50pushupsin one goNo morechewingnailsBreathingpractices6 days/wk100pushupsin one goGetmedicallicense1 hr maxgaming 6days/wk25 minsworkintervals2 or lesssugarsnacks/wkAsleepby 11Wt atleast1702 researchpapersreviewed/wk1 non-fictionbooks/monthUpby 71 hr/everyothernight forSam/Julia2 or lesssodas/wk30 minsmoderateexercisedaily50pushupsin one goNo morechewingnailsBreathingpractices6 days/wk100pushupsin one goGetmedicallicense1 hr maxgaming 6days/wk25 minsworkintervals2 or lesssugarsnacks/wkAsleepby 11Wt atleast1702 researchpapersreviewed/wk1 non-fictionbooks/monthUpby 71 hr/everyothernight forSam/Julia2 or lesssodas/wk30 minsmoderateexercisedaily

New Year Goals (everything needs to be done for at least 3 months) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 pushups in one go
  2. No more chewing nails
  3. Breathing practices 6 days/wk
  4. 100 pushups in one go
  5. Get medical license
  6. 1 hr max gaming 6 days/wk
  7. 25 mins work intervals
  8. 2 or less sugar snacks/wk
  9. Asleep by 11
  10. Wt at least 170
  11. 2 research papers reviewed/wk
  12. 1 non-fiction books /month
  13. Up by 7
  14. 1 hr/every other night for Sam/Julia
  15. 2 or less sodas/wk
  16. 30 mins moderate exercise daily