Asleepby 11No morechewingnails100pushupsin one go25 minsworkintervals2 or lesssugarsnacks/wkGetmedicallicense2 or lesssodas/wk2 researchpapersreviewed/wkWt atleast1701 hr maxgaming 6days/wk1 non-fictionbooks/monthBreathingpractices6 days/wkUpby 730 minsmoderateexercisedaily1 hr/everyothernight forSam/Julia50pushupsin one goAsleepby 11No morechewingnails100pushupsin one go25 minsworkintervals2 or lesssugarsnacks/wkGetmedicallicense2 or lesssodas/wk2 researchpapersreviewed/wkWt atleast1701 hr maxgaming 6days/wk1 non-fictionbooks/monthBreathingpractices6 days/wkUpby 730 minsmoderateexercisedaily1 hr/everyothernight forSam/Julia50pushupsin one go

New Year Goals (everything needs to be done for at least 3 months) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asleep by 11
  2. No more chewing nails
  3. 100 pushups in one go
  4. 25 mins work intervals
  5. 2 or less sugar snacks/wk
  6. Get medical license
  7. 2 or less sodas/wk
  8. 2 research papers reviewed/wk
  9. Wt at least 170
  10. 1 hr max gaming 6 days/wk
  11. 1 non-fiction books /month
  12. Breathing practices 6 days/wk
  13. Up by 7
  14. 30 mins moderate exercise daily
  15. 1 hr/every other night for Sam/Julia
  16. 50 pushups in one go