2 researchpapersreviewed/wk100pushupsin one goGetmedicallicense1 hr/everyothernight forSam/Julia25 minsworkintervals2 or lesssodas/wk30 minsmoderateexercisedailyBreathingpractices6 days/wk50pushupsin one go1 hr maxgaming 6days/wkWt atleast170Upby 72 or lesssugarsnacks/wkNo morechewingnails1 non-fictionbooks/monthAsleepby 112 researchpapersreviewed/wk100pushupsin one goGetmedicallicense1 hr/everyothernight forSam/Julia25 minsworkintervals2 or lesssodas/wk30 minsmoderateexercisedailyBreathingpractices6 days/wk50pushupsin one go1 hr maxgaming 6days/wkWt atleast170Upby 72 or lesssugarsnacks/wkNo morechewingnails1 non-fictionbooks/monthAsleepby 11

New Year Goals (everything needs to be done for at least 3 months) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 research papers reviewed/wk
  2. 100 pushups in one go
  3. Get medical license
  4. 1 hr/every other night for Sam/Julia
  5. 25 mins work intervals
  6. 2 or less sodas/wk
  7. 30 mins moderate exercise daily
  8. Breathing practices 6 days/wk
  9. 50 pushups in one go
  10. 1 hr max gaming 6 days/wk
  11. Wt at least 170
  12. Up by 7
  13. 2 or less sugar snacks/wk
  14. No more chewing nails
  15. 1 non-fiction books /month
  16. Asleep by 11