StarJumpsDumbbellChestPressBurpeesMarchingGluteBridgesAirJumpRopeSingleLeg RDLw/ 1dumbbell AlternatingSupermansMedBallSlamsLineJumpsPlankJacksKettle BellSwings w/dumbbellFrogCrunchesDeadbugsRussianTwistsw/oweightMountainClimbersBulldogtapouts3-wayJumpingJacksIceSkatersDumbbellSwingsJumpingLungesGobletSquat w/plate ormed ballSkullCrushersTPlanksTricepKickbacksStarJumpsDumbbellChestPressBurpeesMarchingGluteBridgesAirJumpRopeSingleLeg RDLw/ 1dumbbell AlternatingSupermansMedBallSlamsLineJumpsPlankJacksKettle BellSwings w/dumbbellFrogCrunchesDeadbugsRussianTwistsw/oweightMountainClimbersBulldogtapouts3-wayJumpingJacksIceSkatersDumbbellSwingsJumpingLungesGobletSquat w/plate ormed ballSkullCrushersTPlanksTricepKickbacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. Dumbbell Chest Press
  3. Burpees
  4. Marching Glute Bridges
  5. Air Jump Rope
  6. Single Leg RDL w/ 1 dumbbell
  7. Alternating Supermans
  8. Med Ball Slams
  9. Line Jumps
  10. Plank Jacks
  11. Kettle Bell Swings w/ dumbbell
  12. Frog Crunches
  13. Deadbugs
  14. Russian Twists w/o weight
  15. Mountain Climbers
  16. Bulldog tap outs
  17. 3-way Jumping Jacks
  18. Ice Skaters
  19. Dumbbell Swings
  20. Jumping Lunges
  21. Goblet Squat w/ plate or med ball
  22. Skull Crushers
  23. T Planks
  24. Tricep Kickbacks