Do any exercise involving kettlebells 3 sets of any leg exercise Hold a plank for at least 30 seconds Take a scenic route on a Freemotion bike Do any exercise involving the cable machine Do a full body workout routine 3 sets of 10 reps on any exercise Use one of the benches for an exercise Use a machine you haven't tried (or rarely use) 10 minutes on the elliptical Use any cardio equipment on the 3rd floor Use any machine on the second floor Do any exercise involving dumbbells 10 body weight squats Attend a group exercise class 10 minutes of the Stairmaster Say hello to a staff member Complete one pullup (body weight or assisted) Do any exercise involving the yoga ball Use the leg press machine 10 calf raises 10 minutes on a treadmill Use the treadmill for 10 minutes 5 Pushups (Any Version) Do any exercise involving kettlebells 3 sets of any leg exercise Hold a plank for at least 30 seconds Take a scenic route on a Freemotion bike Do any exercise involving the cable machine Do a full body workout routine 3 sets of 10 reps on any exercise Use one of the benches for an exercise Use a machine you haven't tried (or rarely use) 10 minutes on the elliptical Use any cardio equipment on the 3rd floor Use any machine on the second floor Do any exercise involving dumbbells 10 body weight squats Attend a group exercise class 10 minutes of the Stairmaster Say hello to a staff member Complete one pullup (body weight or assisted) Do any exercise involving the yoga ball Use the leg press machine 10 calf raises 10 minutes on a treadmill Use the treadmill for 10 minutes 5 Pushups (Any Version)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do any exercise involving kettlebells
3 sets of any leg exercise
Hold a plank for at least 30 seconds
Take a scenic route on a Freemotion bike
Do any exercise involving the cable machine
Do a full body workout routine
3 sets of 10 reps on any exercise
Use one of the benches for an exercise
Use a machine you haven't tried (or rarely use)
10 minutes on the elliptical
Use any cardio equipment on the 3rd floor
Use any machine on the second floor
Do any exercise involving dumbbells
10 body weight squats
Attend a group exercise class
10 minutes of the Stairmaster
Say hello to a staff member
Complete one pullup (body weight or assisted)
Do any exercise involving the yoga ball
Use the leg press machine
10 calf raises
10 minutes on a treadmill
Use the treadmill for 10 minutes
5 Pushups (Any Version)