JumpingLungesMarchingGluteBridgesDeadbugsAlternatingSupermansGobletSquat w/plate ormed ballDumbbellChestPressSingleLeg RDLw/ 1dumbbell PlankJacksRussianTwistsw/oweightStarJumps3-wayJumpingJacksBurpeesMedBallSlamsIceSkatersTricepKickbacksTPlanksKettle BellSwings w/dumbbellAirJumpRopeLineJumpsBulldogtapoutsFrogCrunchesDumbbellSwingsMountainClimbersSkullCrushersJumpingLungesMarchingGluteBridgesDeadbugsAlternatingSupermansGobletSquat w/plate ormed ballDumbbellChestPressSingleLeg RDLw/ 1dumbbell PlankJacksRussianTwistsw/oweightStarJumps3-wayJumpingJacksBurpeesMedBallSlamsIceSkatersTricepKickbacksTPlanksKettle BellSwings w/dumbbellAirJumpRopeLineJumpsBulldogtapoutsFrogCrunchesDumbbellSwingsMountainClimbersSkullCrushers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Lunges
  2. Marching Glute Bridges
  3. Deadbugs
  4. Alternating Supermans
  5. Goblet Squat w/ plate or med ball
  6. Dumbbell Chest Press
  7. Single Leg RDL w/ 1 dumbbell
  8. Plank Jacks
  9. Russian Twists w/o weight
  10. Star Jumps
  11. 3-way Jumping Jacks
  12. Burpees
  13. Med Ball Slams
  14. Ice Skaters
  15. Tricep Kickbacks
  16. T Planks
  17. Kettle Bell Swings w/ dumbbell
  18. Air Jump Rope
  19. Line Jumps
  20. Bulldog tap outs
  21. Frog Crunches
  22. Dumbbell Swings
  23. Mountain Climbers
  24. Skull Crushers