BDCC CIRCUIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 skaters
2. 8 rear lunges
3. 20 punches
4. 5 squat press
5. 20 Shoulder taps
6. 20 plank taps
7. 4 Burpees
8. 5 dips
9. 10 mountain climbers
10. 20 Russian twists
11. 15 chest press
12. 15 crunches
13. 10 Lat raises
14. 30 High knees
15. 5 shuttle runs
16. 30 secs wall sit
17. 10 lunge to curl
18. 10 Hammer curls
19. plank 1 min
20. 10 leg raises
21. 6 Pullovers
22. 10 Push ups
23. 15 Jumping Jacks
24. 10 shoulder press
25. 10 bent over row
26. 10 RDLs
27. 8 bicep curls
28. 10 squats
29. 10 upright row