI wasgrateful Iutilized self-care was...On a scaleof 1-10 howdifficult isself-care foryou?1 form ofself-care Ican doaloneAn exampleof hygieneself-careis...2 smallideas fordaily self-care are...1 self-caregoal Ihave forthis year is1 form ofself-care Ican do withloved ones1 way thattherapy canhelp me withself-care is...1 tip formakingtime forself-care isPeople whocan help mewith self-care are...1 way thatboundarieshelp withself-care is...2 warningsigns that I'mlacking in myself-careare...An exampleof sensoryself-careis...Pick an emotion& explain whyself-care can behelpful inmanaging thatemotionA barrierto self-care forme is...Anexample ofactive self-care is....3 reasonsthat self-care isimportantOne way Icanimprove myself-care is1 new typeof self-careI'd like totry isAn exampleof spiritualself-careis...3 self-careactivities Ienjoy are2consequencesof notengaging inself-careMy biggestchallengewith self-care isAn exampleof academicorprofessionalself-care is...One self-care goal Ihave forthis week isMydefinitionof self-care isPeopledeserve self-carebecause____An exampleofpsychologicalor emotionalself-care is...1 piece ofadvice forsomeonestruggling withself-care is...A time whenI wasgrateful Iutilized self-care was...On a scaleof 1-10 howdifficult isself-care foryou?1 form ofself-care Ican doaloneAn exampleof hygieneself-careis...2 smallideas fordaily self-care are...1 self-caregoal Ihave forthis year is1 form ofself-care Ican do withloved ones1 way thattherapy canhelp me withself-care is...1 tip formakingtime forself-care isPeople whocan help mewith self-care are...1 way thatboundarieshelp withself-care is...2 warningsigns that I'mlacking in myself-careare...An exampleof sensoryself-careis...Pick an emotion& explain whyself-care can behelpful inmanaging thatemotionA barrierto self-care forme is...Anexample ofactive self-care is....3 reasonsthat self-care isimportantOne way Icanimprove myself-care is1 new typeof self-careI'd like totry isAn exampleof spiritualself-careis...3 self-careactivities Ienjoy are2consequencesof notengaging inself-careMy biggestchallengewith self-care isAn exampleof academicorprofessionalself-care is...One self-care goal Ihave forthis week isMydefinitionof self-care is

Self-Car"Self-Care for Working Professionals"e Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People deserve self-care because ____
  2. An example of psychological or emotional self-care is...
  3. 1 piece of advice for someone struggling with self-care is...
  4. A time when I was grateful I utilized self-care was...
  5. On a scale of 1-10 how difficult is self-care for you?
  6. 1 form of self-care I can do alone
  7. An example of hygiene self-care is...
  8. 2 small ideas for daily self-care are...
  9. 1 self-care goal I have for this year is
  10. 1 form of self-care I can do with loved ones
  11. 1 way that therapy can help me with self-care is...
  12. 1 tip for making time for self-care is
  13. People who can help me with self-care are...
  14. 1 way that boundaries help with self-care is...
  15. 2 warning signs that I'm lacking in my self-care are...
  16. An example of sensory self-care is...
  17. Pick an emotion & explain why self-care can be helpful in managing that emotion
  18. A barrier to self-care for me is...
  19. An example of active self-care is....
  20. 3 reasons that self-care is important
  21. One way I can improve my self-care is
  22. 1 new type of self-care I'd like to try is
  23. An example of spiritual self-care is...
  24. 3 self-care activities I enjoy are
  25. 2 consequences of not engaging in self-care
  26. My biggest challenge with self-care is
  27. An example of academic or professional self-care is...
  28. One self-care goal I have for this week is
  29. My definition of self-care is