If you are everfeeling down,what do you doto makeyourself feelbetter?Saysomethingpositiveaboutyourself.What is thegreatestimprovementyou have madethis year?I amhappiestwhen______.What isyourgreatestquality?My favoritepart of theday is______.Share ahappyevent inyour life.Name apersonalaccomplishmentthat made youproud.Visualizesuccess*Describeyour ideaof a perfectday.Setachievablegoals*Namesomethingyou wouldlike to bebetter at.Acceptand learnfromfailures*Positiveselftalk*When wasthe last timeyourewardedyourself?Seekpositiverolemodels*3 words thatI would useto describemyself are ...Name 2things youare goodat.Talk about3 thingsyou aregrateful for.Sharesomethingyou wouldlike to do buthaven't yet.Breaktasks intosmallersteps*Name onething someonehas done foryou that madeyou happy.Surroundyourself withsupportivepeople*Name onegood thingyou havedone forsomeoneIf you are everfeeling down,what do you doto makeyourself feelbetter?Saysomethingpositiveaboutyourself.What is thegreatestimprovementyou have madethis year?I amhappiestwhen______.What isyourgreatestquality?My favoritepart of theday is______.Share ahappyevent inyour life.Name apersonalaccomplishmentthat made youproud.Visualizesuccess*Describeyour ideaof a perfectday.Setachievablegoals*Namesomethingyou wouldlike to bebetter at.Acceptand learnfromfailures*Positiveselftalk*When wasthe last timeyourewardedyourself?Seekpositiverolemodels*3 words thatI would useto describemyself are ...Name 2things youare goodat.Talk about3 thingsyou aregrateful for.Sharesomethingyou wouldlike to do buthaven't yet.Breaktasks intosmallersteps*Name onething someonehas done foryou that madeyou happy.Surroundyourself withsupportivepeople*Name onegood thingyou havedone forsomeone

Self-Efficacy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you are ever feeling down, what do you do to make yourself feel better?
  2. Say something positive about yourself.
  3. What is the greatest improvement you have made this year?
  4. I am happiest when ______.
  5. What is your greatest quality?
  6. My favorite part of the day is ______.
  7. Share a happy event in your life.
  8. Name a personal accomplishment that made you proud.
  9. Visualize success*
  10. Describe your idea of a perfect day.
  11. Set achievable goals*
  12. Name something you would like to be better at.
  13. Accept and learn from failures*
  14. Positive self talk*
  15. When was the last time you rewarded yourself?
  16. Seek positive role models*
  17. 3 words that I would use to describe myself are ...
  18. Name 2 things you are good at.
  19. Talk about 3 things you are grateful for.
  20. Share something you would like to do but haven't yet.
  21. Break tasks into smaller steps*
  22. Name one thing someone has done for you that made you happy.
  23. Surround yourself with supportive people*
  24. Name one good thing you have done for someone