AnxietyPovertyHomelessnessDissociationBad Breakup(Romantic,Platonic,Familial,etc.)Death orloss of aFriend/Close OneAssistingFamily AtA YoungAgeDepressionRacism,Homophobia,etc.SexualAssaultor AbusePhysicalabuseViolentAssaultWarDeath or Lossof a FamilyMember (PetsIncluded)RefugeeTraumaMedicalTraumaDeathof aparentNearDeathExperienceImprisonment(Oneself oranotherindividual)Murderright infront ofthemAlcoholismor Drug Use(Oneself oranotherindividual)AbuseorNeglectSevereNightmares/NightTerrorsCommunityViolenceGettingLost orStrandedMilitaryTraumaIn agangOtherMentalDisorderEatingDisorder/BodyDysmorphiaAnxietyPovertyHomelessnessDissociationBad Breakup(Romantic,Platonic,Familial,etc.)Death orloss of aFriend/Close OneAssistingFamily AtA YoungAgeDepressionRacism,Homophobia,etc.SexualAssaultor AbusePhysicalabuseViolentAssaultWarDeath or Lossof a FamilyMember (PetsIncluded)RefugeeTraumaMedicalTraumaDeathof aparentNearDeathExperienceImprisonment(Oneself oranotherindividual)Murderright infront ofthemAlcoholismor Drug Use(Oneself oranotherindividual)AbuseorNeglectSevereNightmares/NightTerrorsCommunityViolenceGettingLost orStrandedMilitaryTraumaIn agangOtherMentalDisorderEatingDisorder/BodyDysmorphia

Trauma Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Poverty
  3. Homelessness
  4. Dissociation
  5. Bad Breakup (Romantic, Platonic, Familial, etc.)
  6. Death or loss of a Friend/ Close One
  7. Assisting Family At A Young Age
  8. Depression
  9. Racism, Homophobia, etc.
  10. Sexual Assault or Abuse
  11. Physical abuse
  12. Violent Assault
  13. War
  14. Death or Loss of a Family Member (Pets Included)
  15. Refugee Trauma
  16. Medical Trauma
  17. Death of a parent
  18. Near Death Experience
  19. Imprisonment (Oneself or another individual)
  20. Murder right in front of them
  21. Alcoholism or Drug Use (Oneself or another individual)
  22. Abuse or Neglect
  23. Severe Nightmares/ Night Terrors
  24. Community Violence
  25. Getting Lost or Stranded
  26. Military Trauma
  27. In a gang
  28. Other Mental Disorder
  29. Eating Disorder/ Body Dysmorphia