100pushupsin one goUpby 750pushupsin one go2 researchpapersreviewed/wkNo morechewingnailsBreathingpractices6 days/wkGetmedicallicense1 hr maxgaming 6days/wkWt atleast1701 hr/everyothernight forSam/Julia30 minsmoderateexercisedaily2 or lesssugarsnacks/wk25 minsworkintervalsAsleepby 112 or lesssodas/wk1 non-fictionbooks/month100pushupsin one goUpby 750pushupsin one go2 researchpapersreviewed/wkNo morechewingnailsBreathingpractices6 days/wkGetmedicallicense1 hr maxgaming 6days/wkWt atleast1701 hr/everyothernight forSam/Julia30 minsmoderateexercisedaily2 or lesssugarsnacks/wk25 minsworkintervalsAsleepby 112 or lesssodas/wk1 non-fictionbooks/month

New Year Goals (everything needs to be done for at least 3 months) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 pushups in one go
  2. Up by 7
  3. 50 pushups in one go
  4. 2 research papers reviewed/wk
  5. No more chewing nails
  6. Breathing practices 6 days/wk
  7. Get medical license
  8. 1 hr max gaming 6 days/wk
  9. Wt at least 170
  10. 1 hr/every other night for Sam/Julia
  11. 30 mins moderate exercise daily
  12. 2 or less sugar snacks/wk
  13. 25 mins work intervals
  14. Asleep by 11
  15. 2 or less sodas/wk
  16. 1 non-fiction books /month