Be kindtoyourselfJournalingPlayingsportsDrinkinglots ofwaterHangingout withfriendsMeditateHaveconfidenceStayingpositiveListeningto musicDoingapuzzleExpressingyouremotionsCommunicatingSpendingtime withfriendsHelpingothersLearnnewskillsEatinghealthySelf-careCommunicatingSleepingActivelisteningReadingHobbiesGoingon awalkSpendingtime withfamilyReadinga bookBe kindtoyourselfJournalingPlayingsportsDrinkinglots ofwaterHangingout withfriendsMeditateHaveconfidenceStayingpositiveListeningto musicDoingapuzzleExpressingyouremotionsCommunicatingSpendingtime withfriendsHelpingothersLearnnewskillsEatinghealthySelf-careCommunicatingSleepingActivelisteningReadingHobbiesGoingon awalkSpendingtime withfamilyReadinga book

Winter Welness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be kind to yourself
  2. Journaling
  3. Playing sports
  4. Drinking lots of water
  5. Hanging out with friends
  6. Meditate
  7. Have confidence
  8. Staying positive
  9. Listening to music
  10. Doing a puzzle
  11. Expressing your emotions
  12. Communicating
  13. Spending time with friends
  14. Helping others
  15. Learn new skills
  16. Eating healthy
  17. Self-care
  18. Communicating
  19. Sleeping
  20. Active listening
  21. Reading
  22. Hobbies
  23. Going on a walk
  24. Spending time with family
  25. Reading a book