Saysomethingpositiveaboutyourself.Breaktasks intosmallersteps*Seekpositiverolemodels*My favoritepart of theday is______.Describeyour ideaof a perfectday.Name apersonalaccomplishmentthat made youproud.Positiveselftalk*If you are everfeeling down,what do you doto makeyourself feelbetter?Surroundyourself withsupportivepeople*Name 2things youare goodat.What isyourgreatestquality?Setachievablegoals*Namesomethingyou wouldlike to bebetter at.Acceptand learnfromfailures*Name onegood thingyou havedone forsomeone3 words thatI would useto describemyself are ...Sharesomethingyou wouldlike to do buthaven't yet.When wasthe last timeyourewardedyourself?I amhappiestwhen______.Visualizesuccess*Name onething someonehas done foryou that madeyou happy.Talk about3 thingsyou aregrateful for.What is thegreatestimprovementyou have madethis year?Share ahappyevent inyour life.Saysomethingpositiveaboutyourself.Breaktasks intosmallersteps*Seekpositiverolemodels*My favoritepart of theday is______.Describeyour ideaof a perfectday.Name apersonalaccomplishmentthat made youproud.Positiveselftalk*If you are everfeeling down,what do you doto makeyourself feelbetter?Surroundyourself withsupportivepeople*Name 2things youare goodat.What isyourgreatestquality?Setachievablegoals*Namesomethingyou wouldlike to bebetter at.Acceptand learnfromfailures*Name onegood thingyou havedone forsomeone3 words thatI would useto describemyself are ...Sharesomethingyou wouldlike to do buthaven't yet.When wasthe last timeyourewardedyourself?I amhappiestwhen______.Visualizesuccess*Name onething someonehas done foryou that madeyou happy.Talk about3 thingsyou aregrateful for.What is thegreatestimprovementyou have madethis year?Share ahappyevent inyour life.

Self-Efficacy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something positive about yourself.
  2. Break tasks into smaller steps*
  3. Seek positive role models*
  4. My favorite part of the day is ______.
  5. Describe your idea of a perfect day.
  6. Name a personal accomplishment that made you proud.
  7. Positive self talk*
  8. If you are ever feeling down, what do you do to make yourself feel better?
  9. Surround yourself with supportive people*
  10. Name 2 things you are good at.
  11. What is your greatest quality?
  12. Set achievable goals*
  13. Name something you would like to be better at.
  14. Accept and learn from failures*
  15. Name one good thing you have done for someone
  16. 3 words that I would use to describe myself are ...
  17. Share something you would like to do but haven't yet.
  18. When was the last time you rewarded yourself?
  19. I am happiest when ______.
  20. Visualize success*
  21. Name one thing someone has done for you that made you happy.
  22. Talk about 3 things you are grateful for.
  23. What is the greatest improvement you have made this year?
  24. Share a happy event in your life.