Name 2things youare goodat.Share ahappyevent inyour life.When wasthe last timeyourewardedyourself?I amhappiestwhen______.What is thegreatestimprovementyou have madethis year?Sharesomethingyou wouldlike to do buthaven't yet.My favoritepart of theday is______.Breaktasks intosmallersteps*Saysomethingpositiveaboutyourself.Namesomethingyou wouldlike to bebetter at.3 words thatI would useto describemyself are ...Describeyour ideaof a perfectday.What isyourgreatestquality?Acceptand learnfromfailures*Positiveselftalk*Seekpositiverolemodels*If you are everfeeling down,what do you doto makeyourself feelbetter?Name onegood thingyou havedone forsomeoneVisualizesuccess*Name onething someonehas done foryou that madeyou happy.Name apersonalaccomplishmentthat made youproud.Setachievablegoals*Surroundyourself withsupportivepeople*Talk about3 thingsyou aregrateful for.Name 2things youare goodat.Share ahappyevent inyour life.When wasthe last timeyourewardedyourself?I amhappiestwhen______.What is thegreatestimprovementyou have madethis year?Sharesomethingyou wouldlike to do buthaven't yet.My favoritepart of theday is______.Breaktasks intosmallersteps*Saysomethingpositiveaboutyourself.Namesomethingyou wouldlike to bebetter at.3 words thatI would useto describemyself are ...Describeyour ideaof a perfectday.What isyourgreatestquality?Acceptand learnfromfailures*Positiveselftalk*Seekpositiverolemodels*If you are everfeeling down,what do you doto makeyourself feelbetter?Name onegood thingyou havedone forsomeoneVisualizesuccess*Name onething someonehas done foryou that madeyou happy.Name apersonalaccomplishmentthat made youproud.Setachievablegoals*Surroundyourself withsupportivepeople*Talk about3 thingsyou aregrateful for.

Self-Efficacy Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 things you are good at.
  2. Share a happy event in your life.
  3. When was the last time you rewarded yourself?
  4. I am happiest when ______.
  5. What is the greatest improvement you have made this year?
  6. Share something you would like to do but haven't yet.
  7. My favorite part of the day is ______.
  8. Break tasks into smaller steps*
  9. Say something positive about yourself.
  10. Name something you would like to be better at.
  11. 3 words that I would use to describe myself are ...
  12. Describe your idea of a perfect day.
  13. What is your greatest quality?
  14. Accept and learn from failures*
  15. Positive self talk*
  16. Seek positive role models*
  17. If you are ever feeling down, what do you do to make yourself feel better?
  18. Name one good thing you have done for someone
  19. Visualize success*
  20. Name one thing someone has done for you that made you happy.
  21. Name a personal accomplishment that made you proud.
  22. Set achievable goals*
  23. Surround yourself with supportive people*
  24. Talk about 3 things you are grateful for.