When wasthe last timeyourewardedyourself?What is thegreatestimprovementyou have madethis year?If you are everfeeling down,what do you doto makeyourself feelbetter?Name apersonalaccomplishmentthat made youproud.Name onegood thingyou havedone forsomeoneDescribeyour ideaof a perfectday.3 words thatI would useto describemyself are ...Breaktasks intosmallersteps*Talk about3 thingsyou aregrateful for.Saysomethingpositiveaboutyourself.What isyourgreatestquality?Setachievablegoals*Name onething someonehas done foryou that madeyou happy.Positiveselftalk*Name 2things youare goodat.Share ahappyevent inyour life.Surroundyourself withsupportivepeople*My favoritepart of theday is______.Seekpositiverolemodels*Namesomethingyou wouldlike to bebetter at.I amhappiestwhen______.Sharesomethingyou wouldlike to do buthaven't yet.Acceptand learnfromfailures*Visualizesuccess*When wasthe last timeyourewardedyourself?What is thegreatestimprovementyou have madethis year?If you are everfeeling down,what do you doto makeyourself feelbetter?Name apersonalaccomplishmentthat made youproud.Name onegood thingyou havedone forsomeoneDescribeyour ideaof a perfectday.3 words thatI would useto describemyself are ...Breaktasks intosmallersteps*Talk about3 thingsyou aregrateful for.Saysomethingpositiveaboutyourself.What isyourgreatestquality?Setachievablegoals*Name onething someonehas done foryou that madeyou happy.Positiveselftalk*Name 2things youare goodat.Share ahappyevent inyour life.Surroundyourself withsupportivepeople*My favoritepart of theday is______.Seekpositiverolemodels*Namesomethingyou wouldlike to bebetter at.I amhappiestwhen______.Sharesomethingyou wouldlike to do buthaven't yet.Acceptand learnfromfailures*Visualizesuccess*

Self-Efficacy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When was the last time you rewarded yourself?
  2. What is the greatest improvement you have made this year?
  3. If you are ever feeling down, what do you do to make yourself feel better?
  4. Name a personal accomplishment that made you proud.
  5. Name one good thing you have done for someone
  6. Describe your idea of a perfect day.
  7. 3 words that I would use to describe myself are ...
  8. Break tasks into smaller steps*
  9. Talk about 3 things you are grateful for.
  10. Say something positive about yourself.
  11. What is your greatest quality?
  12. Set achievable goals*
  13. Name one thing someone has done for you that made you happy.
  14. Positive self talk*
  15. Name 2 things you are good at.
  16. Share a happy event in your life.
  17. Surround yourself with supportive people*
  18. My favorite part of the day is ______.
  19. Seek positive role models*
  20. Name something you would like to be better at.
  21. I am happiest when ______.
  22. Share something you would like to do but haven't yet.
  23. Accept and learn from failures*
  24. Visualize success*