50pushupsin one go25 minsworkintervalsWt atleast1701 hr maxgaming 6days/wkUpby 7100pushupsin one go2 or lesssodas/wk2 or lesssugarsnacks/wkAsleepby 111 hr/everyothernight forSam/JuliaNo morechewingnails2 researchpapersreviewed/wkBreathingpractices6 days/wkGetmedicallicense1 non-fictionbooks/month30 minsmoderateexercisedaily50pushupsin one go25 minsworkintervalsWt atleast1701 hr maxgaming 6days/wkUpby 7100pushupsin one go2 or lesssodas/wk2 or lesssugarsnacks/wkAsleepby 111 hr/everyothernight forSam/JuliaNo morechewingnails2 researchpapersreviewed/wkBreathingpractices6 days/wkGetmedicallicense1 non-fictionbooks/month30 minsmoderateexercisedaily

New Year Goals (everything needs to be done for at least 3 months) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 pushups in one go
  2. 25 mins work intervals
  3. Wt at least 170
  4. 1 hr max gaming 6 days/wk
  5. Up by 7
  6. 100 pushups in one go
  7. 2 or less sodas/wk
  8. 2 or less sugar snacks/wk
  9. Asleep by 11
  10. 1 hr/every other night for Sam/Julia
  11. No more chewing nails
  12. 2 research papers reviewed/wk
  13. Breathing practices 6 days/wk
  14. Get medical license
  15. 1 non-fiction books /month
  16. 30 mins moderate exercise daily